Traditional and Complementary Medicine in Pregnancy and Postpartum: Reasons and Perceptions (original) (raw)
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Physical Exercise (Riyazat) a Boon for Expecting Mothers
2015
Creation has endowed the female of the species with the gift of procreation. Therefore this unique gift is the greatest happiness for a woman, who is aware that she and her kind are the ones who have brought mankind in this world. But biologically considering, along with the thought that she would be a mother, the female also has to face the greatest and gravest challenges during pregnancy, so much so that it may also become a matter of life and death. During pregnancy there are progressive anatomical and physiological changes not only confined to the genital organs but also to all systems of the body. Maternal physiological changes are the normal adaptations that a woman undergoes during pregnancy to better accommodate the embryo or fetus. Various ailments among pregnant women are likely the outcome of these physiological changes. These ailments may include backache,leg cramps,ankle oedema, acidity, varicose vein, insomnia and haemorrhoids, while some may develop gestational diabet...
The ACP Evidence-Based Guide to Complementary and Alternative Medicine
Evidence-Based Complementary and Alternative Medicine, 2011
In Natural Health After Birth, Romm, a midwife and herbalist, gives a holistic perspective of the challenges and changes that occur postpartum. The format is written in simple terms over 8 chapters and is laid out in a chronological order, making it easy to follow for the "layperson." This text gives an open and honest perspective on physical, emotional and spiritual wellness after birth. Unfortunately, I fi nd that it lacks good exercise prescription for this new phase of life. Romm initially suggests pelvic fl oor exercises and side lying and alternating leg lifts. Later she recommends abdominal re-activation, walking and gentle stretching. Finally, she relates advice on posture and provides photographs and instructions for relaxing yoga poses, abdominal exercises, leg stretches and pelvic tilts and lifts. These sections lack the necessary "back-safe" approach that has been shown to assist in rehabilitating core stability and endurance. Also, the author provided very few references for these areas. I recommend this book as a useful and complementary guide that clinicians can recommend to new mothers on the many topics that relate to the postpartum stage. However, I suggest they seek postpartum exercise instruction from an additional source.
Efficacy of Yoga on Pregnancy Outcome
The Journal of Alternative and Complementary Medicine, 2005
Objective: To study the efficacy of yoga on pregnancy outcomes. Design and setting: Three hundred thirty five (335) women attending the antenatal clinic at Gunasheela Surgical and Maternity Hospital in Bangalore, India, were enrolled between 18 and 20 weeks of pregnancy in a prospective, matched, observational study; 169 women in the yoga group and 166 women in the control group. Methods: Women were matched for age, parity, body weight, and Doppler velocimetry scores of umbilical and uterine arteries. Yoga practices, including physical postures, breathing, and meditation were practiced by the yoga group one hour daily, from the date of entry into the study until delivery. The control group walked 30 minutes twice a day (standard obstetric advice) during the study period. Compliance in both groups was ensured by frequent telephone calls and strict maintenance of an activity diary. Main outcomes: Birth weight and gestational age at delivery were primary outcomes. Results: The number of babies with birth weight Ն2500 grams was significantly higher (p Ͻ 0.01) in the yoga group. Preterm labor was significantly lower (p Ͻ 0.0006) in the yoga group. Complications such as isolated intrauterine growth retardation (IUGR) (p Ͻ 0.003) and pregnancy-induced hypertension (PIH) with associated IUGR (p Ͻ 0.025) were also significantly lower in the yoga group. There were no significant adverse effects noted in the yoga group. Conclusions: An integrated approach to yoga during pregnancy is safe. It improves birth weight, decreases preterm labor, and decreases IUGR either in isolation or associated with PIH, with no increased complications.
Journal for quality in women's health, 2023
Background: Yoga is done with deep breathing so that it increases the flow of oxygen to the brain it can reduce anxiety, depression, psychological disorders, and symptoms of pain including low back pain. Methods: The research method used is an experimental design method, with one group pretest-posttest design. The study used primary data, a sample of 30 third-trimester pregnant women, divided into 2 groups, namely the experimental group 15 respondents, and the control group 15 respondents. The independent variable is prenatal yoga. The dependent variable is the discomfort of pregnant women. Data analysis used normality, homogeneity, Wilcoxon, and Mann-Whitney tests. Result: The data in the pre-test showed abnormal results control group (p=0.004) and experimental group (p=0.000) and homogeneous (p=0.972). Analysis: The results of the data analysis showed that there was the effectiveness of prenatal yoga on the level of discomfort of pregnant women at different post-tests and pre-test (p = 0.000). Conclusion: Yoga helps improve physical condition, quality of life, self-efficacy in childbirth, interpersonal relations, and autonomic nervous system function, gives a sense of comfort, reduces or reduces labor pain, and shortens the duration of labor.
JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH, 2018
Exercises are regular and structured physical activity, which help to improve and maintain health. Exercises which are practices during antenatal period are called antenatal exercises. They are planned, structured and repetitive bodily movements, done during antenatal period to improve or maintain one or more components of physical fitness of mother as well as foetus [1]. Pregnancy is a crucial period where the mother tend to take care of herself so as to prepare herself for a safe delivery. Most of the women (99%) uses maternal and child health services effectively [2]. Regular exercise is an essential way of helping body to cope with the physiological changes during pregnancy.A well-conditioned woman who regularly performs aerobics or exercises has a beneficial effect on the course and outcome of labour [3]. Antenatal exercises has several advantages for both mother and foetus. The positive outcome is mainly depend upon the type, intensity, frequency and duration of the antenatal exercises. Advantages to mother include improved cardio vascular function, relief from minor problems during pregnancy, controlled weight gain and fat retention, positive attitude and mental state, less complicated delivery, quick recovery and improved fitness. Foetal benefits may include improved stress tolerance, and advanced neurobehavioural maturation. In the absence of medical contraindication, women should be encouraged to maintain their pregnancy activity level [4]. Many women experience discomforts during pregnancy that are not serious but diminishes the woman's feeling of comfort and well being. They experience a variety of physiological and psychological symptoms such as nausea and vomiting, frequency of micturition, breathing difficulty, ankle oedema, haemorrhoids, back ache, heartburn, constipation and leg cramps. These are termed as minor ailments or discomforts of pregnancy. These minor ailments can be troublesome on a day to day basis [5]. The main purposes of the study was to compare the level of practice of exercises among control group and experimental group using a self reported practice checklist, compare the selected outcome among control group and experimental group using a rating scale and to find out association between pre-test score of selected outcome and demographic variables. MAtErIALS And MEtHOdS The study was conducted from February 2016 to April 2016 using Quantitative research approach through quasi experimental pretest-post-test control group design. Non probability convenience sampling technique was used to select 60 antenatal mothers (28-30 weeks gestation), 30 each in experimental and control group with an inclusion criteria of age group within 18 to 45 years irrespective of their parity, between 28-30 weeks gestation, and able to read and write English and Malayalam. Antenatal mothers with complications like history of abortion, preterm birth, hypertension, placenta praevia, unable to read and write English and Malayalam, with history of
Popular Complementary and Alternative Therapy Methods in Different Conditions
International Journal of Traditional and Complementary Medicine Research
Complementary and alternative therapies (CAM) are methods for the prevention, diagnosis and treatment of diseases based on various cultural beliefs and experiences that are not currently considered part of modern medicine. In recent years, the integration of CAM applications into healthcare systems all over the world has led to an increase in their use and frequency, and it has also increased the necessity and expectation of evidence-based practices. In this review, it was aimed to examine the alternative treatment methods that are frequently used in different conditions, their mechanisms of action, and their application within the framework of scientific evidence. For this purpose, popularly used complementary and alternative therapies for musculoskeletal conditions (dry needling, instrument-assisted soft tissue mobilization, dry cupping), neurological conditions (acupuncture, reflexology), and other conditions such as cancer and metabolic diseases (yoga) were examined.
Jurnal Profesi Medika : Jurnal Kedokteran dan Kesehatan
Pregnancy impacts a women’s physical and mental state. These modifications will have an impact on pregnant women’s quality of life. Pregnant women’s poor quality of life will impact the fetus and mother’s health. As a result, nonpharmacological therapy, such as the use of progressive muscle relaxation techniques (PMRT), is required to improve the quality of life of pregnant women. PMRT research has so far been linked to anxiety and depression in pregnant women that it is still limited in its application to the quality of life of pregnant women in the third trimester. This study aims to see how beneficial PMRT is in improving the quality of life of pregnant women. A quasi-experimental approach with a pre-post test with Nonequivalent Control Groups is used in this investigation. With a total sample size of 46 participants, non-probability sampling was used to pick the sample. Questionnaires are used to collect data, and t-independent analysis is used to analyze it. There were p-value ...
Efficacy of Yoga & Anupreksha in Natural Birthing and Reducing Labor Duration
Labor is an important and crucial phase of pregnancy and hence, needs to be addressed scientifically. Basic neurological principles can be applied to the childbirth. The present study has used the principle of positive visualization along with the physical activity in the form of yoga to see the labor outcome. Ninety prim parous were selected with the method of randomization. They were matched of socioeconomic status and health. The high-risk pregnancies were not included in the study. Ninety subjects were divided into three groups of thirty each. The three groups were Yoga Group, Yoga &Anupreksha Group, and Control Group. Yoga & Anupreksha Group was given contemplation for a normal delivery with short and easy labor. Yoga Group practiced only yoga and the Control Group was assigned thirty to forty-five minutes' walk. The results were very encouraging. The labor duration range dropped from 24 – 8 hours to 6 – 0.5 hours. The ratio of normal delivery went up drastically from 11 to 28.
The Reflexology of Sole on Tiredness Intensity in Pregnant Women
Caspian Journal of Internal Medicine, 2010
Background: Tiredness is one of the most common complaints among pregnant women, but little attention has been paid to its importance and a way to control it. Reflexology can be employed as a nursing intervention to reduce it. The purpose of this study was to determine the effect of reflexology on the tiredness intensity in pregnant women. Methods: This study was carried out on 74 pregnant women outpatients in Health centers in Ramsar. These women were divided into two groups of test (36 people) and witness (38 people) which were matched according to their ages and jobs. The instrument for collecting data included sample choice form, individual characteristics, social support and a questionnaire for analyzing tiredness intensity. When the forms were filled up by the research units, the reflexology of sole was done in the test group for 5 weeks, two sessions a week, 30 minutes each session; then the tiredness intensity of both groups was analyzed again. The analysis was performed using the following tests: Chi square statistical test, student t, paired t and Pearson correlation coefficient. Results: In this study the average of tiredness intensity in pregnant women showed a significant difference before and after the reflexology, and after the interaction there was a significant difference in tiredness intensity between the two groups of witness and test (p=0.001). There is a significant relationship between social support and tiredness intensity (r=0.46, p=0.002). Likewise, ferros sulfate tablet had a significant effect on tiredness intensity (p=0.001). Conclusion: According to the present study reflexology reduces tiredness in pregnant women significantly. The other variables such as social support and sulfate ferros tablet can reduce tiredness intensity too.