Starting Seeds Indoors: How and When to Start Seeds (original) (raw)

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When do you start your seeds indoors? Sow too early, and the plants may be ready to leave their pots before it’s warm enough outside. Sow seeds too late, and they won’t have enough time to reach maturity. We’ll provide some tips, as well as a chart on how many weeks to sow indoors before the last spring frost.

The Hindi word for seed is bija, meaning containment of life. This is an apt description of these tiny miracles that contain everything needed to make a new plant. This time of year, we are up to our elbows in dirt, starting more seeds indoors each week!

Why Start Seeds Indoors

There are many benefits to sowing seeds indoors:

Pepper seedlings

When to Start Seeds Based on Frost Date

As a general rule, seeds are started indoors about 6 weeks prior to your last frost date.

During a cold spring, it’s better to delay sowing to ensure the soil temperature is warm enough than to be hasty and get disappointing results.

Here are three tools to determine the best date to start your seeds where you live.

  1. Read your seed packet. Most will list when the seeds should be started indoors (or outdoors). For example, it may say, “Start indoors 8 to 10 weeks before the last expected frost date in your area.” You can simply count back from your frost-free date by checking the _Almanac_’s Frost Date Calculator.
  2. If you don’t have your seed packets yet, the _Almanac_’s Planting Calendar calculates ideal dates to start seeds for common vegetables and herbs based on your frost date and location.
  3. Finally, if you plant your garden with the Almanac online Garden Planner, it has all the planting dates and aligns with your entire garden plan for the season. The Garden Plannerlooks up climate data from your nearest weather station and uses that to calculate the best range of planting dates for each crop in your plan. It’s color-coded to show you dates for sowing indoors and outdoors, as well as growing and even the harvest period!

Seedlings growing in trays

Photo by Sergii Kononenko/Shutterstock

Which Seeds Should Be Started Indoors

Not all seeds should be started indoors. Most vegetables grow perfectly well when started outdoors and even prefer not to be transplanted. Ultimately, it’s important to consider how each type of vegetable grows in addition to where it will be growing.

Consult the table below to see which crops are typically started indoors and which are typically started outdoors. Remember that there isn’t a hard-and-fast rule about what you can start indoors and outdoors; it varies by your experience, personal preference, location, and the plant itself. In general, we find that:

Seed-Starting Chart by Plant

Soil Temperature and Germination

Most seed‑starting guides use frost dates to help you count back the right number of weeks—and that’s a good place to start. But seeds sprout based on soil temperature, not the calendar. If your soil is still cold, even indoor‑started seedlings may stall. For the soil‑temperature ranges each crop needs to sprout, see our Soil Temperature Chart for Planting.

How to Start Seeds Indoors (Step-by-Step)

For starting seeds, you only need a seed-starting mix, containers, and a strong light source (but more on that later).

1. Choosing a Potting Mix

Let’s start with the potting mix. Generally, you will have no trouble using an all-purpose potting mix. Drainage is good, but if your potting mix has a lot of large chunks of wood or rocks, we recommend sifting it through a screen before using it for seed starting. Seedlings’ roots will struggle in a medium that’s not fine enough.

For very small or delicate seeds, we recommend using a seed-starting mix, which is a potting mix designed especially for starting seeds. We also like seed-starting mixes because they’re low in nutrients; the seeds themselves are already full of nutrients. Avoid peat-based mixes, if possible. Use more sustainable alternatives, such as coconut coir.

Do NOT use soil from outdoors. It’s often too heavy or compacted for seedlings’ roots and may contain pests or diseases!

2. Choosing a Container

You can sow into pots, plug trays, or recycled containers. Each has its advantages:

Well-made rigid plastic containers and trays can last for many years, but if you want to avoid plastic, look for alternatives made of biodegradable fiber.

seed starting in a wide, shallow, flat container

Use wide, shallow, flat containers to start rows of seedlings, which will eventually be potted up into individual containers.

3. Sowing in the Pot

Sowing in a pot or a plug tray is really easy to do!

