Unnati Pandit - Academia.edu (original) (raw)

Papers by Unnati Pandit

Research paper thumbnail of Perception of educational environment as a predictor of academic performance in physiotherapy students

Journal of Education and Health Promotion

Research paper thumbnail of Textbook of Preventive Practice and Community Physiotherapy

Research paper thumbnail of A Study of the Association between Learning Strategies and Academic Performance in Physiotherapy Students

International Journal of Current Research and Review, 2021

Introduction: Learning strategies consist of a student’s implicit and explicit actions, beliefs a... more Introduction: Learning strategies consist of a student’s implicit and explicit actions, beliefs and habits that influence how they comprehend and learn. The current study intended to assess this parameter in physiotherapy students and to explore whether an association exists between learning strategies and academic performance. Materials and Methods: A descriptive, cross-sectional survey was carried out over a period of 6 months in five Physiotherapy colleges. 343 students participated after giving informed consent. The learning strategies section of the Motivational Strategies of Learning Questionnaire (MSLQ) was used to assess learning strategies. Overall percentage score in the previous year’s final University exam was considered as a measure of academic performance. A correlation matrix was used to investigate the relationship between the two parameters, and a multivariate regression analysis was carried out to create a model to predict academic performance based on their learni...

Research paper thumbnail of Test anxiety and procrastination in physiotherapy students

Journal of Education and Health Promotion, 2021

BACKGROUND: Short-term academic procrastination may be accompanied by negative outcomes such as a... more BACKGROUND: Short-term academic procrastination may be accompanied by negative outcomes such as anxiety, stress, and depression. The current study aims to evaluate the two parameters of procrastination and test anxiety in physiotherapy students and explore whether a relationship exists between them. MATERIALS AND METHODS: A descriptive, cross-sectional survey with a prospective study design was carried out over a period of 6 months. The study used a two-staged cluster sampling method: 220 undergraduate and postgraduate physiotherapy students from colleges in Mumbai and Navi Mumbai participated in the study, ensuring participation of students from each year of the course. The Westside Test Anxiety Scale was administered to evaluate test anxiety, and the Academic Procrastination Scale was used to evaluate procrastination. To illustrate the basic demographics of the participants, descriptive statistics were used. A correlation matrix was used to analyze the correlation between the two ...

Research paper thumbnail of Study of lumbar lordosis and pelvic position in bharatanatyam dancers

Indian journal of scientific research, 2015

Bharatanatyam is one of the most ancient dance forms in India. This dance style is characterized ... more Bharatanatyam is one of the most ancient dance forms in India. This dance style is characterized by a linear form of the body without any pronounced movement of the upper body and linear spatial patterns, which make the dance form extremely dynamic and powerful. Wrong adaptation of this posture could impose an excessive stress on the spine, especially the lumbar spine, and result in pain, disability among the dancers. This study was undertaken to assess the lumbar curvatures and pelvic inclinations in bharatnatyam dancers. A preliminary study on the prevalence of low back pain in bharatanatyam dancers was found to be nearly 45%. There are evidences that show increased lumbar lordosis and pelvic inclination can lead to low back pain. From our study it can be concluded that the lumbar lordosis angle and the pelvic inclination angle in bharatanatyam dancers is more than the non-dancers. We also proved that there is linear correlation between the two measurements which explains the pelv...

Research paper thumbnail of Psychological assessment in ICU survivors using DASS-21 scale

When patients are admitted in ICU, psychological problem such as depression, anxiety, stress, etc... more When patients are admitted in ICU, psychological problem such as depression, anxiety, stress, etc. are commonly seen and that affects the outcome of the patient. To assess these symptoms we used the DASS-21 (Depression, Anxiety & Stress Scale-Short version). Psychological problems was commonly seen when patient was admitted in ICU for more than 4 days decreasing their HRQOL (health related quality of life). There was altered sleep pattern & sleep quality in ICU patients which was the reason to have psychological problem. The study was done on 100 patients who had an ICU stay of more than 4 day between 18-60 years. The results showed increased levels of depression and anxiety as compared to stress level. Patients showed moderate depression and extreme severely anxiety who stayed in ICU. Various factors could influence the psychological wellbeing of the patient, including the hospital environment, care givers, presence of family members nearby apart from the seriousness of illness, ap...

