ALEX GRIEBELER - Academia.edu (original) (raw)

Papers by ALEX GRIEBELER

Research paper thumbnail of What are causes and treatment strategies for patellar-tendinopathy in female runners?

Journal of Biomechanics, 2008

Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in wom... more Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in women. Until today, no definite combinations of clinical, biomechanical, or training variables, or causative factors in the development of PT have been found. This study focused on assessing the differences in biomechanical characteristics between healthy runners (CO) and runners with PT only. We examined a total of 42 women. 21 CO and 21 PT. 3D kinematics of barefoot running was used in the biomechanical setup. Both groups were matched with respect to height and weight. After determining dropouts due to forefoot running, poor quality of data and lack of matching subjects in CO in terms of body height and weight, the final population comprised 24 subjects (CO ¼ 12, PT ¼ 12). Biomechanical evaluations indicate eccentric overloading of the quadriceps muscle group (knee extensors), increased pronation velocity as well as a lack of joint coordination as major etiological factors in the development of PT. We assume that eccentric strengthening of the knee extensors, as well as reduction of pronation velocity through orthotics, proper running shoes, and balance training will help treat and possibly prevent PT.

Research paper thumbnail of Effects of strength training on running economy

Research paper thumbnail of Can orthoses and navicular drop affect foot motion patterns during running

Objectives: The purpose of this study was to examine the influence of semi-rigid foot orthoses on... more Objectives: The purpose of this study was to examine the influence of semi-rigid foot orthoses on forefoot-rearfoot joint coupling patterns in individuals with different navicular drop measures during heel-toe running. Design: Ten trials were collected from twenty-three male subjects who ran slowly shod at 170 steps per minute (2.23 m/s) with a semi-rigid orthoses and without. Methods: Forefoot-rearfoot coupling motions were assessed using a vector coding technique during four intervals across the first 50% of stance. Subjects were divided into two groups based on navicular drop measures. A three way ANOVA was performed to examine the interaction and main effects of stance interval, orthoses condition and navicular drop (p < 0.05).

Research paper thumbnail of AUTHOR QUERIES THIS QUERY FORM MUST BE RETURNED WITH ALL PROOFS FOR CORRECTIONS AU1) No Query

Objective: To compare selected structural and biomechanical factors between female runners with a... more Objective: To compare selected structural and biomechanical factors between female runners with a history of plantar fasciitis and healthy control subjects.

Research paper thumbnail of Biomechanical and Anatomic Factors Associated with a History of Plantar Fasciitis in Female Runners

Objective: To compare selected structural and biomechanical factors between female runners with a... more Objective: To compare selected structural and biomechanical factors between female runners with a history of plantar fasciitis and healthy control subjects.

Research paper thumbnail of What are causes and treatment strategies for patellar-tendinopathy in female runners

Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in wom... more Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in women. Until today, no definite combinations of clinical, biomechanical, or training variables, or causative factors in the development of PT have been found. This study focused on assessing the differences in biomechanical characteristics between healthy runners (CO) and runners with PT only. We examined a total of 42 women. 21 CO and 21 PT. 3D kinematics of barefoot running was used in the biomechanical setup. Both groups were matched with respect to height and weight. After determining dropouts due to forefoot running, poor quality of data and lack of matching subjects in CO in terms of body height and weight, the final population comprised 24 subjects (CO ¼ 12, PT ¼ 12). Biomechanical evaluations indicate eccentric overloading of the quadriceps muscle group (knee extensors), increased pronation velocity as well as a lack of joint coordination as major etiological factors in the development of PT. We assume that eccentric strengthening of the knee extensors, as well as reduction of pronation velocity through orthotics, proper running shoes, and balance training will help treat and possibly prevent PT. r

Research paper thumbnail of The effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials ARTICLE in THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH · DECEMBER 2015

This manuscript is a pre-formatted version, not the publisher version. A link to the publisher ve... more This manuscript is a pre-formatted version, not the publisher version. A link to the publisher version can be found in the ResearchGate webpage for this article 2 ABSTRACT The purpose of this study was to perform a systematic review and meta-analysis of controlled trials to determine the effect of strength-training programs on the running economy (RE) of high-level middle-and long-distance runners. Four electronic databases were searched in September 2015 (Pubmed, SPORTDiscus, MEDLINE and CINAHL) for original research articles. After analyzing 699 resultant original articles, studies were included if the following criteria were met: (a) participants were competitive middle-and/or long-distance runners; (b) participants had a VO 2max > 60mL·kg -1-·min -1 ; (c) studies were controlled trials published in peer-reviewed journals; (d) studies analyzed the effects of strength-training programs with a duration greater than 4 weeks; (e) RE was measured before and after the strength-training intervention. Five studies met the inclusion criteria, resulting in a total sample size of 93 competitive, high-level middle-and long-distance runners. Four out of five of the included studies used low to moderate training intensities (40-70% one-repetition maximum), and all of them used low to moderate training volume (2-4 resistance lower-body exercises plus up to 200 jumps and 5-10 short sprints) 2-3 per week for 8-12 weeks. The metaanalyzed effect of strength training programs on RE in high-level middle-and longdistance runners showed a large, beneficial effect (standardized mean difference [95%Confidence Interval] = -1.42 [-2.23, -0.60]). In conclusion, a strength-training

Research paper thumbnail of What are causes and treatment strategies for patellar-tendinopathy in female runners?

