Injury prevalence, stability and balance among female adolescent soccer players (original) (raw)
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Comparison of dynamic balance in adolescent male soccer players from rwanda and the United States
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AIM To study the effect of balance intervention program using the "FIFA 11+" program on static and dynamic balance and kicking accuracy of young soccer players. METHODS Twenty young soccer players were allocated to experimental (n = 10) or control (n = 10) groups. The experimental group performed the "FIFA 11+" program three times a week for six weeks. The control group performed their normal warm-up routine. The primary outcomes were measured pre and post intervention, and assessed kicking accuracy, static balance and dynamic balance.
Healthcare
In soccer, injury epidemiology differs between males and females. It is clinically useful to know whether there are between-sex differences in selected characteristics relevant to primary injury risk and injury prevention practices. The purpose of this study was to explore between-sex differences in anthropometric, balance, and range-of-motion characteristics in Spanish elite male and female youth soccer players. This was a pre-season cross-sectional study. Sixty-nine males (age 16.8 ± 0.9 yr; height 175.9 ± 6.8 cm; mass 67.9 ± 6.3 kg) and thirty-seven females (age 17.2 ± 1.7 yr; height 164.0 ± 6.3 cm; mass 59.0 ± 5.8 kg) participated. Anthropometrics (standing/sitting height, bodymass, right/left leg length) and right/left anterior reach test (ART), hip internal/external active range of motion, active knee extension (AKE), and weightbearing lunge test (WBLT) were measured. Between-sex differences were assessed with Bonferroni-corrected Mann–Whitney U tests and Cliff’s delta (d). Be...
Pedagogy of Physical Culture and Sports, 2020
Background and Study Aim. The present study aimed to investigate the relationships between sprint, flexibility, upper extremity strength and Star Excursion Balance Test performances in soccer players aged 12–14 years. Material and Methods. Eighteen junior soccer players (mean age, 9.78 ± 1.6 years; height, 139.5 ± 11.0 cm; weight, 34.3 ± 9.9 kg; BMI, 17.3±2.9; leg length; 63.7±5.9 cm) participated in this study voluntarily. They were training 2 or 3 times a week with the addition of one match per month and none of them had reported injuries or diseases related to sports. After measuring the anthropometrics of the subjects, they were familiarized with the test procedures. Measurements included handgrip strength (HD), 30 sc. sit-ups (SU), standing long jump (SLJ), Countermovement jump (CMJ) and 20m-Sprint tests as independent variables, and Star Excursion Balance Test (SEBT) as dependent variables. Then, statistical analysis was applied to the data transferred to SPSS 24.0 Packet pr...
Balance training programs for soccer injuries prevention
Journal of Human Sport and Exercise, 2012
Gioftsidou A, Malliou P, Pafis G, Beneka A, Tsapralis K, Sofokleous P, Kouli O, Roka S, Godolias G. Balance training programs for soccer injuries prevention. . The purpose of the study was to compare 2 different balance training programs, based on distinct exercise frequencies, with the aim of improving proprioceptive ability. Thirty eight professional soccer players, were randomly assigned into 3 groups: the A group, exercised with a frequency of 6 times per week, for 3 weeks, the B group exercised with a frequency of 3 times per week, for 6 weeks and the C group (control) did not follow a highly specific balance training, but only a standard soccer training. All participants were evaluated with the use of an electronic stability system (indices-deviations) and of a wooden balance board (time on balance) before (pre test) and after the training period (post test). Analyses of variance (ANOVAs), with repeated measures on the last factor, were conducted to determine effect of training programs and measures (pre-test, post-test) on balance test indices (SI, API, and MLI) and time on balance board. The results showed that both training groups improved their balance ability similarly (p<0.05) despite the different frequency of the balance training program. The authors proposed that balance training program can be applied in soccer players on a daily basis or at least 3 times per week, according to the demands of the training period.
