What Is Vibrational Energy? Definition, Benefits, and More (original) (raw)

Everything has a unique vibrational frequency, including humans. There are various ways that vibrations may be able to play a role in the medical treatment of certain conditions, such as Parkinson’s disease.

Vibrational energy is energy from external sources and the environment. Some alternative medicine practitioners believe vibrational energies can affect one’s spirituality. They recommend practices like yoga to aid in “healing” misaligned vibrational energy.

Some also believe that Energy Medicine is an alternative form of healing. However, this has largely been refuted due to a lack of scientific evidence.

Humans, just like everything else, each have their own unique vibrational frequency. When you become ill or develop a chronic condition, that vibration changes.

There are various ways that vibrations can help with medical treatments for certain conditions.

Read on to learn more about vibrations and how they may be used in medical treatments.

Vibrations are oscillations that occur around a specific point. They are a part of your everyday life.

Animals are typically more sensitive to vibrations. They use these vibrations to detect prey, avoid predators, move around their environment, and find food, among other things.

Humans can detect vibrations through sensitive skin mechanoreceptors. However, our conscious awareness of these vibrations is generally more limited than those of animals. People may be more likely to be sensitive to vibrations if one of their senses fails.

One form of vibration in our everyday life is sound. We can both hear and feel a loud sound through our sense of hearing and our sense of vibration.

Some people believe that the vibrations of the human body change due to illness or the development of a chronic condition. They also believe that eating a healthy and balanced diet, exercising regularly, practicing gratitude, and detoxing from technology can increase your vibrations.

However, there is no scientific evidence to verify these beliefs.

While scientific research has not proven that a person can change their vibrations through diet, exercise, and gratitude, it has looked at how vibrations can help treat and manage various conditions.

In the past couple of decades, the research on the concept of whole body vibration (WBV) as a treatment for certain conditions has increased. Topics of this research include:

Specific conditions that research on WBV focused on include:

While many of the early studies resulted in inconsistent findings, WBV has proven to be a potential form of therapy and a way to aid in overall health through continued research. More research is still needed, but initial evidence is promising.

WBV is an exercise and treatment method that exposes an individual to mechanical vibrations while they are sitting or standing on a vibrating platform. It’s often used in physiotherapy, sports, and rehabilitation.

Parkinson’s disease

The review notes that exercise is a common recommendation for people with Parkinson’s disease. It generally has a positive influence on both non-motor and motor functions.

However, as the condition progresses, people are often not as able to move enough to actively exercise.

The review suggests that WBV is a good alternative to active exercises to help people with Parkinson’s disease. The authors also recommend further research into the benefits of WBV for Parkinson’s disease.

Exercise recovery

A small 2022 study from the University of Pittsburgh reviewed how vibrations may help athletes with recovery following exercise. The study found that vibrations may have a positive outcome for the physiological recovery following physical stressors.

It showed that participants who experienced high frequency heart rate variability found vibrations calming. The authors of the study note that vibrations appear to have a calming quality on those whose physiology is affected by physical stressors.

Physiotherapy

There has been some evidence to show that WBV may be useful as a therapy for COPD, osteoporosis, and to help improve strength, balance, and mobility in older adults.

The Royal Osteoporosis Society states that more research is needed on whether vibration therapy can strengthen bones in people with osteoporosis. But they also note that vibration therapy can help to strengthen muscles and improve balance, which can help decrease the risk of falls that lead to fractures.

A clinical trial from 2014 found that people with COPD showed increased exercise capacity, as well as improved health-related quality of life when WBV was used in the hospital along with other therapies.

A review and meta-analysis from 2024 also found that WBV may be an effective intervention for older adults over 80. The review found that WBV helped to increase the mobility and walking ability and improve the strength and balance of older adults in a nursing home.

WBV may not be suitable for everyone. You should not use WBV if you:

If WBV is not suitable for you, low intensity vibration (LIV) may be an alternative therapy. This involves a plate that releases small up and down vibrations. These vibrations occur 30 times per second.

You can speak with a healthcare professional about vibrational therapies and whether they’re suitable for you.

If you’re experiencing physical, mental, or emotional symptoms that are interfering with your quality of life, it’s important to seek conventional treatments alongside integrative or complementary therapies.

Talk with a healthcare professional about how to blend vibrational therapies with targeted medical treatment so you can relieve your symptoms and treat any underlying health issues.

Vibrations are a part of everyday life. While some people believe there are various natural ways to raise your vibrational energy and change your vibrations, there’s no scientific evidence to support this.

However, the use of vibrations in medicine has been researched often in the past couple of decades. Vibrational therapies show promise to help manage conditions like Parkinson’s disease, COPD, and osteoporosis.

Research into vibrational therapies is ongoing.