Group Therapy and Support Groups in Jacksonville, FL (original) (raw)

Are you stuck and want to unstruck yourself? Do you want to become the best version of yourself? If that is SURE! let's take the first step towards identify the emotional pain you have faced, then connect with your wounded inner child. Next as you move along your healing journey we will nurtures our inner child allowing acceptance and love regardless of how tarnish the past was. So let's discuss how to forgive, love, accept, empower and give yourself grace. Please make contact us for more information.

Hosted by Juliet Stephenson

Licensed Mental Health Counselor, MS, LMHC, LPC, CTP, NCC

Are you stuck and want to unstruck yourself? Do you want to become the best version of yourself? If that is SURE! let's take the first step towards identify the emotional pain you have faced, then connect with your wounded inner child. Next as you move along your healing journey we will nurtures our inner child allowing acceptance and love regardless of how tarnish the past was. So let's discuss how to forgive, love, accept, empower and give yourself grace. Please make contact us for more information.

Would you like the power to overcome self defeating patterns that are sabotaging your goals & relationships? Would you like to free yourself from anxiety & depression symptoms that keep you stuck & unmotivated? Would you like to discover your authentic self & purpose in life? Meeting details: in person or via zoom, 6 month commitment required, open to new members joining upon meeting screening requirements. As primarily a psychoeducation group & book study, not strictly a processing group, members must also be in individual therapy with me or another therapist. Start date 2023 TBD. For more info call or text 904-405-9469.

Hosted by Therapy for Living - Lori Beard, LMHC

Would you like the power to overcome self defeating patterns that are sabotaging your goals & relationships? Would you like to free yourself from anxiety & depression symptoms that keep you stuck & unmotivated? Would you like to discover your authentic self & purpose in life? Meeting details: in person or via zoom, 6 month commitment required, open to new members joining upon meeting screening requirements. As primarily a psychoeducation group & book study, not strictly a processing group, members must also be in individual therapy with me or another therapist. Start date 2023 TBD. For more info call or text 904-405-9469.

Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or hospitalizations have not been effective. Our Family DBT program can also help parents and their kids better see one another's differing viewpoints which can strengthen their relationships.

Hosted by Anita Moreno

Clinical Social Work/Therapist, MSSA, LCSW

Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or hospitalizations have not been effective. Our Family DBT program can also help parents and their kids better see one another's differing viewpoints which can strengthen their relationships.

Do you feel constantly overwhelmed, mentally exhausted, or stuck in cycles of overthinking and self-criticism? Many neurodivergent adults with ADHD experience chronic anxiety—not because they’re doing something wrong, but because they’ve spent years trying to function in systems that don’t work. This is a structured, time-limited therapy group grounded in Acceptance and Commitment Therapy (ACT) and ADHD-informed care. The goal is not to fix ADHD, but to help you relate differently to your thoughts, emotions, and nervous system—so anxiety no longer runs your life.

Hosted by Anthonette L Nelson

Clinical Social Work/Therapist, LCSW

Do you feel constantly overwhelmed, mentally exhausted, or stuck in cycles of overthinking and self-criticism? Many neurodivergent adults with ADHD experience chronic anxiety—not because they’re doing something wrong, but because they’ve spent years trying to function in systems that don’t work. This is a structured, time-limited therapy group grounded in Acceptance and Commitment Therapy (ACT) and ADHD-informed care. The goal is not to fix ADHD, but to help you relate differently to your thoughts, emotions, and nervous system—so anxiety no longer runs your life.

DBT skills training is a weekly group for clients who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. DBT Skills are taught to reduce self-destructive behaviors, and learn more adaptive ways to manage painful emotions.

Hosted by Letha Page

Clinical Social Work/Therapist, LCSW-QS, MCAP, CFMHE

DBT skills training is a weekly group for clients who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. DBT Skills are taught to reduce self-destructive behaviors, and learn more adaptive ways to manage painful emotions.

**Next cycle begins Saturday 2/22/25*** Explore the nature of anxiety, its causes, and effective coping methods. Be part of a non-judgemental environment and feel comforted by the support you will find. Here you will learn how to change your thinking, be present with anxiety, and how to find safety in your body. We will utilize techniques from cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and will explore alternative approaches to coping with and reducing anxiety.

Hosted by Rebecca Burns

Clinical Social Work/Therapist, LCSW, QS

**Next cycle begins Saturday 2/22/25*** Explore the nature of anxiety, its causes, and effective coping methods. Be part of a non-judgemental environment and feel comforted by the support you will find. Here you will learn how to change your thinking, be present with anxiety, and how to find safety in your body. We will utilize techniques from cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and will explore alternative approaches to coping with and reducing anxiety.

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Hosted by Ebtide Counseling Group

Clinical Social Work/Therapist, LCSW, MCAP

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.

Hosted by Hannah Barrier

Registered Mental Health Counselor Intern, RMHCI

Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.

In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.

Hosted by Superior Health and Wellness Group

Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP

In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.

Nothing is better on a Sunday morning than brunch! Join me as we talk stress, stress relievers, and coping in this 60-minute ladies only virtual group. This group will be in a closed format of eight sessions to talk through common themes of stress and ways to combat it. Topics will include: Explorations of coping skills, exploration of relationships, selfish selfcare, and healthy boundaries.

Hosted by Sinadia E. Grubbs

Nothing is better on a Sunday morning than brunch! Join me as we talk stress, stress relievers, and coping in this 60-minute ladies only virtual group. This group will be in a closed format of eight sessions to talk through common themes of stress and ways to combat it. Topics will include: Explorations of coping skills, exploration of relationships, selfish selfcare, and healthy boundaries.

Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.

Hosted by Michael P McGuire

Licensed Mental Health Counselor, MS, LMHC

Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.

A Ketamine-Assisted Psychotherapy (KAP) Integration Group offers a supportive space for individuals who have undergone ketamine therapy to process and make meaning of their experiences. Guided by a trained therapist, the group helps participants explore insights, emotions, and shifts that arise during ketamine sessions. Through discussion, reflection, and somatic or creative techniques, members learn to integrate these experiences into daily life for lasting emotional and psychological growth. The group fosters connection, reduces isolation, and supports healing by encouraging mindful awareness and self-compassion. It is ideal for those seeking continued support and clarity after individual KAP sessions.

Hosted by Polly A Charette

Clinical Social Work/Therapist, LCSW, BCD, ACSW, EMDR

A Ketamine-Assisted Psychotherapy (KAP) Integration Group offers a supportive space for individuals who have undergone ketamine therapy to process and make meaning of their experiences. Guided by a trained therapist, the group helps participants explore insights, emotions, and shifts that arise during ketamine sessions. Through discussion, reflection, and somatic or creative techniques, members learn to integrate these experiences into daily life for lasting emotional and psychological growth. The group fosters connection, reduces isolation, and supports healing by encouraging mindful awareness and self-compassion. It is ideal for those seeking continued support and clarity after individual KAP sessions.

Deep Transcranial Magnetic Stimulation (dTMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. Deep TMS, is typically used when other depression treatments haven't been effective. Using the BrainsWay H1 coil, it provides a deeper magnetic field penetration into the brain than the Figure-8 coil used by all other TMS machines.

Hosted by Alina M Galliano-Pardo

Psychiatrist, MD, FAPA, FASAM

Deep Transcranial Magnetic Stimulation (dTMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. Deep TMS, is typically used when other depression treatments haven't been effective. Using the BrainsWay H1 coil, it provides a deeper magnetic field penetration into the brain than the Figure-8 coil used by all other TMS machines.

Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.

Hosted by TelepsychHealth Outpatient Programs

Psychiatrist, MD, LCPC, CADC

Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.

This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.

Hosted by Sadie Schultheis

Counselor, MS, MFT, LMHC-QS

This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.

ElevateEQ Health is a group private practice that provides mental health services to folks 14 years old and older who struggle with a variety of challenges (e.g., depression, anxiety, OCD, trauma, PTSD, relapse prevention, bipolar disorder, life transitions, etc.).

Hosted by Brittanie Omodt

Licensed Professional Clinical Counselor, LPCC, LMHC

ElevateEQ Health is a group private practice that provides mental health services to folks 14 years old and older who struggle with a variety of challenges (e.g., depression, anxiety, OCD, trauma, PTSD, relapse prevention, bipolar disorder, life transitions, etc.).

Social Care Services is a comprehensive program developed to achieve self-sufficiency and wellness. SCS achieves these goals through supportive services provided to assist clients with obtaining educational services, employment, financial and medical benefits, medical, social, and other services. SCS provides a suite of services, medication management, mental health counseling, psychiatric medication management, and targeted case management as well. We provide these services to ensure our community is receiving the high-quality and complete supportive services they need.

Social Care Services is a comprehensive program developed to achieve self-sufficiency and wellness. SCS achieves these goals through supportive services provided to assist clients with obtaining educational services, employment, financial and medical benefits, medical, social, and other services. SCS provides a suite of services, medication management, mental health counseling, psychiatric medication management, and targeted case management as well. We provide these services to ensure our community is receiving the high-quality and complete supportive services they need.

In today’s world, many people are experiencing increased stress, fear, anger, grief, and emotional exhaustion related to social and political events. Constant exposure to news cycles, political conflict, discrimination, economic instability, threats to personal rights and identity, global crises, and uncertainty about the future can significantly impact mental health and overall well-being. This support group provides a safe, affirming, and judgment-free space for individuals struggling with sociopolitical anxiety and chronic stress related to current events. Call FCBS at 904-200-7979 for more information.

Hosted by Dr. Kimberly Cruise

Counselor, PsyD, LMHC, NCC

In today’s world, many people are experiencing increased stress, fear, anger, grief, and emotional exhaustion related to social and political events. Constant exposure to news cycles, political conflict, discrimination, economic instability, threats to personal rights and identity, global crises, and uncertainty about the future can significantly impact mental health and overall well-being. This support group provides a safe, affirming, and judgment-free space for individuals struggling with sociopolitical anxiety and chronic stress related to current events. Call FCBS at 904-200-7979 for more information.

Assist individuals by recognizing the characteristics of suicide, helping them identify the symptoms of suicide so that they can assist an individual that exhibit these symptoms in an effort to prevent a suicide attempt from the individual. In this group we will identify suicidal symptoms in an effort to prevent as much suicidal attempts as possible by identifying suicidal symptoms on our friends and loved ones that are depressed and hurt to help decrease the alarming suicidal rate in the U.S. at this time.

Hosted by Dr. James Counseling and Consulting Services

Assist individuals by recognizing the characteristics of suicide, helping them identify the symptoms of suicide so that they can assist an individual that exhibit these symptoms in an effort to prevent a suicide attempt from the individual. In this group we will identify suicidal symptoms in an effort to prevent as much suicidal attempts as possible by identifying suicidal symptoms on our friends and loved ones that are depressed and hurt to help decrease the alarming suicidal rate in the U.S. at this time.

This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.

Hosted by Cynthia D Walker

This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.