Comparision of dynamic and static balance in adolescents handball and soccer players
Turkish Journal of Sport and Exercise, 2014
This study aims to compare the static and dynamic balance in adolescents’ handball and soccer players. 32 male student national athletes: soccer (N= 17), handball (N= 15) between 15-18 years of age and at least 3 training years were included to the study. Assessment of static and dynamic balance was measured with Prokin 5.0 Technobody. There were no significant differences found between handball and soccer players on static and dynamic balance tests. We think that there are similar movements used often by both group, like faking and changing direction. On the other hand, there was found significant difference between right and left leg of soccer players perimeter scores for unipedal (Forward-Backward) dynamic balance slalom tests, when were compared within each group { t (15)= -3,158, p < 0,01 }. Unipedal (F-B) dynamic balance slalom tests score of right leg was better than left leg for soccer players, but, there were no significant differences for handball players (p>0,05). All of the soccer players are dominantly using their right leg. In addition, this result might relate training methods and years, experience, muscle force asmmetry. On the other hand, handball players’s dominant legs are also right, but their usually jumping legs are left. Keywords: Static balance, dynamic balance, soccer, handball
Common lower extremity injuries in female high school soccer players in Johannesburg east district
2007
Background and purpose of research As the number of females participating in sports has increased, so has the necessity of understanding the effect of female growth and development in participation, athletic ability and injury patterns. Soccer is one of the sports where South Africa has seen an increase of youth and adult females' participation. Aim: To establish the prevalence of and extrinsic risk factors contributing to injuries in the lower extremity in female high school soccer players in the Johannesburg east district. Method: A retrospective descriptive questionnaire-based study of 103 first team high school female soccer players in the Johannesburg east district was conducted. This was to determine point and one year prevalence of injuries, profile of injuries that affect female soccer players, associations between injuries and player position, age, use of equipment, frequency of play, and training duration and also to identify possible risk factors that contribute to injuries. Results: The one year prevalence of injured players was 46.1% and point prevalence was 37.8%. Knee injuries (18.6%) and ankle injuries (17.6%) were reported for one year prevalence and for point prevalence knee injuries were 13.3% and ankle injuries 18.9%. An extended duration of skills (p=0.0001) and fitness (p=0.02) training in this population reduced the likelihood of incurring an injury and the older (p=0.01) the players, the more chances of sustaining injuries. The players who wore shin guards were less prone to shin/leg injuries (p=0.01) and the relative odds were 0.35 (CI 0.16-0.79). The midfielders had more foot and toe injuries (p = 0.05). Starting age (p=0.78), frequency of play (p=0.83) wearing of shoes (p=0.54) and stretching had no influence on injury. Conclusion: The knee and ankle were the main locations of injury with defenders and midfielders mostly being injured. The increased duration of training for both skills and fitness and not wearing shin guards are risk factors for injury in female soccer players in high school. iii
2010
Background: Incidence of knee injuries in female soccer players is 2-6 times that of male counterparts. The objective was to determine whether an injury prevention program incorporated into the athlete's regular soccer practice is effective for improving landing mechanics. Methods: Two competitive adolescent female soccer teams (n = 30) participated in the study. One team served as the control group while the other team participated in a 6-week injury prevention program. Muscle strength, muscle length, and 3-dimensional kinematics and kinetics during a single legged drop jump and single legged squat task were measured pre and post-intervention. A 2 x 2 repeated measures multivariate analyses of variance (MANOVA's) were used to compare strength and flexibility measures as well as knee joint kinematics and kinetics. Significant multivariate results were followed with appropriate univariate analyses. Results: Quadriceps strength increased significantly (p=.004) following the in...
Puerto Rico health sciences journal, 2010
Incidence of knee injuries in female soccer players is 2-6 times that of male counterparts. The objective was to determine whether an injury prevention program incorporated into the athlete's regular soccer practice is effective for improving landing mechanics. Two competitive adolescent female soccer teams (n = 30) participated in the study. One team served as the control group while the other team participated in a 6-week injury prevention program. Muscle strength, muscle length, and 3-dimensional kinematics and kinetics during a single legged drop jump and single legged squat task were measured pre and post-intervention. A 2 x 2 repeated measures multivariate analyses of variance (MANOVA's) were used to compare strength and flexibility measures as well as knee joint kinematics and kinetics. Significant multivariate results were followed with appropriate univariate analyses. Quadriceps strength increased significantly (p = .004) following the injury prevention program whil...
Relationship between balance capacity and jump ability in amateur soccer players of different ages
Sport Sciences for Health, 2008
It is a well known fact that in many sport activities, a technical gesture is more effective and easier to perform in a situation of balance. Short-term balance training (BT) seems to be effective for rapidly improving muscular strength and for reducing imbalances between corresponding limbs. Moreover, reducing imbalances between corresponding limbs may be useful for the prevention of injuries. The aim of the present study was to investigate the link between balance and strength in young soccer players. The experiment was carried out on 133 young male soccer players (age: 18.2±1.9). The Libra Fixed Point (LPF)-Libra Closed Eye (LB) balance tests as well as the Counter Movement Jump (CMJ-CMJMono) tests were significantly (p<0.05) correlated (r=0.43 and r=0.63, respectively; p<0.01). Significant correlations (p<0.05) were found between the balance LPF and CMJ (r=-0.36, p<0.01), between LB and CMJ (R=-0.22, p<0.05), between LPF and CMJMono (r=-0.48, p<0.01) and between LB and CMJMono tests (r=-0.42, p<0.01). These results may have interesting implications for the effects of BT.