Group Therapy and Support Groups in Kansas (original) (raw)

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Benefits of Lego Therapy: 1. Improved Social Skills: 2. Enhanced Communication: 3. Increased Self-Esteem: 4. Reduce Anxiety and Stress: 5. Cognitive Development: 6. Emotional Expression: 7. Mindfulness and Focus: 8. Generalization of Skills: Who can benefit from Lego Therapy: 1. Children with Co-occurring DX with A S D. 2. Children with Social Communication Difficulties: 3. Children with Anxiety or Behavioral Issues: THIS THERAPY FOSTERS MEANINGFUL SOCIAL INTERACTIONS AND FACILITATES THE GENERALIZATION OF SOCIAL SKILLS.

Photo of Mayra Lizette Wilson - Mayra Family Counseling LLC, Marriage & Family Therapist, LMFT

Hosted by Mayra Family Counseling LLC

Marriage & Family Therapist, LMFT

Ad Astra Per Aspera Counseling, LLC is a collaborative of compassionate psychotherapists committed to supporting individuals, children, and families through life’s challenges. We provide a safe, nurturing space where healing and growth flourish. Our therapists specialize in evidence-based approaches such as EMDR, play therapy, sand tray therapy, narrative therapy, and more, personalized for your unique needs. With a foundation in strong ethical values and professional standards, we empower clients to embrace their stories, build resilience, and find meaningful solutions. Whether you're facing trauma, anxiety, depression, or seeking personal growth, we’re here to guide and support you.

Photo of Susana Maria Ortiz, Licensed Professional Counselor, LPC, NCC

Hosted by Susana Maria Ortiz

Licensed Professional Counselor, LPC, NCC

Group meets in Topeka, KS 66606

This 6 week group is for the guardians of children ages 10 to adulthood who are emotionally sensitive beings. While attending each week you will be presented with a topic related to parenting, with skills built in to help your coping and/or support skills in parenting your child.

Photo of Nicole Singer - Lavender Springs Behavioral Health, Licensed Professional Counselor, LCPC, LPC, NCC, CCTII

Hosted by Lavender Springs Behavioral Health

Licensed Professional Counselor, LCPC, LPC, NCC, CCTII

Group meets in Lenexa, KS 66219

Bethea-Johnson Counseling, founded by Dr Bethea-Johnson, is a private practice in which children, adolescents, and adults are seen for a myriad of issues.

Photo of Dr. Emily Bethea Johnson, Counselor, PhD, LCPC, RPT-S, NCC

Hosted by Dr. Emily Bethea Johnson

Counselor, PhD, LCPC, RPT-S, NCC

Group meets in Olathe, KS 66062

Bethea-Johnson Counseling, founded by Dr Bethea-Johnson, is a private practice in which children, adolescents, and adults are seen for a myriad of issues.

Athletes in the COMPLETE MENTAL GAME PROGRAM create a personalized mental game plan covering Goals to Confidence to Focus to Composure. You'll learn which mindset techniques to use, when to use them, and how to make it stick. PROGRAM FEATURES INCLUDE: 1) Complete Mental Game Playbook 2) 6 Sessions with a Sport Mindset Coach 3) Personalized Complete Mental Game Plan + Timeline 4) Outside of Session Support 5) Parent Update Session (for high school & younger athletes)

Photo of Dr. Linda Sterling, Counselor, PhD, LCPC, LPC, CMPC

Hosted by Dr. Linda Sterling

Counselor, PhD, LCPC, LPC, CMPC

We are a brand new outpatient clinic specializing in mental health, substance use, and co-occurring interventions, professional diagnostic evaluations, and therapeutic treatment for children, adolescents, adults, and families. At ICS, we take a strengths-based, patient-centered approach, endeavoring to create customized treatment plans with specific goals and objectives to meet client's unique and individualized needs, ranging from confidential, one-on-one sessions to case management and peer mentorship.

Photo of Michael McRill, Clinical Social Work/Therapist, LSCSW, LMAC

Hosted by Michael McRill

Clinical Social Work/Therapist, LSCSW, LMAC

There will be 4 two-hour sessions with a small intimate group learning about your relationship with food, working with the power of the mind through hypnosis. Giving you new tools to manage your life with food, such as extinguishing an unwanted behavior, new eating habits, stomach shrinking, healthy body image, regulating blood sugar levels, etc. You will receive a packet with a workbook, book and 4 CD's. We will meet once a week and there will be homework between sessions to gain maximum benefit. A light snack will be served at break.

Photo of Barbara Cleverdon - Soul Care Counseling, LLC, Marriage & Family Therapist, MS, LCMFT

Hosted by Soul Care Counseling, LLC

Marriage & Family Therapist, MS, LCMFT

OPPC is conveniently located at the corner of College and Metcalf in the Capital Federal building. The group consists of three clinicians who serve the KC community together in a safe, comfortable, and nurturing environment. OPPC clinicians serve children from the ages 2-18 as well as adults up to the ages of 70, by providing individual and family therapy, as well as support to parents.

Photo of Jaclyn Kirwan, Clinical Social Work/Therapist, L, S, C, W

Hosted by Jaclyn Kirwan

Clinical Social Work/Therapist, L, S, C, W

Adolescent developmental issues in connection with substance abuse or addiction. The group addresses family conflict, problem solving, relapse prevention, impulsive behavior, leisure activities, anger behavior, responsibilty and power issues, self esteem, self-defeating behavior, cognitive distortions.

