longitudinal study on sleep complaints and fatigue (original) (raw)

This research examines the psychosocial mechanisms linking work characteristics such as high demands and low control to sleep complaints and fatigue. The study focuses on the effort-recovery mechanism and allostatic load theory, exploring how sustained exposure to stressful work conditions impacts sleep quality and overall health. Through a longitudinal analysis of diverse demand-control histories among employees, the research highlights the significant role of sleep quality in recovering from workplace stress.