Journal of Biomechanics, 2008

Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in wom... more Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in women. Until today, no definite combinations of clinical, biomechanical, or training variables, or causative factors in the development of PT have been found. This study focused on assessing the differences in biomechanical characteristics between healthy runners (CO) and runners with PT only. We examined a total of 42 women. 21 CO and 21 PT. 3D kinematics of barefoot running was used in the biomechanical setup. Both groups were matched with respect to height and weight. After determining dropouts due to forefoot running, poor quality of data and lack of matching subjects in CO in terms of body height and weight, the final population comprised 24 subjects (CO ¼ 12, PT ¼ 12). Biomechanical evaluations indicate eccentric overloading of the quadriceps muscle group (knee extensors), increased pronation velocity as well as a lack of joint coordination as major etiological factors in the development of PT. We assume that eccentric strengthening of the knee extensors, as well as reduction of pronation velocity through orthotics, proper running shoes, and balance training will help treat and possibly prevent PT.

Research paper thumbnail of Effects of strength training on running economy

Research paper thumbnail of Can orthoses and navicular drop affect foot motion patterns during running

Objectives: The purpose of this study was to examine the influence of semi-rigid foot orthoses on... more Objectives: The purpose of this study was to examine the influence of semi-rigid foot orthoses on forefoot-rearfoot joint coupling patterns in individuals with different navicular drop measures during heel-toe running. Design: Ten trials were collected from twenty-three male subjects who ran slowly shod at 170 steps per minute (2.23 m/s) with a semi-rigid orthoses and without. Methods: Forefoot-rearfoot coupling motions were assessed using a vector coding technique during four intervals across the first 50% of stance. Subjects were divided into two groups based on navicular drop measures. A three way ANOVA was performed to examine the interaction and main effects of stance interval, orthoses condition and navicular drop (p < 0.05).

Research paper thumbnail of AUTHOR QUERIES THIS QUERY FORM MUST BE RETURNED WITH ALL PROOFS FOR CORRECTIONS AU1) No Query

Objective: To compare selected structural and biomechanical factors between female runners with a... more Objective: To compare selected structural and biomechanical factors between female runners with a history of plantar fasciitis and healthy control subjects.

Research paper thumbnail of Biomechanical and Anatomic Factors Associated with a History of Plantar Fasciitis in Female Runners

Objective: To compare selected structural and biomechanical factors between female runners with a... more Objective: To compare selected structural and biomechanical factors between female runners with a history of plantar fasciitis and healthy control subjects.

Research paper thumbnail of What are causes and treatment strategies for patellar-tendinopathy in female runners

Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in wom... more Patellar-tendinopathy (PT) is a common overuse injury in long distance runners, especially in women. Until today, no definite combinations of clinical, biomechanical, or training variables, or causative factors in the development of PT have been found. This study focused on assessing the differences in biomechanical characteristics between healthy runners (CO) and runners with PT only. We examined a total of 42 women. 21 CO and 21 PT. 3D kinematics of barefoot running was used in the biomechanical setup. Both groups were matched with respect to height and weight. After determining dropouts due to forefoot running, poor quality of data and lack of matching subjects in CO in terms of body height and weight, the final population comprised 24 subjects (CO ¼ 12, PT ¼ 12). Biomechanical evaluations indicate eccentric overloading of the quadriceps muscle group (knee extensors), increased pronation velocity as well as a lack of joint coordination as major etiological factors in the development of PT. We assume that eccentric strengthening of the knee extensors, as well as reduction of pronation velocity through orthotics, proper running shoes, and balance training will help treat and possibly prevent PT. r

Research paper thumbnail of The effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials ARTICLE in THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH · DECEMBER 2015

This manuscript is a pre-formatted version, not the publisher version. A link to the publisher ve... more This manuscript is a pre-formatted version, not the publisher version. A link to the publisher version can be found in the ResearchGate webpage for this article 2 ABSTRACT The purpose of this study was to perform a systematic review and meta-analysis of controlled trials to determine the effect of strength-training programs on the running economy (RE) of high-level middle-and long-distance runners. Four electronic databases were searched in September 2015 (Pubmed, SPORTDiscus, MEDLINE and CINAHL) for original research articles. After analyzing 699 resultant original articles, studies were included if the following criteria were met: (a) participants were competitive middle-and/or long-distance runners; (b) participants had a VO 2max > 60mL·kg -1-·min -1 ; (c) studies were controlled trials published in peer-reviewed journals; (d) studies analyzed the effects of strength-training programs with a duration greater than 4 weeks; (e) RE was measured before and after the strength-training intervention. Five studies met the inclusion criteria, resulting in a total sample size of 93 competitive, high-level middle-and long-distance runners. Four out of five of the included studies used low to moderate training intensities (40-70% one-repetition maximum), and all of them used low to moderate training volume (2-4 resistance lower-body exercises plus up to 200 jumps and 5-10 short sprints) 2-3 per week for 8-12 weeks. The metaanalyzed effect of strength training programs on RE in high-level middle-and longdistance runners showed a large, beneficial effect (standardized mean difference [95%Confidence Interval] = -1.42 [-2.23, -0.60]). In conclusion, a strength-training