Chocolate Milk and Endurance Exercise Recovery (original) (raw)
Systematic literature review: The effect of dairy milk on markers of recovery optimisation in response to endurance exercise
Stephanie Gaskell
2019
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Milk: a smart recovery choice for athletes
Brian Roy
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Acute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performance
Phillip Bishop
Applied Physiology, Nutrition, and Metabolism, 2009
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Chocolate milk as a post-exercise recovery aid. Int
Joel Stager
International journal of sport nutrition and exercise metabolism
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Chocolate Milk as a Post-Exercise Recovery Aid
Jeanne Johnston
2006
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The effect of milk on recovery from repeat-sprint cycling in female team-sport athletes
Frank Hills
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 2017
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Milk: the new sports drink? A Review
Brian Roy
Journal of the International Society of Sports Nutrition, 2008
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Recovery with Drinking Chocolate Milk Vs Cow's Milk on Muscle Strength after Exercise
Afif Rusdiawan
International Journal of Multicultural and Multireligious Understanding, 2021
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A2 Milk Enhances Dynamic Muscle Function Following Repeated Sprint Exercise, a Possible Ergogenic Aid for A1-Protein Intolerant Athletes?
Omid Alizadehkhaiyat
Nutrients, 2017
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Effect of Milk on Team Sport Performance after Exercise-Induced Muscle Damage
Emma Stevenson
Medicine & Science in Sports & Exercise, 2013
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Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study
Asih Setiarini
Malaysian journal of nutrition, 2023
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Effects of milk ingestion on prolonged exercise capacity in young, healthy men
Jason Lee
Nutrition, 2008
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Omega-3 enriched chocolate milk: A functional drink to improve health during exhaustive exercise
Helena Bolini
Journal of Functional Foods, 2015
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Sensory Analysis of Post-Exercise Coffee or Cocoa Milk Beverages for Endurance Athletes
George von Borries
2020
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Effect of Post-Exercise Chocolate Milk Consumption on Subsequent Exercise Performance and Mood State
Hishamuddin Ahmad
International Journal of Academic Research in Business and Social Sciences
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Low-fat, lactose-free and leucine-enriched chocolate cow milk prototype: A preliminary study on sensorial acceptability and gastrointestinal complaints following exhaustive exercise
Emerson Garcia
Journal of the International Society of Sports Nutrition, 2021
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Recovery from run training: efficacy of a carbohydrate-protein beverage?
Gordon Warren
International journal of sport nutrition and exercise metabolism, 2005
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Effects of ingesting a sports drink during exercise and recovery on subsequent endurance capacity
chin hui lim
European Journal of Sport Science, 2011
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Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males
V. Chavasit, Kriyot Sudsa-Ard
Journal of the International Society of Sports Nutrition, 2014
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Effects of skim milk and isotonic drink consumption before exercise on fluid homeostasis and time-trial performance in cyclists: a randomized cross-over study
Matias Alvarez
Journal of the International Society of Sports Nutrition, 2020
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Chocolate milk: A post exercise drink among moderately physical activity students: A pilot study
Prabhu Pandian
2019
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Ingestion of carbohydrate or carbohydrate plus protein does not enhance performance during endurance exercise: a randomized cross-over placebo-controlled clinical trial
FÁBIO JUNER LANFERDINI
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 2018
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Short-Term Effects of Low-Fat Chocolate Milk on Delayed Onset Muscle Soreness and Performance in Players on a Women’s University Badminton Team
maryam namazifard
International Journal of Environmental Research and Public Health
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The Benefit of Milk Consumption on Athletes
Muhamad Andriansyah
Sports Medicine Curiosity Journal
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Effect of milk consumption on rehydration in youth following exercise in the heat
Boguslaw Wilk
Applied physiology, nutrition, and metabolism = Physiologie appliquée, nutrition et métabolisme, 2014
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The Effects of Ultra-Filtered Milk Consumption on Strength and Performance Following Resistance Training in Female Collegiate Athletes
Nirdesh Pokhrel
2018
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Comparing the rehydration potential of different milk-based drinks to a carbohydrate–electrolyte beverage
Ben Desbrow
Applied Physiology, Nutrition, and Metabolism, 2014
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Cocoa-Based Protein and Carbohydrate Drink Decreases Perceived Soreness After Exhaustive Aerobic Exercise: A Pragmatic Preliminary Analysis
Penny Kris-etherton
Journal of Strength and Conditioning Research, 2010
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An investigative study into the influence of a commercially available carbohydrate-protein-electrolyte beverage on short term repeated exercise performance
lindsy kass
Journal of the International Society of Sports Nutrition, 2012
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Effect of milk-based carbohydrate-protein supplement timing on the attenuation of exercise-induced muscle damage
Philip Hayes
Applied Physiology, Nutrition, and Metabolism, 2010
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