health_support - Profile (original) (raw)

on 24 June 2008 (#15941879)

A Weight Loss Support Group

A Healthy Weight Loss Suppot Group Positive posts for a positive change.

This group is dedicated to supporting you on your journey to a healthy weight. A positive place to share your struggles and your victories. A supportive environment for a healthier you.

Please share with us where you are and where you want to be. If you have achieved your goal weight, tell us about your journey. Tell us about your success or about how you are going to amend your lapse.

Feel free to share recipe ideas. Success stories, how you got over challenges, how you will get over a challenge facing you.

We want to hear about your struggles but we also want to read your solutions.

If you want to share something like "My family is coming over and they eat ice cream in front of me" We want to hear how you are going to solve your issue. Like "So I am going to tell them I am watching my weight and I need their help and support by not eating ice cream in front of me"

If you have an issue and want some feedback on possible solutions, feel free to ask.

Please refrain from using this as an unsolvable dumping ground for repeated patterns. If you are uninterested in truly moving forward and listing to positive feedback on how to mend your life we encourage you to find another space better suited to your needs. We want to help you help yourself.

This is not a space for others to support you abusing yourself, like not eating for a day, or punishing yourself for bing eating; we want to read you saying "I broke down and ate a whole box of donuts so I am going to add an extra 20 minutes of exercise today and not eat sugar for the rest of the weak" You provide what the problem is and how you are going to amend the situation or ask and be open to suggested solutions.

Positive posts for a positive change.

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