Research paper thumbnail of Hand Function Assessment in Beauticians

International Journal of Health Sciences and Research, 2016

Background: Work related musculoskeletal disorders (WRMD’s) in the beauty industry have increased... more Background: Work related musculoskeletal disorders (WRMD’s) in the beauty industry have increased over the years. They can lead group of disorders namely cumulative traumatic disorders, occupation overuse disorders repetitive strain or motion injuries. The wrist & hand are the common joints affected in beauticians, due to high exposure to repetitive movements, use of tools & awkward postures. Objective: The objective of this study was to assess hand function in beauticians using pinch meter and Jebsen Taylor Hand Function Test. Methodology: 100 beauticians were assessed for hand function with Pinch Meter and Jebsen Taylor Hand Function by testing dominant & non dominant hand. Results: The pinch strength of dominant hand was more as compared to non-dominant hand. The Jebsen Taylor Hand Function test used to assess performance common tasks used in daily activities, the dominant hand took lesser time for the activities as compared to non dominant hand. Conclusion: Excessive working of ...

Research paper thumbnail of The Prevalence of Hypertension and Task Analysis of Corporates Working in Multinational Companies under the Age of 40 Years

Background: Hypertension is a modern day’s epidemic and it is becoming a public health emergency ... more Background: Hypertension is a modern day’s epidemic and it is becoming a public health emergency worldwide, especially in the developing countries like India. Hypertension is common after the age of 40 years but today even the younger working group is becoming hypertensive as they work under a lot of mental stress, trendy smoking and drinking, less physical activity, etc which may set in hypertension as at a relatively younger age. Objectives: To study the magnitude of the problem of hypertension in the high end corporates, effects of lifestyle habits and workplace habits on prevalence of hypertension. Methods: A cross-sectional study was conducted of corporates aging less than 40 years in Navi Mumbai and Mumbai working in multinational companies. The data was collected by circulating a validated questionnaire and the blood pressure was assessed on its submission. Results and Conclusion: The prevalence of hypertension amongst the population was 35%. The study showed that hypertensio...

Research paper thumbnail of The Effect of Suryanamaskar on Static and Dynamic Balance in Young Overweight and Obese Individuals

Study design: experimental study Background: There have been studies in the past demonstrating si... more Study design: experimental study Background: There have been studies in the past demonstrating significant cardio- respiratory, musculoskeletal and metabolic health benefits of Suryanamaskar. The need of the hour has favored us answer this research question regarding the efficiency of Suryanamaskar in improving the core strength and thus the postural control assessed by static and dynamic balance in overweight and obese individuals. Method: A total of 62 subjects participated in the study (30-Control & 32- Experiment group). Outcome measures studied were deep abdominal muscle thickness using ultrasonographic imaging; static balance measured by unilateral stance using Neurocom Balance Master TM and dynamic balance using Star Excursion Balance Test. Results: paired & unpaired t-test was used to analyze their performance. Conclusion: 6-weeks of Suryanamaskar enhanced the thickness of the deep abdominal muscles as seen by ultrasound imaging; static balance as measured by Unilateral Stan...

Research paper thumbnail of Injury Profile of High School Club Gymnasts

International Journal of Health Sciences and Research, 2016

Introduction: Dental caries is the most common problem in many nations in the world, especially i... more Introduction: Dental caries is the most common problem in many nations in the world, especially in Indonesia. Elimination of bacteria as one of caries causal can be done in many ways; one of them is using gambir plant extract. Gambir has chemical compounds like catechin and tannin, which have anticariogenic effect. The aim of this study was to determine anticariogenic effect of gambir extract on enamel tooth surface exposed by Streptococcus mutans. Materials and Methods: An experimental study, in vitro, had been conducted in Integrated Laboratory Pasca Sarjana Unsri, Province’s Health Laboratory of South Sumatera, dan Metalurgy’s Laboratory of Engineering Faculty of University of Indonesia, and held on March to April 2015. There were 35 maxillary first premolar samples and divided into 5 groups; each groups using 40%, 50%, 60% gambir extracts, negative control or placebo, and positive control (using cefadroxil 500mg). Data were analyzed by using SPSS 22 vers. Results: The results sh...

