Advanced Teacher Training at Kaivalyadhama Yoga Institute (Yoga Therapy Today) (original) (raw)
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In this paper we discuss methodology of yoga, together with significant aspects of integration of yoga and modern medicine. We suggest two way integration of experimentally oriented modern science and experientially modeled learning of yoga, that can bring us many answers for the challenges which burden modern individual. We emphasize importance of connecting the yoga knowledge and practice with the modern medical approaches to health, with the aim to improve the quality of life. Yoga is comprehensive, holistic science about human being, which at the same time deals with all aspects of philosophy, psychology and functionality of the conscious evolution. This corpus of knowledge given through the intensive, systemathic, introvert research of the functioning of human mind, is passed from Master to student for centuries.
A Review of Selected Yoga Research Findings from Acyter, Jipmer in 2008-12
The Advanced Centre for Yoga Therapy Education and Research (ACYTER), a collaborative venture between JIPMER, Puducherry and Morarji Desai National Institute of Yoga (MDNIY), New Delhi was established by an MOU between JIPMER and MDNIY in June 2008 and is focusing primarily on the role of Yoga in the prevention and management of cardiovascular disorders and diabetes mellitus. More than 36,000 patients have benefited from Yoga therapy consultation and attended therapy individual and group sessions in the past four years and a detailed survey has also been published based on feedback from patients. With the active collaboration of MDNIY, New Delhi many research projects are being conducted at JIPMER as collaborative efforts between ACYTER and the Departments of Physiology, Medicine, Biochemistry and Cardiology. This paper summarizes some of the important findings from 12 research works at ACYTER between 2008 and 2012 that provide evidence of the therapeutic potential of Yoga. These ca...
Yoga Research a Scientometric Assessment of Global Publications Output during 2007-16
Pharmacognosy Journal
Yoga is a healing system practised for over 5,000 years combining breathing exercises, physical postures, and meditation for relaxation, flexibility, range of motion and strength, and restoring balance in the nervous system. 1 Yoga has positive healing effects on a broad spectrum of health domains, physiologic as well as psychological well-being. 2 As a holistic application, an adjuvant therapy in clinical practice, yoga provides health benefits beyond traditional treatment alone. Yoga practices unify the mind and body through coordinated breathing (pranayama), movement (asana) and meditation (dhyana). Yoga reduces stress and anxiety, controls aggravating effects of stress on cardiovascular health, mental health, chronic pain, and sleep disorders in human being. 3,4 Yoga has emerged as a philosophical or spiritual discipline of theory and practice, bringing relief to human beings, alleviating their sufferings from disease, 5 from depression, anxiety) 6,7,8 and from biological, psychological and social disruptions caused by stress. 9,10,11 Scientists and doctors from institutions across the world are engaged in research pursuits to make yoga
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Understanding how yoga works: a short review of findings from CYTER, Pondicherry, India. EJPMR , 2017
The Centre for Yoga Therapy Education and Research (CYTER) has been functioning at Mahatma Gandhi Medical College and Research Institute (MGMCR & RI) under the auspices of the Faculty of Allied Health Sciences of Sri Balaji Vidyapeeth, Puducherry, for the past six years (2010-2016). More than 30,000 patients have benefited from Yoga therapy consultations and have attended individual and group therapy sessions at CYTER. Numerous research projects are being conducted as collaborative efforts between CYTER and various departments of MGMCRI, as well as KGNC and CIDRF. This review summarizes some of the important findings from 14 research works done at CYTER and published between 2010 and 2016. These studies provide preliminary evidence of the therapeutic potential of Yoga and induce further studies exploring physiological, psychological and biochemical mechanisms as well as beneficial clinical effects. KEYWORDS: CYTER, MGMCRI, KGNC and CIDRF.
Recent studies on Yoga at JIPMER
Scientific Officer-Cum-Tutor) and Dr Lakshmi Jatiya (Senior Resident) who have left the department recently were also actively involved in these projects. Mr Amudhan and Mr Surendiran (MBBS students) have also contributed to some of the studies through their ICMR (Indian Council for Medical Research) Student scholarships. Dr Kaviraja Udupa (Senior Resident) successfully presented his MD (Physiology) thesis on how Pranayama training of six months influenced cardiac function as measured by Systolic Time Intervals in school children. 1. Effect of Suryanamaskar training on pulmonary function, respiratory pressures and handgrip in school children: Scientific literature is deficient on the effects of suryanamaskar on physiological functions. Suryanamaskar is an integral part of Yoga practice and consists of a sequence of movements synchronised with deep breathing. Although a number of studies have been reported on the beneficial effects of Yoga training, there is no report on the effect of suryanamaskar training on pulmonary function, respiratory pressures and handgrip. Hence, we planned to study the effect of suryanamaskar training on forced expiratory volume, forced expired volume in first second, peak expiratory flow rate, maximum expiratory pressure, maximum inspiratory pressure, handgrip strength and handgrip endurance. 42 school children in the age group of
Characteristics of randomized controlled trials of yoga: a bibliometric analysis
BMC Complementary and Alternative Medicine, 2014
Background: A growing number of randomized controlled trials (RCTs) have investigated the therapeutic value of yoga interventions. This bibliometric analysis aimed to provide a comprehensive review of the characteristics of the totality of available randomized yoga trials.
