MANAGEMENT OF STRESS THROUGH SELF INSTRUCTION TRAINING: A REVIEW (original) (raw)
Related papers
The police fulfils an essential role in the society and stress potentially reduces the effectiveness of the personnel. The stressed police officers pose a threat to themselves, their colleagues, offenders and/or to public safety and thus it is a matter of urgent concern for psychologists in particular and mental health researchers in general. There are endeavors to reduce, eliminate or modify stress among police personnel using psychological techniques based on the western model. The present study is unique as it uses stress management and stress coping techniques based on Indian psychological models. The multidimensional psychological interventions used in this study were chosen on the basis of indigenous psychological viewpoints embedded in Yoga and meditational techniques. The volunteers chosen from different ranks of police personnel (e.g. constables, head constables, assistant sub-inspectors and inspectors) to reduce their stress using a control group technique. In order to assess the efficacy of these multidimensional psychological interventions, scores on stress and coping were taken prior to and after the intervention (pretest and posttest design). Repeated measures analysis of variance was applied to compare the experimental and control groups. It was found that the multidimensional psychological interventions were significant in reducing job stress, and they enhanced the coping behavior of subjects. The study highlights the role of stress management techniques developed from Indian psychology theory.
Stress Problems Faced by Police Constables
GLOBAL RESEARCH ANALYSIS, 2013
This research study more emphases on stress faced by Police Constables in North Chennai. This article analyses the data from a fifty sample size, and proposes ways to stress faced by police constable in north Chennai. The researcher covers the geographical area of Chennai and suburban, where researcher six police stations dealing with crime and law and order. The researcher used descriptive in nature. The researcher used convenient sampling method for selecting the respondents. Majority of the respondents 82 percent of the respondents were admit that they had psychosomatic complaints. 70 percent said that they easily get tempered. Most of the respondents 74 percent were agreed that expressed from of emotion is due to their occupation. Majority of the respondents 76 percent have the habit of smoking. Majority of 72 percent of the respondents had the habit of consuming alcohol. Majority of the respondents 74 percent agreed the lack of superior’s interest on subordinate is a cause for stress. Most of the respondents 70 agreed that irregular office work causes stress. 60 percent of the respondents agree with the statement that work beyond load is highly stressful. 72 percent of the respondents said dealing with criminals was stressful. 78 percent of the respondents confirmed the death of their relatives as stressful. Majority 74 percent of the respondents agreed that dealing with horrible sights caused stress.
The researcher observed police in several are doing their duty within the limitations of the legal frame in public all though they are being looked upon by the public in wrong perception so for stress among police officers is not being recognized as the major drawback of law enforcement professionals which is a bane for police professionals. One of the vital issues before the institution today is occupational stress of police officers. In this study discussed Organization Structure of Mysuru City Police, Important Sources of police stress, Station House Officer, Role and Responsibility of Station House Officer (SHO) and suggestions to improve stress management.
Police Personnel of Gujarat are suffering from stress as quoted by the author himself in his previous research work in 2012. In this fast growing, globally competitive and Hi-Tech Arena it is important to check the severity of police stress. Treatment and best fitted coping strategies largely depends on the severity of stress. This study makes an attempt to check the severity of mental symptoms of stress among selected police personnel of Gujarat. The response were collected on a 5-point Likert scale which best fits in qualitative ranking but difficult to quantify exactly and differentiate the degree of response to find out the level of stress. For that purpose, the original response (5-point Scale) of the respondents have been converted into three quantitative categories by assigning a Zero to very low and low, One to moderate and Two for high and very high degree of response and the summation of these scores is termed as Severity Index (SI) of the respondents response to stress. The study makes an attempt to categorize the mental symptoms of stress into three categories i.e. High, Moderate and Low on the basis of severity and to check the severity with different demographic components.
This paper tries to examine the level of stress among police personal and their coping strategies in the state of Gujarat. Various symptoms of stress includes, family problem either it’s a matter of divorce, Mental Health problem & Committing suicides or organizational which mainly focuses on workload, Target achievement, Attitude and Behavior among internal staff and societal among police. This study also highlights some points about what to do and what not to do when specially police officers’ feels a strong stress on him.