  1. If sowing in a pot, fill it to the brim with potting mix, then tamp it down to a firm level. It’s hard to over-firm, and seedlings prefer plenty of potting mix to sustain them. If you are using plug trays, fill them to the top, then tamp them down to settle. Top with a little more of the mix, then brush off the excess.
  2. Use your finger or the eraser-end of a pencil to poke planting holes in the mix. Be sure to sow the seeds at the depth listed on the seed packet. Many seeds can be gently pressed into the medium with your fingers, too. When choosing which seeds to plant, choose the largest, healthiest-looking seeds in the packet for the best chance at germination. Many vegetables, including common crops such as salad greens, onions, beets, peas, and radishes, may be sown in pinches of three to five seeds per plug for planting as a cluster of seedlings (to be later thinned as they grow). Larger seeds, like beans, are sown individually into deeper holes made with a finger, pencil, or dibber (a special seed-sowing tool).
  3. Once sowing is done, cover the seeds with potting mix, so they’re at the correct depth (as listed on the seed packet).
  4. Label your sowings, especially different varieties of the same plant type. This is important! You might think you’ll remember, but it’s easy to get confused, particularly if you’ve got seedlings with similar leaves (such as multiple varieties of tomatoes). Note the date of sowing and the variety.
  5. Water the pots or trays carefully using a watering can fitted with a fine sprinkling rose or a clean turkey baster. A pitcher may let the water out too forcefully, dislodging the seeds. A mist sprayer is gentle but can take a long time to fully saturate the potting mix. After watering, leave the medium to drain from the surface, then repeat. You really want to wet the mix at the start so the seeds wake up from their slumber! Don’t worry; if it’s a good mix, it’s hard to overwater; any excess will just drain out of the bottom.

Watch this video to see the seed-starting advice in this article come to life. Ben will show you how it’s done so that you can sow like a pro!

Tips to Speed Up Germination

We all want to see those seedlings push through quickly! The best way to achieve that is to give your seeds as close to ideal conditions as possible, which usually means a little warmth.

See our article on “How to Improve Germination.”

seedlings started under grow lights

Hang the lights so they can be adjusted to keep them 4 inches above the plants as they grow.

Add Grow Lights

Poor light levels are often the killer in wintertime, rather than cold, at least for cool-season crops. So, if it’s early in the season and you don’t have a suitable outdoor protected structure, such as a greenhouse or cold frame, it might be worth investing in full-spectrum grow lights.

Placing seedlings on a windowsill rarely gives the same light as outdoors. You can try turning seedlings daily to help them grow more upright, but more often than not, the result is leggy seedlings bent in all directions that will struggle to recover.

See our articles on using grow lights and the best grow lights for growing vegetables indoors.

seedlingsseedlings in a tray

Next Step: Transfer Seedlings

After you start your seedlings, and they have two pairs of leaves, you’ll often need to transplant them into their own pots. Don’t delay transplanting your seedlings, as overcrowding can cause issues such as legginess or disease.

Ready for Outdoors? Harden Off!

Seedlings of tender crops must be gradually introduced to outdoor conditions before planting in the garden, a process known as “hardening off.” Suddenly moving plants from a stable indoor environment to one with wide variations in temperature, light, and wind can seriously weaken—or kill—plants!

For most plants, start hardening off about 7 to 10 days before the final frost date for your area. Check our Planting Calendar for safe dates to plant outside and work back from there. Withhold fertilizer and water them a little less often during this period.

Here’s how to harden off your seedlings:

See our video on How to Harden Off Plants.

If you’re not able to be around to bring your seedlings back and forth from the outdoors, another option is to place them in a cold frame and gradually increase ventilation by opening vents progressively wider each day. Make sure to shut them down completely before dark. (See how to make a cold frame for cold-weather protection.)

Final Thoughts and Tips

More Reference Material

Consult the _Almanac_’s library of Vegetable Growing Guides, which provides planting, care, and harvesting information for each of the common vegetables, fruits, and herbs.

What seeds are you starting this season?

About The Author

Catherine Boeckmann

Catherine Boeckmann

Executive Digital Editor and Master Gardener

Catherine Boeckmann is the Executive Digital Editor of Almanac.com, the website companion of The Old Farmer's Almanac. She covers gardening, plants, pest control, soil composition, seasonal and moon c...

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