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Highlights
Recent research suggests that a new approach could help even patients with advanced forms of fatty liver disease.
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2. Ask Well
Should Dinner Be the Smallest Meal of the Day?
Experts explain how the size of your meals — and the time you eat them — can affect your health.
By Alice Callahan
CreditEric Helgas for The New York Times
3. 1. ### How Healthy Are Chickpeas?
If you want to incorporate more plants into your diet, these legumes are a good place to start.
By Isobel Whitcomb
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2. ### 3 Ways to Track Your Fitness Over Time
To reach your strength and cardio goals, experts recommend building a road map. Here’s how to do it.
By Jen Murphy
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The Well Newsletter
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Ask Well
- Are Dental X-Rays Safe?
We asked experts if regular exposure to low levels of radiation could be harmful to health.
By Melinda Wenner Moyer
CreditJoyce Lee for The New York Times
CreditJoyce Lee for The New York Times
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CreditTonje Thilesen for The New York Times
CreditEric Helgas for The New York Times
Well Workouts
- Find Your Next Favorite Workout
Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks.
By The New York Times
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How to Fall (and Stay) in Love
And an update to the famous Modern Love story “To Fall in Love With Anyone, Do This.”
By Anna Martin, Reva Goldberg, Emily Lang, Davis Land, Christina Djossa, Amy Pearl, Jen Poyant, Daniel Ramirez, Dan Powell and Marion Lozano
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How Alcohol Affects Your Gut
If you have gut problems, alcohol might be contributing to them. Alice Callahan, a reporter covering nutrition and health for The New York Times, describes several common effects.
By Alice Callahan and Theodore Tae