Health Benefits of Zespri Kiwifruit - Zespri US (original) (raw)

Packed with 20 VITAMINS & MINERALS

Just one serving per day can support your immune system, digestion and energy levels -

all thanks to a healthy amount of vitamin C, fiber, and a low glycemic index.

Tap to learn more

LOW

GLYCEMIC

INDEX

Low glycemic index in conjunction with the fiber help maintain energy levels and avoid the spike & crash associated with carbohydrates

LOW

GLYCEMIC

INDEX

POTASSIUM

Contains as much potassium as a medium banana which supports normal function of the nervous system and muscular contraction.

POTASSIUM

FIBER

Contains both soluble and insoluble fiber which may improve bowel movements and reduce time of intestinal transit.

FIBER

VITAMIN C

100% of your daily Vitamin C needs in just one fruit which supports normal immune function.

VITAMIN C

NUTRIENT

DENSITY

Contains over 20 vitamins & minerals per serving.

NUTRIENT

DENSITY

CERTIFIED LOW FODMAP

FODMAPs are carbohydrates that are resistant to digestion causing digestive issues for people with IBS. Zespri Kiwifruit helps manage constipation, reduces bloatedness, increased digestive comfort, and promotes regular bowel habits in individuals with and without IBS.

CERTIFIED LOW FODMAP

ACTINIDIN

Improves digestion and reduces the sensation of heaviness associated with protein-rich foods.

ACTINIDIN

Two Nutritious Treats

Shake Things Up with These Tasty Kiwi Recipes

0

SunGold Kiwifruit Breakfast Power Bowls

0

Shades of Green Super Foods Salad

0