OCD Test (original) (raw)

OCD Test – Self Quiz

Last updated March 27, 2021

OCD Test / Obsessive Compulsive Disorder Test

Do you have an obsessive compulsive personality? Do you struggle with obsessions and/or compulsions (OCD)? Take this short 10 question OCD test to see if your behavior could be classified in the Obsessive Compulsive Disorder category.

Go through each statement and respond to it according to how you truly feel. All statements require an answer.

Once you are finished, carefully review your answers to make sure you have answered all of the questions. Once you are ready, click the "Get Test Results" button to have your results displayed on the next page. Note that it might take a few moments for your results to display.

The questions are:

• Do you live your life based on your feelings and emotions?*
  • Yes, all the time
  • Yes, a lot
  • Yes, sometimes
  • Yes, but not often
  • No, never
• Do you have difficulty self-soothing (making yourself feel safe on the inside)?*
  • No, never
  • Yes, but not often
  • Yes, sometimes
  • Yes, often
  • Yes, all the time
• Do you prefer that things are meticulously organized, and then feel unsafe or uneasy when they aren’t?*
  • Yes, all the time
  • Yes, often
  • Yes, sometimes
  • Yes, but not often
  • No, never
• Do you have a hard time controlling your worry?*
  • Yes, absolutely
  • Yes, often
  • Yes, sometimes
  • Yes, but not often
  • No, not at all
• Do you do things over and over again until you feel everything is going to be ok?*
  • Yes, absolutely
  • Yes, for the most part
  • Yes, somewhat
  • Yes, but not that much
  • No, not at all
• Do you worry about harm coming to yourself or loved ones?*
  • Yes, all the time
  • Yes, often
  • Yes, sometimes
  • Yes, but not often
  • No, never
• Do you feel compelled to do certain tasks or behaviors over and over again so that something bad doesn’t happen?*
  • No, not at all
  • Yes, but not often
  • Yes, sometimes
  • Yes, often
  • Yes, all the time
• When you feel stressed or anxious, do you find yourself counting, organizing, or touching things until you feel better?*
  • No, not at all
  • Yes, but not often
  • Yes, sometimes
  • Yes, often
  • Yes, all the time
• Do you have thoughts or things you worry about over and over again?*
  • Yes, all the time
  • Yes, often
  • Yes, sometimes
  • Yes, but not often
  • No. never
• Do you get unwanted thoughts that you have a hard time getting rid of or ignoring?*
  • No, not at all
  • Yes, but not often
  • Yes, sometimes
  • Yes, often
  • Yes, all the time

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