Characteristics of Training and Association with Injuries in Recreational Road Runners (original) (raw)
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Prevalence and Factors Associated with Injuries in Recreational Runners: A Cross-Sectional Study
Revista Brasileira de Medicina do Esporte
Introduction The increased number of people who choose running as a form of exercise has been associated with a higher prevalence of musculoskeletal injuries. Objectives To determine the prevalence and the factors that could be correlated with injuries among amateur runners in Recife, in the State of Pernambuco (PE), Brazil. Methods An observational, cross-sectional study, in which 300 (three hundred) amateur runners answered a social demographic questionnaire, as well as questions about training characteristics, footstrike and landing pattern, and history of running injuries. The data were analyzed by descriptive statistics, the student-t test to compare means, and the Chi-squared to compare prevalences. Results The prevalence of injuries amongst runners in Recife-PE was 58.5% (n= 175), the knee being the most commonly injured site (37.3%). In both groups - runners with and without injuries – there was a higher number of male runners, with 72.4% and 72.6% respectively. There was no...
The Open Sports Sciences Journal, 2017
Background: Long-distance running is a popular recreational exercise. It is a beneficial activity for health and wellness. However, the running can also cause injury, particularly in the lower extremities. There is no consensus in the literature on the intrinsic and extrinsic factors that cause these musculoskeletal injuries. In theory, most injuries are caused by methodological errors, the type of footwear and terrain. Objective: To identify the factors associated with injuries in recreational runners based on evidence. Method: The data sources used were: PubMed, Science Direct and Web of Science. Compiled the English-language articles identified by keywords, titles of medical affairs and research of electronic databases above. With this research from the review process, controlled trials were grouped in a study population consisted of recreational runners. Results: Evidences suggest that injuries are common for runners. Many variables can contribute to the injury process, among th...
Journal of Physiotherapy, 2013
What is the incidence of running-related injuries (RRIs) in recreational runners? Which personal and training characteristics predict RRIs in recreational runners? Design: Prospective cohort study. Participants: A total of 200 recreational runners answered a fortnightly online survey containing questions about their running routine, races, and presence of RRI. These runners were followed-up for a period of 12 weeks. Outcome measures: The primary outcome of this study was running-related injury. The incidence of injuries was calculated taking into account the exposure to running and was expressed by RRI/1000 hours. The association between potential predictive factors and RRIs was estimated using generalised estimating equation models. Results: A total of 84 RRIs were registered in 60 (31%) of the 191 recreational runners who completed all follow-up surveys. Of the injured runners 30% (n = 18/60) developed two or more RRIs, with 5/18 (28%) being recurrences. The incidence of RRI was 10 RRI/1000 hours of running exposure. The main type of RRI observed was muscle injuries (30%, n = 25/84). The knee was the most commonly affected anatomical region (19%, n = 16/84). The variables associated with RRI were: previous RRI (OR 1.88, 95% CI 1.01 to 3.51), duration of training although the effect was very small (OR 1.01, 95% CI 1.00 to 1.02), speed training (OR 1.46, 95% CI 1.02 to 2.10), and interval training (OR 0.61, 95% CI 0.43 to 0.88). Conclusions: Physiotherapists should be aware and advise runners that past RRI and speed training are associated with increased risk of further RRI, while interval training is associated with lower risk, although these associations may not be causative.
Common running musculoskeletal injuries among recreational half-marathon runners in KwaZulu-Natal
South African Journal of Sports Medicine, 2013
ORIGINAL RESEARCH Objective. To document the prevalence and nature of running-related musculoskeletal injuries among recreational half-marathon runners over a 12-month period (1 July 2011-31 June 2012). Methods. Data were collected from runners (N=200) who officially ran half-marathon road races during February-June 2012. Runners, whose participation in the study was dependent on voluntary informed consent, were required to complete a self-report questionnaire probing the prevalence and nature of running musculoskeletal injuries in the 12 months preceding recruitment. Probability was set at p≤0.05. Results. One hundred and eighty (90%) runners reported sustaining musculoskeletal injuries (p<0.001). The anatomical site most vulnerable to injury was the knee (26%), followed by the tibia/fibula (22%) and the lower back/hip (16%) (p<0.001). The intrinsic factors predisposing runners to musculoskeletal injuries were deviant quadriceps and hip flexion angles (p≤0.05). Conclusion. Recreational runners in our cohort sustained a high prevalence of knee, tibia/fibula and lower back/hip injuries.