Research paper thumbnail of Evidence-Based National Consensus: Recommendations for Physiotherapy Management in COVID-19 in Acute Care Indian Setup

Indian Journal of Critical Care Medicine, 2020

Research paper thumbnail of Altered Current Perception Ratio: A tool to identify small fiber neuropathy in high risk Diabetic foot

Indian Journal of Physiotherapy and Occupational Therapy an International Journal, 2011

Research paper thumbnail of Comparison of efficacy of Active Release Technique with Ultrasound and Strain- Counterstrain Technique with Ultrasound on Upper Trapezius Trigger Points

Indian Journal of Public Health Research & Development, 2015

ABSTRACT

Research paper thumbnail of Alteration in Pelvic Inclination & its Correlation with Lumbar Lordosis in Pregnant Women

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2013

Background: A cross sectional comparative study to explore whether pelvic inclination angle [PIA]... more Background: A cross sectional comparative study to explore whether pelvic inclination angle [PIA] alters during third trimester & correlates with associated alteration if any in lumbar lordosis angle [LLA] in primigravid women Method: PIA & LLA were measured with pelvic inclinometer & Flexirular respectively in a convenient sample of 100 Primigravid healthy women carrying single foetus in third trimester of pregnancy within age group of 21.61 + 2.29 years & 100 healthy age matched [22.07 + 2.41years] nulliparous controls . SPSS 16 soft ware was used to calculate unpaired t value with 95% confidence interval for comparing PIA & LLA respectively between two groups and Intra-group Correlation coefficient [r value ] between PIA & LLA in both groups . Result : PIA in study & Control groups was found to be 3.340 2.57 & 5.140 2.82 respectively where as LLA was 37.750 12.87 & 44.880 12.36 respectively. Comparison of PIA & LLA between groups showed highly significant decrease [p < 0.0000 & p < 0.0001respectively ] in both variables in study group suggesting posterior tilt associated with lumbar flattening. In both groups Intra-group correlation showed moderate correlation between PIA & LLA [ r=0.66 in study group & 0.6 in controls] Conclusion: Study showed significant decrease in PIA & LLA in Pregnant women. The LLA & PIA correlated moderately in both the groups.

Research paper thumbnail of Effect of Pranayama on Diaphragmatic Excursion in Healthy Young Individuals

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2014

Introduction : Pranayama (yogic Breathing) helps in breath control. It is easy to perform exercis... more Introduction : Pranayama (yogic Breathing) helps in breath control. It is easy to perform exercise having positive influence on cardiopulmonary factors. Pranayama is a known practice for its positive benefits on the respiratory parameters and functional capacity. Diaphragm mobility is a known tool for predicting exercise tolerance. However, the effect of Pranayamic practices on the diaphragm is not yet documented, thus explaining the purpose of this study. Aim : To assess the effect of Pranayama on diaphragmatic excursion Method : 30 healthy females between the age group of 18-24 years practiced Pranayama for eight weeks. Diaphragmatic excursion was assessed as a measure of respiratory effort on a portable ultrasound unit. Result : The Pretest&post test values of diaphragmatic excursion were 33.81 + 7.85&38.01 + 6.05 respectively, having "t" value -4.07&p 0.000 which was highly significant Conclusion : Pranayama showed significant improvement in the diaphragmatic excursion assessed on real time ultrasound unit.

Research paper thumbnail of Effect of Thoracic Lymphatic Pump Technique on Pulmonary Function in COPD Patients

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2013

Introduction: Chronic Obstructive Pulmonary Disease (COPD) is characterized by chronic airflow li... more Introduction: Chronic Obstructive Pulmonary Disease (COPD) is characterized by chronic airflow limitation, range of pathological changes in the lung, some significant extra-pulmonary effects, and important co-morbidities and risk factors which may contribute to the severity of the disease in individual patients. Once developed, COPD and its co-morbidities cannot be cured, so must be treated continuously. Treatment options include not only pharmacological & surgical therapies but also use of osteopathic manipulative treatment (OMT). If OMT can reduce pain & immobility associated with pulmonary disease, then it should increase thoracic excursion. Aim: To analyze whether the application of the Thoracic Lymphatic Pump without activation on COPD patients influences their lung function parameters. Methodology: An Experimental Cross Sectional Study with 50 COPD diagnosed patients with COPD grade I - III according to GOLD guidelines were divided in two groups, 25 in Experimental Group(A) & 25 in Control Group(B). Pulmonary function test(Measuring VC, FEV1, FVC, FEV1/FVC RATIO, PEF and FEF) was the outcome measure. Group A was given the TLP manipulation and 10 mins nebulization. Group B was given only nebulization. Results: There were significant improvements in the VC, FVC, FEV1, FEV1/FVC values of both the groups. The FEF values showed significant improvements in experimental group as compared to control group. The means of the difference between the pre and post values of both the groups showed no statistical significance.

