Diet & Nutrition: Diet Plans, Nutrition Facts & Data (original) (raw)

Images provided by:

1: BigStock / Steve VanHorn

2.1: BigStock / Kathy Burns-Millyard

2.2: iStock / ac_bnphotos

3: iStock / Robyn Mackenzie

4.1: BigStock / Robyn Mackenzie

4.2: iStock / Lauri Patterson

5: BigStock / Daniel Rajszczak

6: iStock / Morgan Lane Studios

7.1: BigStock / Adrian Hughes

7.2: iStock / Dan Fletcher

8: BigStock / Darleen Stry

9.1: iStock / Foodphoto

9.2: iStock / Rob Belknap

10: BigStock / Z I Group

11.1: BigStock / Emilia Stasiak

11.2: BigStock / Graca Victoria

12.1: iStock / MBPHOTO Inc.

12.2: BigStock / John Johnson

13.1: BigStock / Ekaterina Ostanina

13.2: BigStock / Jostein Hauge

14.1: iStock / Alena Dvorakova

14.2: iStock / Studio Araminta

15.1: iStock / Kevin Thomas

15.2: BigStock / Edyta Pawlowska

Sources:

**NIH, DDS, NIDDK:**Just Enough for You http://win.niddk.nih.gov/publications/just\_enough.htm#difference

The WebMD: Portion Size Plate https://www.webmd.com/diet/healthtool-portion-size-plate

National Institutes of Health: http://www.nlm.nih.gov/medlineplus/carbohydrates.html

MyFood-A-Pedia: http://www.myfoodapedia.gov/Default.aspx

Dr. Brunilda Nazario, ed. "Slideshow: The 7 Wonders of Water" WebMD.com. July 1, 2009.

MyPyramid.gov

National Institutes of Health: http://win.niddk.nih.gov/statistics/index.htm

USDA: Body Mass Index and Health http://www.cnpp.usda.gov/.../NutritionInsights/Insight16.pdf

USDA: Grain Train Pamphlet <www.cnpp.usda.gov/Publications/.../2000DGBrochureGrainTrain.pdf>

USDA: Comments Summary Report http://www.cnpp.usda.gov/...mentReports/CommentsMtg2-Vit.pdf

USDA: Economic Research Service http://www.ers.usda.gov/Briefing/DietQuality/Availability.htm

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the MedicineNet Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.