Influence of ingesting casein protein and whey protein carbohydrate beverages on recovery and performance of an endurance cycling test (original) (raw)

Journal of Human Sport and Exercise, 2010

Abstract

Abstract: The main aim of this study was to determine if short-term post exercise recovery, cycling performance and blood analysis were altered when consuming three different beverages with the same amounts of calories, a carbohydrate-only beverage (CHO, 9% ...

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