Determination of exercise habits, physical activity level and anxiety level of postmenopausal women during COVID-19 pandemic (original) (raw)
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This study investigated relationships between state anxiety and leisure-domain physical activity levels during Covid-19 pandemic. We used frequency, duration, and intensity as key variables of physical activity. Trait anxiety, state anxiety before pandemic, age, gender, and education level were also included in the analysis. Our general hypothesis was that participants who declared doing more physical activity levels would exhibit lower levels of anxiety during the Covid-19 pandemic. A convenient sample of 571 volunteer adults (mean age 39 ± 14 years) was drawn mainly from São Paulo State (89.2% of the sample), the epicenter of Covid-19 pandemic in Brazil. To obtain the participants' levels of anxiety (trait, state before pandemic, and state during pandemic) we used a validated short-version of the State and Trait Anxiety Inventory. Levels of physical activity were measured via questions from VIGITEL, a validated questionnaire about the individual's habits on risk factors. Answers were given regarding the first week of March 2020 (before pandemic) and at the very moment the participant was filling in the electronic form (June 2020). Data analyses were conducted through descriptive and inferential techniques, with the use of non-parametric tests and linear regression models. Overall, participants' responses indicate that anxiety levels were higher during the pandemic compared to the period that preceded the pandemic, and that frequent and long physical activity in the leisure-domain reduced anxiety, regardless its intensity. The regression models revealed an inverse relationship between physical activity and anxiety (the more physical activity, the less anxiety) and independent of gender, age, education level, trait anxiety, and physical activity before pandemic.
Sport Sciences for Health
Purpose Covid-19 pandemic has gained a growing trend and affected mental health in several aspects. Physical activity guidelines was strongly associated with a reduced risk for severe COVID-19 outcomes among infected adults. The purpose of this study was to evaluate the association between physical activity pre COVID-19 pandemic with mental health, depression, and anxiety in COVID-19 patients. Methods 206 hospitalized patients diagnosed with covid-19 (140 male and 66 female, aged 34.5 ± 12) were selected and completed physical activity questionnaire (IPAQ) and hospital anxiety and depression questionnaire (HADS). For physical activity status assessment, a self-completed IPAQ questionnaire was taken and patients were divided into: (1) low active, (2) moderate active and (3) high active groups according to their physical activity experience. One-way ANOVA test was recruited and Tukey post hoc test was taken to assess difference among means. Pearson correlation was used to evaluate the association between physical activity level and mental health status (p < 0.05). Results The results from this study showed that anxiety and depression was significantly higher in low active patients (p = 0.001) and there was a negative correlation between physical activity level and HADS (p = 0.001). However, patients with high physical activity pre COVID-19 pandemic have a lowest levels of anxiety and depression compare to other groups (p < 0.001). Conclusion It seems that adequate physical activity as a part of a healthy lifestyle may have a beneficial effect on mental health during the current outbreak of covid-19. Therefore, it is suggested that we perform exercise training every day to preconditioning effects.
Impact of physical activity on anxiety levels during the COVID-19 pandemic: an integrative review
Revista Brasileira de Fisiologia do Exercício, 2022
Introduction: The pandemic caused by the new Coronavirus (COVID-19) has become one of the great torments of the 21st century. Social distancing was adopted as a measure to prevent the spread of the vi-rus. Although necessary, this confinement can trigger emotional disorders. Physical activity has positive effects on physical well-being and mental health, including the possibility of reducing psychological suf-fering. Objective: To describe the impact of physical activity on anxiety levels during social isolation due to COVID-19, among young people and adults. Methods: An integrative review was performed following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) recommendations. Searches were performed between May and July 2021 in the APA PsycINFO, Medline (via PubMed), and Li-lacs (via VHL) electronic databases. Results: Of the 95 scientific articles found, 12 were considered eligible. The analyzed studies showed that, during confinement, women became less physically active, while men performed more physical activities and had lower levels of anxiety. Additionally, the higher the scores for physical activity, the lower the anxiety symptoms. Conclusion: Individuals who remained physically active or increased the amount of daily physical activities with moderate and/or vigorous intensities had lower levels of psychological disorders during the social distancing imposed by COVID-19.
Physical activity on anxiety symptoms during the COVID-19 pandemic: a systematic review
Revista Brasileira de Cineantropometria & Desempenho Humano
This systematic review aimed to investigate the effect of physical activity on anxiety symptoms during the COVID-19 pandemic. Three databases (PubMed; Scopus and Web of Science) were searched in the period from 2020 to 2022 the following base terms were used: “Physical Activity”, Exercise, Anxiety and COVID-19. Peer-reviewed, primary studies published in English, Portuguese and Spanish using valid and reliable measures were included. Eighteen studies met the eligibility criteria, of which 17 were cross-sectional, 2 were cohort studies. The number of participants ranged from 43 to 2,301, aged between 18 and 65 years or older. A decrease in PA practice or an increase in sitting time were associated with higher levels of anxiety symptoms. Additionally, participants who did not meet PA recommendations were more likely to experience moderate to severe anxiety symptoms. The results showed that physical activity is associated with the alleviation of anxiety symptoms during confinement in t...
