Manual of physical and psychological evaluations: LIFEAGE PROJECT (original) (raw)

This handbook is one of the final resources generated during the European Project Promoting the shift sedentary Lifestyle towards active Ageing-LifeAge, financed by the Erasmus+ program, in which the Catholic University of Murcia has been the project coordinator.<br> Erasmus+ program, in which the Universidad Católica San Antonio de Murcia has acted as project coordinator. The aim of this manual is to provide readers with valid and reliable tests, based on scientific evidence, for the assessment of older adults. The document contains tests to assess motivation, physical activity, adherence to the Mediterranean diet, body composition and hydration, functional autonomy, static and dynamic balance, maximum isometric strength, frailty syndrome, cognitive status and health perception. In this way, the aim is to compile in a single document the necessary tests to carry out a complete physical and psychological evaluation in older adults.

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