Changes in agonist EMG activation level during MVC cannot explain early strength improvement (original) (raw)
European Journal of Applied Physiology, 2005
Abstract
A substantial gain in strength is often observed in the early phase of resistance training. The aim of this study was to address whether improved strength in the early phase of resistance training, can be attributed to increased activation, or to intra-muscular changes of the agonist muscle during maximal isometric torque production. Fourteen male subjects trained maximal isometric dorsiflexion during
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