Desperate for help (original) (raw)

Hey girls,

i'm fairly new on this site, ive had ana for 10 yrs now and ive hit a bump in the road, these bastard doctors put me on pills that made me gain 10kilo's in 2 weeks which i think is around 20 pounds, i desperatly need help and suggestions on how to loose weight quickly, anything thats worked for u or uve heard has worked please tell me, i really need ur help.

I need support please add me if u want to.

Love Amy

fasts, of course, always are best, but if you do two hours cardio (i prefer modern dancing, you can burn four or five hundrad cals an hour) and lots of strength training for arms, legs, and abs, paired with a diet of 124 cals (four baby carrots, toast with jelly, 'cause you'll need the sugar, and lo-fat hot chocolate) can make ya drop weight super-quick. also, more tea than water, 'cause tea has the caffine to up your metabolism. by two weeks you'll ache but be in top shape.