Chocolate Milk and Endurance Exercise Recovery (original) (raw)

Systematic literature review: The effect of dairy milk on markers of recovery optimisation in response to endurance exercise

Stephanie Gaskell

2019

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Milk: a smart recovery choice for athletes

Brian Roy

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Acute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performance

Phillip Bishop

Applied Physiology, Nutrition, and Metabolism, 2009

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Chocolate milk as a post-exercise recovery aid. Int

Joel Stager

International journal of sport nutrition and exercise metabolism

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Chocolate Milk as a Post-Exercise Recovery Aid

Jeanne Johnston

2006

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The effect of milk on recovery from repeat-sprint cycling in female team-sport athletes

Frank Hills

Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 2017

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Milk: the new sports drink? A Review

Brian Roy

Journal of the International Society of Sports Nutrition, 2008

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Recovery with Drinking Chocolate Milk Vs Cow's Milk on Muscle Strength after Exercise

Afif Rusdiawan

International Journal of Multicultural and Multireligious Understanding, 2021

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A2 Milk Enhances Dynamic Muscle Function Following Repeated Sprint Exercise, a Possible Ergogenic Aid for A1-Protein Intolerant Athletes?

Omid Alizadehkhaiyat

Nutrients, 2017

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Effect of Milk on Team Sport Performance after Exercise-Induced Muscle Damage

Emma Stevenson

Medicine & Science in Sports & Exercise, 2013

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Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study

Asih Setiarini

Malaysian journal of nutrition, 2023

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Effects of milk ingestion on prolonged exercise capacity in young, healthy men

Jason Lee

Nutrition, 2008

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Omega-3 enriched chocolate milk: A functional drink to improve health during exhaustive exercise

Helena Bolini

Journal of Functional Foods, 2015

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Sensory Analysis of Post-Exercise Coffee or Cocoa Milk Beverages for Endurance Athletes

George von Borries

2020

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Effect of Post-Exercise Chocolate Milk Consumption on Subsequent Exercise Performance and Mood State

Hishamuddin Ahmad

International Journal of Academic Research in Business and Social Sciences

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Low-fat, lactose-free and leucine-enriched chocolate cow milk prototype: A preliminary study on sensorial acceptability and gastrointestinal complaints following exhaustive exercise

Emerson Garcia

Journal of the International Society of Sports Nutrition, 2021

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Recovery from run training: efficacy of a carbohydrate-protein beverage?

Gordon Warren

International journal of sport nutrition and exercise metabolism, 2005

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Effects of ingesting a sports drink during exercise and recovery on subsequent endurance capacity

chin hui lim

European Journal of Sport Science, 2011

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Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males

V. Chavasit, Kriyot Sudsa-Ard

Journal of the International Society of Sports Nutrition, 2014

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Effects of skim milk and isotonic drink consumption before exercise on fluid homeostasis and time-trial performance in cyclists: a randomized cross-over study

Matias Alvarez

Journal of the International Society of Sports Nutrition, 2020

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Chocolate milk: A post exercise drink among moderately physical activity students: A pilot study

Prabhu Pandian

2019

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Ingestion of carbohydrate or carbohydrate plus protein does not enhance performance during endurance exercise: a randomized cross-over placebo-controlled clinical trial

FÁBIO JUNER LANFERDINI

Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 2018

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Short-Term Effects of Low-Fat Chocolate Milk on Delayed Onset Muscle Soreness and Performance in Players on a Women’s University Badminton Team

maryam namazifard

International Journal of Environmental Research and Public Health

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The Benefit of Milk Consumption on Athletes

Muhamad Andriansyah

Sports Medicine Curiosity Journal

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Effect of milk consumption on rehydration in youth following exercise in the heat

Boguslaw Wilk

Applied physiology, nutrition, and metabolism = Physiologie appliquée, nutrition et métabolisme, 2014

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The Effects of Ultra-Filtered Milk Consumption on Strength and Performance Following Resistance Training in Female Collegiate Athletes

Nirdesh Pokhrel

2018

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Comparing the rehydration potential of different milk-based drinks to a carbohydrate–electrolyte beverage

Ben Desbrow

Applied Physiology, Nutrition, and Metabolism, 2014

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Cocoa-Based Protein and Carbohydrate Drink Decreases Perceived Soreness After Exhaustive Aerobic Exercise: A Pragmatic Preliminary Analysis

Penny Kris-etherton

Journal of Strength and Conditioning Research, 2010

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An investigative study into the influence of a commercially available carbohydrate-protein-electrolyte beverage on short term repeated exercise performance

lindsy kass

Journal of the International Society of Sports Nutrition, 2012

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Effect of milk-based carbohydrate-protein supplement timing on the attenuation of exercise-induced muscle damage

Philip Hayes

Applied Physiology, Nutrition, and Metabolism, 2010

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