Developing a Small Theory of Treatment of Yoga
Developing a Small Theory of Treatment of Yoga, 2016
With a recent trend to medicalize yoga, it is important to ensure that its application for health is evidence based and that efficacy or effectiveness of yoga is evaluated rigorously. The method of ‘theory based evaluation’ regarding health interventions has been in vogue since the 1970s. Although there is now substantial research to understand the mechanism of action of yoga that may point to a theory and sometimes even serve in its stead, it is not the same thing as a theory (of yoga). Currently there is no cogent theory of yoga, primarily because there is a missing link in the causal pathway that connects practice of yoga to its ultimate health effects and benefits. Along the lines of the 1993 groundbreaking work of Mark Lipsey, who suggested developing small theories of treatment for evaluation research, this article offers a hypothesis to elucidate the missing link for the development of a small theory of treatment of yoga and examines the implications of the absence of such a theory as well as the advantages such a theory offers. Yoga has been researched for almost a century now. Yoga’s mechanism of action has also been extensively investigated and many different explanatory models are being offered. The models can explain one or more facets of yoga but do not offer a cohesive unified theory in a parsimonious way. Despite all efforts in research, it is still not exactly known how yoga works. There appears to be a missing link. This gap is subtly undermining the utility of yoga by precipitating problems at many levels. This article offers a hypothesis that might explain how yoga might work at its core. In doing so it draws from the ancient Sanskrit scriptures as well as from the modern research on the mechanism of action of yoga. It is proposed that ‘frequency of thoughts’ is the ultimate channeling variable through which yoga brings about its effect and the beneficial effects of yoga might be in inverse relationship with the frequency of thoughts. It is further hypothesized that a reduction in the frequency of thoughts changes the “initial conditions” in the networks of thought systems and subsequently cascades into the beneficial effects seen in the secondary systems of the body like humoral, metabolic or endocrine. Supportive evidence for the hypothesis is also discussed. Finally a note is added about the implications for various stakeholders and concluded that if the hypothesis is correct, it can facilitate a revision in the way yoga is understood, practiced, and evaluated.
Temas em Psicologia, 2013
Techniques such as yoga postures, regulated breathing, relaxation, and meditation have increasingly become investigated in mainstream science. Many of these studies are carried out in India, where most of the practices originated. Here is a report of a professional experience concerning a research internship in the Yoga Research Department from Patanjali University, India, where some of these studies have been conducted. The presented results, which derive from the investigations carried out in the aforementioned department, indicate that such practices can have clinical implications for mental and physical health. Concerning physiology, depending on the particular technique, benefi ts have been noted during, immediately after or some time following the practice. Likewise, both short and long term interventions may produce positive therapeutic changes. However, this is not consistent to all conditions, hence the need to systematically investigate their applications. Psychophysiological changes seem to accompany many of these effects and this is an area that warrants more investigation, especially in Brazil, constituting an emergent fi eld linking the aforementioned techniques, psychology and neuroscience.
The Nature, Meaning, and Practice of Yoga: Traditional Base Meets Scientific Rigor
The Principles and Practices of Yoga in Cardiovascular Medicine, 2022
This chapter explains in clear terms both the originally intended meaning, practice, and philosophy of Yoga as well as more recent developments, where interest in yoga in its more popular physical form can now be found in almost every country of the world. The global spread of yoga is beyond pop culture and indicates some level of value in terms of health benefits and lifestyle amelioration. Despite yoga's ancient origin it is amenable to scientific study. More importantly, it needs rigorous study not only in terms of the empirical scientific method but in precision of the yoga technique if its inherent value is to be more clearly identified and applied to both general health concerns and more specific pathological issues. This chapter offers a clearer insight into the nature of how yoga techniques are conducted according to their intended outcome, outlined in the original texts, so their practice, research and reported outcomes are identified as yoga, not to be conflated with other approaches under a loosely termed generic "yoga".