Sumac-crusted lamb with carrot smash and mint salad (original) (raw)
Join taste to view unlimited recipes
No payment required - put your wallet away!
Continue with Email
Already have an account? Log In
Ingredients (13)
Ingredients (13)
- 2 1/2 tbsp extra virgin olive oil
- 8 (about 1kg) carrots, peeled, cut into 1cm slices
- 1 garlic clove, crushed
- 2 tsp honey
- 250ml (1 cup) water
- 1 small lemon, rind finely grated, juiced
- 1 small red onion, thinly sliced into rounds
- 5 tsp sumac
- 80g baby rocket leaves
- 1 cup fresh mint leaves, firmly packed
- 40g (1/4 cup) pistachios, roasted, chopped
- Sumac, extra, to sprinkle
Allergens Recipe may contain tree nut.
Method
Method
- Step 1
Heat 1 tbs oil in a saucepan over medium heat. Add carrot. Cook, stirring, for 5 minutes. Add garlic and 1 tsp honey. Cook, stirring, for 1 minute. Add water. Season. Reduce heat to low. Cook, covered, for 20 minutes or until tender. Simmer, uncovered, for 6 minutes or until water is almost all evaporated. Use a stick blender to process until almost smooth. Stir in 1⁄2 tsp lemon rind. - Step 2
Meanwhile, place onion in a heatproof bowl. Cover with boiling water. Stand for 2 minutes. Drain and refresh under cold running water. Whisk 2 tbs lemon juice, 1 tbs oil and remaining honey in a bowl. Season. Add onion. Set aside to develop the flavours. - Step 3
Rub 1 tsp oil over the lamb. Season. Place sumac on a plate. Press lamb into sumac to coat. Heat remaining oil in a non-stick frying pan over medium heat. Cook lamb, turning, for 5 minutes for medium or until cooked to your liking. Set aside to rest for 3 minutes. Slice lamb. - Step 4
Combine rocket, mint, onion mixture and half the pistachios in a bowl. Divide carrot smash among plates. Top with lamb. Serve with mint salad. Sprinkle with remaining pistachios and extra sumac.
Healthy recipes for you
Recipes with a Health Score of 8.0+
Health Score8.1
Health Score8.2
Health Score8.1
Health Score8.0
Health Score8.1
Health Score8.1
Health Score8.1
Health Score8.1
Health Score8.1
Health Score8.1
APPLIANCE NEWS & REVIEWS
11 Best Air Fryers in Australia to Buy in 2024, Tried & Tested
We turned a wheel of brie into a whipped dip, and it went viral
7 best food processors In Australia, according to the taste team
We found the 12 best non-stick frying pans to buy in Australia in 2024
‘So much more than just a food processor’: Meet the only appliance you need for food prep
Clever cooking hack stops annoying bacon problem
You've been cutting vanilla slice wrong all your life
The one crucial mistake everyone makes when cooking sausage rolls
Reviews
Login to join the conversation. Don't have an account? Sign up
Nutritional information
Nutrition per Serving
%Daily Value#