Research paper thumbnail of Protective Role of Moolabandha While Practicing Bhastrika and Kapalabhati by Women Vulnerable to Bladder Dysfunction: A Preliminary Ultrasound Study

International Journal of Yoga, 2020

Aim: Obstetrical trauma and chronic exposure to increased intraabdominal pressure (IIAP) are know... more Aim: Obstetrical trauma and chronic exposure to increased intraabdominal pressure (IIAP) are known to increase vulnerability toward stress urinary incontinence. Bhastrika and Kapalabhati being fast yogic breathing maneuvers (FYBM), their association with IIAP is likely. Therefore, a preliminary descriptive study was conducted using transabominal ultrasound mode, to find whether impact of FYBM reinforced by prevailing risk factors had any adverse effect on the bladder neck status and urethral mobility of female yogic practioners and whether simultaneous application of Moolabandha inhibited such impact. Material: Mindray DC N3 model of diagnostic ultrasound unit with M probe was used for assessment. Methods: This study included 15 heterogenous female yoga teachers having average age, years of practice, and body mass index as 42.7 years, 7.33 years, and 24.86 kg/m2, respectively. Retrovesical angle (RVA) and posterior displacement (PD) and inferior displacement (ID) of urthetrhra were ...

Research paper thumbnail of Perception of educational environment as a predictor of academic performance in physiotherapy students

Journal of Education and Health Promotion

Research paper thumbnail of Textbook of Preventive Practice and Community Physiotherapy

Research paper thumbnail of A Study of the Association between Learning Strategies and Academic Performance in Physiotherapy Students

International Journal of Current Research and Review, 2021

Introduction: Learning strategies consist of a student’s implicit and explicit actions, beliefs a... more Introduction: Learning strategies consist of a student’s implicit and explicit actions, beliefs and habits that influence how they comprehend and learn. The current study intended to assess this parameter in physiotherapy students and to explore whether an association exists between learning strategies and academic performance. Materials and Methods: A descriptive, cross-sectional survey was carried out over a period of 6 months in five Physiotherapy colleges. 343 students participated after giving informed consent. The learning strategies section of the Motivational Strategies of Learning Questionnaire (MSLQ) was used to assess learning strategies. Overall percentage score in the previous year’s final University exam was considered as a measure of academic performance. A correlation matrix was used to investigate the relationship between the two parameters, and a multivariate regression analysis was carried out to create a model to predict academic performance based on their learni...

Research paper thumbnail of Test anxiety and procrastination in physiotherapy students

Journal of Education and Health Promotion, 2021

BACKGROUND: Short-term academic procrastination may be accompanied by negative outcomes such as a... more BACKGROUND: Short-term academic procrastination may be accompanied by negative outcomes such as anxiety, stress, and depression. The current study aims to evaluate the two parameters of procrastination and test anxiety in physiotherapy students and explore whether a relationship exists between them. MATERIALS AND METHODS: A descriptive, cross-sectional survey with a prospective study design was carried out over a period of 6 months. The study used a two-staged cluster sampling method: 220 undergraduate and postgraduate physiotherapy students from colleges in Mumbai and Navi Mumbai participated in the study, ensuring participation of students from each year of the course. The Westside Test Anxiety Scale was administered to evaluate test anxiety, and the Academic Procrastination Scale was used to evaluate procrastination. To illustrate the basic demographics of the participants, descriptive statistics were used. A correlation matrix was used to analyze the correlation between the two ...

Research paper thumbnail of Study of lumbar lordosis and pelvic position in bharatanatyam dancers

Indian journal of scientific research, 2015

Bharatanatyam is one of the most ancient dance forms in India. This dance style is characterized ... more Bharatanatyam is one of the most ancient dance forms in India. This dance style is characterized by a linear form of the body without any pronounced movement of the upper body and linear spatial patterns, which make the dance form extremely dynamic and powerful. Wrong adaptation of this posture could impose an excessive stress on the spine, especially the lumbar spine, and result in pain, disability among the dancers. This study was undertaken to assess the lumbar curvatures and pelvic inclinations in bharatnatyam dancers. A preliminary study on the prevalence of low back pain in bharatanatyam dancers was found to be nearly 45%. There are evidences that show increased lumbar lordosis and pelvic inclination can lead to low back pain. From our study it can be concluded that the lumbar lordosis angle and the pelvic inclination angle in bharatanatyam dancers is more than the non-dancers. We also proved that there is linear correlation between the two measurements which explains the pelv...

