Kelsey Fields Caprio, Licensed Professional Counselor, Memphis, TN, 38119 | Psychology Today (original) (raw)

Healing is never easy, but you will never have to do it alone. I have a huge passion for seeing people heal and grow into the person they didn’t feel they could become. I strive to create a safe space for anyone who takes the courageous step to share their story with me, as I know this is not an easy ask from anyone. I always strive to create a judgment free, open, and caring space where you can be yourself and challenge anything in your life. My office is colorful, often full of laughter and sometimes tears (comfort items included), and my genuine personality.

I am a trauma-informed therapist who works with childhood trauma, generational cycle breaking, family dynamics, depression, anxiety, self-worth, healthy relationships, healthy coping, and trauma. I utilize aspects of SFT, CBT, EMDR, and DBT to help you reach your therapeutic goals.

I read a quote recently that says "You'll never be able to hate yourself into a version of yourself that you love" and that rings true to healing. I love walking alongside others as they heal and transform into someone that they love, rather than hate. I am there for my clients how they need me, when they need me, and where they need me.