Stay Away from Tobacco (original) (raw)
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- Diet & Physical Activity
- Sun Safety
- Cancer Risk Assessment
- Screening
- Diagnosis & Staging
- Signs & Symptoms
- Exams & Tests
- Staging
- Cancer Care
- Finding Care
- Making Treatment Decisions
- Treatment
- Side Effects
- Palliative Care
- Advanced Cancer
- Patient Navigation
- Financial & Insurance Matters
- End of Life Care
- Coping & Survivorship
- Caregivers & Family
- When Your Child Has Cancer
- Adolescents & Young Adults
- Veterans
- For Health Professionals
- Cancer News
- Bookstore
- All About Cancer
- Programs & Services
Patient Programs
- Free Rides to Treatment
- Free Lodging During Treatment
- ACS CARES™
- Free Smoking Cessation Support
- Connect with Survivors
- Breast Cancer Support
- Cancer Survivors Network
- Reach To Recovery
- Survivor Stories
- 24/7 Cancer Helpline
- Call us 1-800-227-2345
- Resource Search
- Programs & Services
Patient Programs
- Free Rides to Treatment
- Free Lodging During Treatment
- ACS CARES™
- Free Smoking Cessation Support
- Resource Search
- Ways to Give
- Donate Online
- Become a Monthly Donor
- Donate Now
- Honor & Memorial Giving
- Top 5 reasons to become a monthly donor
- More Ways to Give
- Donate by Mail or Phone
- Donate Your Car
- Donate Your Stuff
- Donate DAF
- Donate FAQs
- Shop to Save Lives
- ACS Shop
- Events Shop
- EverYou Store
- Greeting Cards
- Discovery Shops
- Partner Promotions
- Philanthropy
- Wills, Trusts, and Legacy Giving
- Donor Advised Funds (DAF)
- IRA Charitable Rollover
- Stock Gifts
- Foundations
- Corporate & Workplace Giving
- Become a Corporate Partner
- Make a Corporate Donation
- Workplace Giving & Matching Funds
- Organize a Workplace Fundraiser
- Payroll Deductions
- Fundraise
- Ways to Give
- Get Involved
- Fundraising Events
- Relay For Life
- Making Strides Against Breast Cancer Walk
- Endurance Events
- Galas, Balls, and Parties
- Golf Tournaments
- Start a Fundraiser
- Create Your Own Fundraiser
- Fundraise on Facebook
- Youth Sports
- Virtual Challenges
- Volunteer
- Be an Advocate
- Volunteer Opportunities for Organizations
- Young Professionals
- Donate
- Get Involved
- Our Research
Research We Conduct
- Cancer Facts & Statistics
- ACS Screening Guidelines
- CPS-3: Cancer Prevention Study-3
- VOICES of Black Women Study
- Center for Diversity in Cancer Research (DICR) Training
- For High School Females (SHE)
- For College Undergraduates
- For Post-Baccalaureate Fellows
- ACS Research Team Bios
- Early Cancer Detection Science
- Extramural Discovery Science
- Population Science
- Surveillance & Health Equity Science
Research Tools
- Cancer Atlas
- Cancer Statistics Center
- Glossary for Nonscientists
- Research Events
- Jiler Conference
- Research Podcasts
- Our Research
Research We Conduct
- Cancer Facts & Statistics
- ACS Screening Guidelines
- CPS-3: Cancer Prevention Study-3
- VOICES of Black Women Study
Research Tools
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- Who We Are
- 110 Years of Wins
- Our Mission
- Our Core Values
- Our History
- Our Leadership
- Financials & Governance
- What We Do
- Encourage Prevention
- Provide Support
- Address Cancer Disparities
- Foster Innovation
- Support in Your State
- Cancer Action Network
- Global Cancer Programs
- Our Partners
- Become a Partner
- Partner Promotions
- Employee Engagement
- Contact Us
- Employment Opportunities
- ACS News Room
- Sign Up for Email
- Sign Up for Text Messages
Contact Us
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Quitting tobacco isn't easy, but it can be done. Whether you smoke cigarettes, use smokeless tobacco, or are trying to help a friend or loved one, you'll find the information you need here.
Tobacco and Your Health
How to Quit Using Tobacco
Tobacco addiction is both mental and physical. Most people need a combination of medicine, a method to change personal habits, and emotional support. Learn more about making a plan, getting support, and staying quit for good.