Overnight Oatmeal | Nutrition.gov (original) (raw)

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Prepare this recipe the night before, and enjoy as a grab-and-go breakfast or a mid-morning snack.

Steps

  1. In a medium bowl, mix oats, yogurt and milk.
  2. Add the fruit now or add just before eating.
  3. Cover and refrigerate oatmeal mixture for 6-12 hours. For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.
  4. Refrigerate leftovers within 2 hours.

Notes

Try other fresh, frozen, or canned fruits.

Meal Type: Breakfast

Category: Kid-Friendly

Food group: Fruits, Dairy, Grains

Season: Spring, Summer, Fall