EXPERIENCES OF STRESS BY LAW ENFORCEMENT OFFICERS: A STUDY OF KOLKATA POLICE
isara solutions, 2023
Policing is believed to be a nerve-wracking job. Stress is inevitably associated with uniformed services. Police personnel face multiple mental conflicts and internal turmoil, in their service period. The study is located in Kolkata. The aim of the study is to understand the police perception of stress, the different levels of stress arising from multiple sources-organizational and operational, within the police station and the department in its entirety. The study uses a mixed method approach to combine quantitative and qualitative data to get an extensive picture and understand the gravity of the situation. The unresolved frustrations and personal conflicts result in stress and in order to deal with it they develop their own coping mechanisms. The current study analyses this with the demographics and also looks into how a personnel is affected and the multiple ways of navigating through it.
Assessment of Stress and Stress Management among Police SHO’s with Reference to Mysuru City
isara solutions, 2020
The researcher observed police in several are doing their duty within the limitations of the legal frame in public all though they are being looked upon by the public in wrong perception so for stress among police officers is not being recognized as the major drawback of law enforcement professionals which is a bane for police professionals. One of the vital issues before the institution today is occupational stress of police officers. In this study discussed Organization Structure of Mysuru City Police, Important Sources of police stress, Station House Officer, Role and Responsibility of Station House Officer (SHO) and suggestions to improve stress management.
AN EXPLORATIVE STUDY OF STRESS AMONG THE POLICE
Indian Society of Criminology, 2015
Police officers have one of the highest suicide rates in the nation, possibly the highest. They are problem drinkers about twice as often as the general population. These facts are warning signals for unseen problems that are not being handled. Clearly, police work is stressful. Hans Selye, the foremost stress researcher in the world, said that police work is "the most stressful occupation even surpassing the formidable stresses of air traffic control. " Present study is an Explorative study which is qualitative in nature intends to explore the stress among the police officers, the present study is aimed at studying the causes for stress and the influence of colleagues and work nature among the police. With objectives like; To study the stress among the police officers, To study the role of eo-workers in stress, To study the role of work nature for stress, To suggest measures of stress management, The present study has been conducted in the Karnataka State Reserve Police Battalion 5 situated in Mysore City has chosen and the sample size of 50 were chosen utilizing the Simple Random Sampling Techniques. Tool utilized for the study is questionnaire prepared by the researchers to collect the information regarding socio-demography & a separate Questionnaire "organization police stress questionnaire instrumented" by McCreary,
Defense personnel " s (Police, Military etc) are of most honors in our country they not only fight for the country but fight to save lives of thousands and millions. Health of these personnel " s is extremely important the level of stress they face might hamper their work and state of being. This study aimed to explore perceived stress and Quality of Life among police personnel living with and without family. The study aimed to find supporting factor as a essential indicator of one " s well-being. Thus, the study aimed to compare the group of police personnel " s staying with family and without family. Total sample of 60 individuals were taken (30 staying with family and 30 staying alone/away from family) age ranging 28-35married males from I.T.B.P. Force from SSBN, Haryana. Stressful life event and WHOQOL-BREF were assessed on the participants. The findings of the study showed that there was statistical difference between both the groups on perceived stress and all domains of quality of life. The findings stated that participants staying with family had low level of stress and better quality of life. Thus, socio emotional support acts as an aid in lowering the level of stress in defense personnel " s. The idea of stress has been applied in both psychological and physiological settings. Stress is not a new term it has been studied in disciplines of psychology and other medical fields. However the factors contributing to stress or act as stressors are still added to researches. Stress is applied to various psychological (mental) and physiological (bodily) stresses, anxiety, worry experienced or felt by person during their lives. Stress refers to the state of anxiety, worry and mental tension affected by problem in our life, work, daily life etc.
A Review of Literature on Stress in Police Personnel
Every human being encounters stress in one or other way, sometimes it reinforces people to achieve their goals and for some people it makes them to damage their life. Hence, stress is quite unavoidable in nature for every individual for some time or the other. Now a day's most of the organization's major concern is to manage the stress level of their employees in order to run their business efficiently. Most of the service sectors are people centric. Stress level will be more in this sector as it deals with services to the diverse people, one such department is law enforcement department, i.e., police department. Policing has long been considered as one of the most stressful occupations (Gershon, Lin & Li, 2002; Marmar et al., 2006). The main aim of the present study is to examine the stress related issues to the police personnel, viz., sources of stress, symptoms and coping strategies available to reduce the stress levels based on the earlier research studies.The concept of stress has been discussed comprehensively, highlighting the major definitions, basic concepts, stress among police and its impact in general .and internal and external sources of stress.