Photo of Eileen Nevers, Marriage & Family Therapist, LCPC, LCMFT, LCAC

Hosted by Eileen Nevers

Marriage & Family Therapist, LCPC, LCMFT, LCAC

Group meets in Lenexa, KS 66215

This is small, intimate educational, supportive group for women. The group offers a safe, confidential space for sharing experiences and gaining strategies. The group will foster connection and provide practical advice to improve well-being. We will learn techniques to increase your self esteem and improve your coping skills.

Photo of Dee M Hudgens, Clinical Social Work/Therapist, RN, MSW, LSCSW, LCSW

Hosted by Dee M Hudgens

Clinical Social Work/Therapist, RN, MSW, LSCSW, LCSW

Group meets in Lenexa, KS 66215

Many men today feel isolated, not because they want to be, but because the social and relational skills required for modern relationships and workplaces aren't often taught. This group bridges that gap, turning isolation into an opportunity for personal and professional growth. We move beyond theory to focus on the practical skills that drive success in dating, marriage, and your career. You’ll learn to navigate complex emotions and build the kind of deep connections that make life more fulfilling. This is a new and ongoing group that meets in-person in Olathe, KS.

Photo of Nikolai DeHaven, Licensed Professional Counselor, MA, LPC

Hosted by Nikolai DeHaven

Licensed Professional Counselor, MA, LPC

Group meets in Olathe, KS 66062

I am offering 2x monthly online IFS informed clinical supervision groups to LMSWs in the state of KS, WA, &FL. This is to complement individual supervision. We process cases through the lense of the IFS model, learn and practice skills and participate in demonstrations. My goal is to create a safe place where clinicians, who are interested in using the model as a primary mode of therapy, can deepen their skills, and increase awareness of the parts of themselves that show up in session with their clients.

Photo of Heidi Trumble, Clinical Social Work/Therapist, LSCSW

Hosted by Heidi Trumble

Clinical Social Work/Therapist, LSCSW

A therapeutic group designed for teens and young adults, focusing on psychoeducation and skill-building in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Unlike a traditional process group, this program emphasizes learning strategies to reduce self-destructive behaviors and develop healthier, more productive ways to manage uncomfortable emotions. Classes starting in June! Ages 12-17.

Photo of Nicole Madden, Licensed Master Social Worker, LMSW

Hosted by Nicole Madden

Licensed Master Social Worker, LMSW

Lessons in Love is a Gottman-Method workshop designed for singles to learn the necessary skills to build lasting love. John Gottman has been studying relationships since 1971 and when he and Julie started the Gottman Institute, they had one goal in mind: give couples & singles tangible tools to improve their relationships based on years of research into what makes relationships successful. These workshops are designed to help singles learn to recognize safe and healthy people when dating, how to communicate when things are going well or not-so-well, and how to build emotional intimacy from the ground up

Photo of Colby Bruner, Marriage & Family Therapist, MS, LCMFT, ADHDCSP

Hosted by Colby Bruner

Marriage & Family Therapist, MS, LCMFT, ADHDCSP

Join us in connecting with others while learning about narcissistic abuse, how to heal from it, and what personal growth looks like in recovery. We are passionate about helping those who have experienced narcissistic abuse (in whatever form) to overcome, heal, and create the life that they truly desire! Connect with us and others to begin your journey!

Photo of Laura Bonk, Counselor, MA, LCPC, LPC

Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT was originally intended to treat borderline personality disorder (BPD), but it has been adapted to treat other mental health conditions. It can help people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors (such as eating disorders and substance use disorders). This therapy is also sometimes used to treat post-traumatic stress disorder (PTSD).

Photo of Drew Amend, Licensed Masters Social Worker, LSCSW, CHT

Hosted by Drew Amend

Licensed Masters Social Worker, LSCSW, CHT

Courser Lapo Therapeutic Wellness is a group of clinicians who desire to help clients make positive changes in their lives.

Photo of Kim Lapo, Clinical Social Work/Therapist, LSCSW, LIMHP

Hosted by Kim Lapo

Clinical Social Work/Therapist, LSCSW, LIMHP

Courser Lapo Therapeutic Wellness is a group of clinicians who desire to help clients make positive changes in their lives.

Our mission at Analog Counseling & Consulting Services is to provide counseling that helps people embrace their identity and life with more authenticity, agency and vitality. We believe in order for this to happen people need the real and creative emotional presence of another with them to help them encounter their true selves and identify and feel what they have been unconsciously longing for and afraid of. This is a depth approach that is counter-cultural but that is life changing.

Photo of Aaron Mitchum, Counselor, MA, LCPC

A Mama's Gathering-growing together is a free monthly peer support group. This group is for pregnant and postpartum moms in the Wichita area (babies are welcome). Created for us to share about our motherhood journey, support challenges, celebrate wins, and provide community resources. This group meets in person from 5:30pm–7pm on the 1st Tuesday of each month. Reach out with any questions or just show up (contact me for door code). Severe Weather Advisory = group canceled.

Photo of Lauren Collins, Clinical Social Work/Therapist, LMSW, CEIM

Hosted by Lauren Collins

Clinical Social Work/Therapist, LMSW, CEIM

This support group is offered to help parents of teens and adult children who have difficult, conflictual or estranged relationships. The focus is to provide support, education, and to build skills for for those who do not have the benefit of a peaceful parent-child relationship.

Photo of Kristan S Caffee, Clinical Social Work/Therapist, LSCSW

Hosted by Kristan S Caffee

Clinical Social Work/Therapist, LSCSW

See more therapy options for Kansas

FAQs - About Group Therapy and Support Groups

How can I find a support group in Kansas?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between 50and50 and 50and75 each. In comparison, individual therapy can cost anywhere from 100to100 to 100to200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.