Spero | LinkedIn (original) (raw)

About us

Spero, formerly South Central Human Relations Center, is a private, non-profit Certified Community Behavioral Health Clinic (CCBHC) delivering comprehensive, community-based mental health services to adults, children, adolescents and families for over 60 years.

Industry

Mental Health Care

Company size

51-200 employees

Headquarters

Owatonna, MN

Type

Nonprofit

Founded

1964

Specialties

Psychiatry, Psychology, Case Management , Substance Use Disorders, Mobile Crisis, Dialectical Behavior Therapy (DBT), Children's Therapeutic Support Services (CTSS), CCBHC, Assertive Community Treatment (ACT), School Linked Mental Health, Family Collaborative, Housing, and ARMHS

Locations

Employees at Spero

Updates

In the world of mental health recovery, it's often the small victories that make the biggest difference. That's something we celebrate every day in the ARMHS program. For our clients, seemingly simple tasks like washing the dishes, going grocery shopping, or having a conversation in a coffee shop can feel overwhelming when mental health symptoms are at play. But by breaking these tasks down into manageable steps and working through them together, we help clients build confidence and competence in their daily lives. These small wins add up. As clients master one task, they gain the skills and self-assurance to tackle the next. Over time, they develop routines and habits that support their mental health and well-being. But the impact goes beyond the individual tasks. Each small success reinforces the client's belief in their ability to overcome challenges and achieve their goals. It strengthens their resilience and determination in the face of adversity. So while it may seem like "just doing the dishes," we know that every small victory is a big step forward in our clients' recovery journeys. And that's always worth celebrating.
Pride is more than a month—it's a daily commitment to mental health equity. 🌈 At Spero, we stand with the LGBTQ+ community every day by advocating for affirming care, amplifying marginalized voices, and fighting for a future where mental health support is truly inclusive. Let's keep showing up. Let's keep pushing for change. Because mental health without conditions is a right—for everyone.#Pride #LGBTQMentalHealth #MentalHealthEquity #Pride365
Everyone deserves community, respect, love, and access to culturally competent care! #IAmNAMIPride
LGBTQ+ youth deserve more than survival. LGBTQ+ youth face unique mental health challenges that require our attention and support. Did you know? → LGB youth are nearly 4x more likely to attempt suicide than heterosexual youth → 76% of LGB adolescents reported feeling sad or hopeless almost every day for two or more weeks → 86% of LGBTQ youth reported being harassed or assaulted at school Supporting the mental health of LGBTQ+ youth is not optional - it's essential. It can be the difference between life and death. Let's work together to create a world where every LGBTQ+ young person feels seen, valued, and supported. Their lives depend on it.#IAmNAMIPride #MentalHealthAwareness #PrideMonth #MentalHealth
At Spero, we believe healing happens when people feel seen, supported, and empowered. Through programs like ARMHS (Adult Rehabilitative Mental Health Services), our team meets individuals where they are — in their homes, in the community, and beyond — to build the skills needed for a more independent, connected life. Tami Anderson, a Mental Health Practitioner and ARMHS Team Lead, shares: "It's all about them. When we meet, it's about their needs, their goals. I'm not there to do things for them — I'm there to do things with them." At Spero, we walk alongside the people we serve — because everyone deserves a life full of dignity, hope, and opportunity. 💬💚#HopeAndHealing #MentalHealthMatters #SperoStrong
Here's a myth we need to retire: MYTH: "Only weak people need therapy." FACT: Seeking therapy is a profound act of courage and strength. 💪 Choosing to address your mental health takes bravery, self-awareness, and a willingness to grow. Therapy is not a sign of weakness — it's a commitment to your well-being, your relationships, and your future. Let's celebrate and normalize the strength it takes to seek support. The more we share these truths, the closer we get to breaking the stigma for good. 🌟#TherapyIsStrength #MentalHealthMatters #EndMentalHealthStigma
In our always-connected world, it's easy to feel isolated and overwhelmed. But did you know that spending time with loved ones can be one of the most powerful ways to combat stress? Social support from family and friends provides a buffer against life's challenges. It gives us a sense of belonging, helps us feel valued, and provides an outlet for sharing our thoughts and feelings. Studies have shown that people with strong social connections have lower levels of stress hormones, better cardiovascular health, and even longer lifespans. The great thing about social support is that it doesn't have to be complicated. A quick phone call, a coffee date, or a walk in the park with a friend can all help reduce stress and boost your mood. The key is to make time for these connections, even when life gets busy. Of course, not all social interactions are created equal. Spending time with people who make you feel valued and supported is what's important. If certain relationships are causing you more stress, it might be worth reevaluating them. So next time you're feeling stressed, reach out to a loved one. Share a laugh, a hug, or a listening ear. You'll both feel better for it. You're never alone in this world. Your family and friends are your greatest allies in the fight against stress.#socialsupport #stressrelief #mentalhealth #wellbeing
This month is all about mental health awareness. And we specifically want to focus in on raising awareness and providing support for individuals and families affected by Serious Mental Illness (SMI) and Serious Emotional Disturbance (SED). Understanding SMI and SED: • Serious Mental Illness (SMI): Affects adults 18 and older, encompassing conditions like schizophrenia, bipolar disorder, and major depressive disorder. These illnesses significantly interfere with daily life activities, including work, relationships, and self-care. • Serious Emotional Disturbance (SED): Pertains to individuals under 18, involving mental, behavioral, or emotional disorders that substantially limit functioning in family, school, or community settings. Examples include severe anxiety, depression, and behavioral disorders. If this sounds familiar, You. Are. Not. Alone. Early diagnosis and continuous support are crucial. With proper care, individuals with SMI or SED can manage symptoms and lead fulfilling lives. Help is available, and recovery is possible. 🔗 Learn more about our services at speromn.com #MentalHealthAwarenessMonth #HopeAndSupport #SperoMN #EndTheStigma #RecoveryIsPossible
One day might mean helping someone organize their home. Another might mean practicing coping skills at a local coffee shop. ☕ At Spero, every day is an opportunity to make a real difference. Because healing isn't just about treatment plans — it's about connection, empowerment, and small victories that lead to big change.#MentalHealthMatters #EmpowermentJourney #HopeAndHealing
Mental health doesn't exist in isolation — and neither should care. At Spero, our teams collaborate seamlessly across services like case management, therapy, psychiatry, and ARMHS to treat the whole person, not just the crisis. Cindy Wofford says it best: "We all communicate — the crisis team, the case managers, the therapists. It's fluid, and that's vital. At the end of the day, we're only here to help people." Integrated care saves lives — and builds stronger communities. 🌎💚 #IntegratedCare #WholePersonCare #MentalHealthMatters

Join now to see what you are missing

Join now