Preventive Effect of Yogasana (Yogic poses), Pranayam (Yogic Breathing Techniques) and Yoga Nidra on High-Risk People for Cancer: A Critical Review (original) (raw)

management. Thus, Yogasana, Pranayam and Yoga Nidra can help to prevent cancer by facilitating in the discontinuation of tobacco use, the withdrawal of alcohol and opioid use, the reduction of obesity, the maintenance of a healthy oxygen level in the breathing, the reduction of oxidative stress that causes cancer and the prevention of onco-genetic mutation in cancerprone individuals. However, further scientific data is required.

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