CAN THE PRACTICE OF PHYSICAL EXERCISE BE A PROTECTIVE FACTOR FOR MENTAL HEALTH DURING THE COVID-19 PANDEMIC? (Atena Editora), 2023
The objective of the study was to verify the practice of physical exercise as a protective factor for mental health during the COVID-19 pandemic. A sample of N=137 individuals, age (31.50 ± 13.08 years), n=45 men and n=92 women, people, answered an online questionnaire built on Google Forms, divided into five domains: 1- Data from Identification: information regarding age, sex, marital status, level of education, state of residence, whether the participant was socially isolated during the period of filling out the questionnaire; 2- Analysis of lifestyle aspects before and during the covid-19 pandemic: physical exercise (frequency, intensity, type, time); 3- Beck Anxiety and Depression Scales. Analyzes were performed using SPSS version 25. Categorical variables are described as absolute numbers and percentages, and continuous variables as mean ± standard deviation (SD) and binary logistic regression. In logistic regression analysis (expressed as odds ratio; 95% confidence interval). Sedentary individuals were more likely to have moderate to severe symptoms of anxiety (OR 2.85CI95%:1.38-5.88) and depression (OR 2.92CI95%1.41-6.04). It is concluded that the practice of physical exercise can be a protective factor for mental health in times of the COVID-19 pandemic.
BMC Public Health, 2021
Background: The coronavirus disease 2019 (COVID-19) pandemic has resulted in a strong negative impact on economic and social life worldwide. It has also negatively influenced people's general health and quality of life. The aim of the present study was to study the impact of social distancing on physical activity level, and the association between mood state (depression and anxiety level) or sex with actual physical activity levels, the change in physical activity caused by social distancing period, the adhesion level to social distancing, the adoption time of social distancing, family income and age. Methods: A self-administered questionnaire with personal, quarantine, physical activity, and mood state disorders information's was answered by 2140 Brazilians of both sex who were recruited through online advertising. Results: The physical activity level adopted during the period of social distancing (2.9 ± 1.1) was lower than that adopted prior to the pandemic period (3.5 ± 0.8, p < 0.001). Thirty percent of the participants presented symptoms of moderate/severe depression and 23.3% displayed moderate/severe anxiety symptoms. A greater presence of symptoms related to anxiety and depression were associated with low physical activity levels, low family monthly income, and younger age. A higher percentage of men who had no mood disorders was observed among those who were very active than among those less active. Conclusion: The COVID-19 pandemic has a negative impact on physical activity. Those who reduced their level of physical activity had the highest levels of mood disorders. Therefore, physical activity programs should be encouraged, while respecting the necessary social distancing to prevent the spread of Severe Acute Respiratory Syndrome Coronavirus 2.
The Impact of COVID-19 on Women’s Physical Activity Behavior and Mental Well-Being
International Journal of Environmental Research and Public Health
Background: A global pandemic caused by COVID-19 resulted in restrictions to daily living for Canadians, including social distancing and closure of recreation facilities and provincial parks. Methods: The objective of this study was to assess whether sex differences exist in physical activity and well-being since COVID-19 and to explore how barriers or facilitators to physical activity may explain these differences. Chi-square tests, independent t-tests and one-way ANOVAs were conducted to evaluate data provided by 1098 Canadians—215 men and 871 women. Results: Women were significantly less physically active than men and reported more barriers and fewer facilitators to physical activity and experienced significantly more generalized anxiety than men. Women who were engaged in less physical activity due to COVID-19 reported significantly lower mental health scores, lower social, emotional and psychological well-being, and significantly higher generalized anxiety, while women who enga...
Physical activity and anxiety with complaints of PMS in adolescents during the COVID-19 pandemic
International Journal of Public Health Science (IJPHS), 2022
Premenstrual syndrome (PMS) is a menstrual cycle disorder that frequently appears in women. As a result of the coronavirus disease 2019 (COVID-19) virus pandemic, the school from home program was implemented, which could affect physical activity and anxiety and therefore increase the incidence of PMS. This cross-sectional research analyzed the relationship between physical activity and anxiety with PMS in adolescents. The population was 221 adolescent girls in Surabaya, Indonesia. A consecutive sampling technique was used to select the 143 respondents. The independent variables were physical activity and anxiety while the dependent variable was PMS. The data was collected using a questionnaire and analyzed by the Spearman Rho test with a level of significance α<0.05. The results showed no significant correlation between physical activity and PMS among adolescents, however there was a significant correlation between anxiety and PMS in adolescents (p=0.000; r=0.463). Adolescents with anxiety have higher risk of PMS. The higher level of anxiety will be the more severe the symptoms of PMS.
Effects of COVID-19 on physical activity and mood in the middle-aged people: Concerns and strategies
Turkish Journal of Sports Medicine
Objective: To assess the impact of coronavirus on the physical activity levels before and during self-quarantine, and the effect of self-isolation on the total mood status of Iranian citizens during the covid-19 pandemic. Material and Methods: A national sample of 2359 middle-aged (M age=42.8±5.3 years, n=1183,50.1%, male; n=1148, 48.7% female) Iranian completed an online questionnaire that assessed changes in daily physical activity behavior and mood status from March 20th to April 20th, 2020. The questionnaire implemented to collect the total duration, intensity, and frequency of physical activity and their psychological mood condition via the BRUMS Mood Scale. Results: There were significant differences between physical activity frequency, duration, and intensity before and during the coronavirus pandemic. There was no significant difference between the total mood conditions between the sex categories. The main key finding of the current study is that the total physical activity...