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Waist Management

Greens, beans & cardio

Journal created:

on 3 January 2007 (#11954377)

Updated:

On 28 February 2008

Posting Access:

Anybody , Moderated

This is a non-judgemental community for anyone looking to get healthy, keep track of fitness and /or weight loss goals. No crazy crash diets...our motto is beans, greens and cardio!

atkins, diet, encouragement, fitness, food logs, getting healthy, good carbs, gym workouts, health, health tips, low-fat, organic foods, progress, running, sharing, support, the zone, weight watchers, workout logs

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