International Journal of Environmental Research and Public Health
Many studies exist on the incidence and related risk factors of running injuries, such as those obtained during marathons. However, in gorge-terrain marathons, an insufficient number of reports exist in the relevant literature. Therefore, this study aimed to explore the incidence of musculoskeletal injuries occurring in participants in the 2013 to 2018 Taroko Gorge Marathons in Taiwan and the distribution of running injuries and related influencing factors. A total of 718 runners who entered the physiotherapy station presented with records of treatment and injuries and filled out a running-related injury and self-training questionnaire for further statistical analysis. The association between risk factors and injury were evaluated by logistic regression. The injured areas on the lower extremities after the gorge marathon were as follows: 28% in the knees, 20% in the posterior calves, 13% in the thighs, 10% in the ankles, and 8% in the feet. The analysis of injury-related risk factor...
The Physician and Sportsmedicine, 2018
Objectives: Running is increasingly popular, but also carries a high injury risk, especially in novice runners. This study investigates differences in incidence and characteristics of running-related injuries (RRIs) between novice and experienced runners in the open population, in order to adapt to more specific needs for future prevention programs. Methods: Data were obtained from Injuries and Physical Activity in the Netherlands (IPAN), a Dutch questionnaire on injuries, physical activity, and sports. A representative sample of runners (n = 4621) from IPAN, including 1405 novice runners, was used to assess injury incidence rates, anatomical site, onset and need for medical attention of RRIs. Participants who started running during the past 12 months were defined as 'novice' runners. 'Experienced' runners are participants who had been running for more than 1 year. Results: Of the 4621 runners, 41,8% were female. The average age was 34.2 years. From 2010 to 2013, a total of 416 injuries were reported. The incidence of RRIs was significantly higher in novice runners compared with experienced runners: 8.78 (8.59-8.96) vs. 4.24 (4.11-4.37) per 1000 h running. In both novice and experienced runners, most RRIs were located at the knee (30.5%) and lower leg (17.8%), with the Achilles' tendon less frequently injured in novice runners (2.3% vs. 8.4%, p = 0.031). Novice runners sustained more medical attention injuries (36.8%) than experienced runners (29.2%) (p > 0.132). Conclusions: In total, over 30% of all (novice and experienced) runners, suffered from RRI within 1 year. Novice runners reported more injuries per 1000 h of running in comparison to experienced runners. A tendency toward receiving medical attention more frequently was found in novice runners compared to experienced runners. In view of this higher injury incidence of RRIs and healthcare consumption in novice runners, more studies are needed to develop effective injury prevention programs for novice runners.
Running is one of the most popular physical activities enjoyed by people around the world. The consequence of the growing running popularity is the increase of musculoskeletal injuries. To determine the prevalence of volleyball injuries sustained among recreational runners, to identify the sites, nature and cause of injuries sustained among recreational runners and to identify the intrinsic and extrinsic factors associated with the injuries sustained among recreational runners. A quantitative research, retrospective study design was used for this study. The subjects of the study were recreational runners of Gondar town. A total of 300 (132 female & 168 male) runners participated and completed the questionnaire. A total of 106 injuries occurred during the study period. Of these, 58.5% injuries were happened during competition, 33.96% during training and, 7.55% of the injuries were during the execution of warming up. Knee, foot and ankle were the most affected anatomical sites. Frequently sustained types of injuries were Tendonitis, muscle strain and abrasion. The prevalence of musculoskeletal running-related injuries over the last 6 months was 35.33%. High running experience was associated with the absence of musculoskeletal running-related injuries. Physical alignment (Large Q-angle), absence of preventive exercise, lack of warming up and use of uncomfortable running shoe and socks were the intrinsic and extrinsic factors of running related musculoskeletal injuries.
Sports medicine (Auckland, N.Z.), 2015
Many runners suffer from injuries. No information on high-risk populations is available so far though. The aims of this study were to systematically review injury proportions in different populations of runners and to compare injury locations between these populations. An electronic search with no date restrictions was conducted up to February 2014 in the PubMed, Embase, SPORTDiscus and Web of Science databases. The search was limited to original articles written in English. The reference lists of the included articles were checked for potentially relevant studies. Studies were eligible when the proportion of running injuries was reported and the participants belonged to one or more homogeneous populations of runners that were clearly described. Study selection was conducted by two independent reviewers, and disagreements were resolved in a consensus meeting. Details of the study design, population of runners, sample size, injury definition, method of injury assessment, number of in...