Research paper thumbnail of Psychological assessment in ICU survivors using DASS-21 scale

When patients are admitted in ICU, psychological problem such as depression, anxiety, stress, etc... more When patients are admitted in ICU, psychological problem such as depression, anxiety, stress, etc. are commonly seen and that affects the outcome of the patient. To assess these symptoms we used the DASS-21 (Depression, Anxiety & Stress Scale-Short version). Psychological problems was commonly seen when patient was admitted in ICU for more than 4 days decreasing their HRQOL (health related quality of life). There was altered sleep pattern & sleep quality in ICU patients which was the reason to have psychological problem. The study was done on 100 patients who had an ICU stay of more than 4 day between 18-60 years. The results showed increased levels of depression and anxiety as compared to stress level. Patients showed moderate depression and extreme severely anxiety who stayed in ICU. Various factors could influence the psychological wellbeing of the patient, including the hospital environment, care givers, presence of family members nearby apart from the seriousness of illness, ap...

Research paper thumbnail of Hand Function Assessment in Beauticians

International Journal of Health Sciences and Research, 2016

Background: Work related musculoskeletal disorders (WRMD’s) in the beauty industry have increased... more Background: Work related musculoskeletal disorders (WRMD’s) in the beauty industry have increased over the years. They can lead group of disorders namely cumulative traumatic disorders, occupation overuse disorders repetitive strain or motion injuries. The wrist & hand are the common joints affected in beauticians, due to high exposure to repetitive movements, use of tools & awkward postures. Objective: The objective of this study was to assess hand function in beauticians using pinch meter and Jebsen Taylor Hand Function Test. Methodology: 100 beauticians were assessed for hand function with Pinch Meter and Jebsen Taylor Hand Function by testing dominant & non dominant hand. Results: The pinch strength of dominant hand was more as compared to non-dominant hand. The Jebsen Taylor Hand Function test used to assess performance common tasks used in daily activities, the dominant hand took lesser time for the activities as compared to non dominant hand. Conclusion: Excessive working of ...

Research paper thumbnail of The Prevalence of Hypertension and Task Analysis of Corporates Working in Multinational Companies under the Age of 40 Years

Background: Hypertension is a modern day’s epidemic and it is becoming a public health emergency ... more Background: Hypertension is a modern day’s epidemic and it is becoming a public health emergency worldwide, especially in the developing countries like India. Hypertension is common after the age of 40 years but today even the younger working group is becoming hypertensive as they work under a lot of mental stress, trendy smoking and drinking, less physical activity, etc which may set in hypertension as at a relatively younger age. Objectives: To study the magnitude of the problem of hypertension in the high end corporates, effects of lifestyle habits and workplace habits on prevalence of hypertension. Methods: A cross-sectional study was conducted of corporates aging less than 40 years in Navi Mumbai and Mumbai working in multinational companies. The data was collected by circulating a validated questionnaire and the blood pressure was assessed on its submission. Results and Conclusion: The prevalence of hypertension amongst the population was 35%. The study showed that hypertensio...

Research paper thumbnail of The Effect of Suryanamaskar on Static and Dynamic Balance in Young Overweight and Obese Individuals

Study design: experimental study Background: There have been studies in the past demonstrating si... more Study design: experimental study Background: There have been studies in the past demonstrating significant cardio- respiratory, musculoskeletal and metabolic health benefits of Suryanamaskar. The need of the hour has favored us answer this research question regarding the efficiency of Suryanamaskar in improving the core strength and thus the postural control assessed by static and dynamic balance in overweight and obese individuals. Method: A total of 62 subjects participated in the study (30-Control & 32- Experiment group). Outcome measures studied were deep abdominal muscle thickness using ultrasonographic imaging; static balance measured by unilateral stance using Neurocom Balance Master TM and dynamic balance using Star Excursion Balance Test. Results: paired & unpaired t-test was used to analyze their performance. Conclusion: 6-weeks of Suryanamaskar enhanced the thickness of the deep abdominal muscles as seen by ultrasound imaging; static balance as measured by Unilateral Stan...

Research paper thumbnail of Injury Profile of High School Club Gymnasts

International Journal of Health Sciences and Research, 2016

Introduction: Dental caries is the most common problem in many nations in the world, especially i... more Introduction: Dental caries is the most common problem in many nations in the world, especially in Indonesia. Elimination of bacteria as one of caries causal can be done in many ways; one of them is using gambir plant extract. Gambir has chemical compounds like catechin and tannin, which have anticariogenic effect. The aim of this study was to determine anticariogenic effect of gambir extract on enamel tooth surface exposed by Streptococcus mutans. Materials and Methods: An experimental study, in vitro, had been conducted in Integrated Laboratory Pasca Sarjana Unsri, Province’s Health Laboratory of South Sumatera, dan Metalurgy’s Laboratory of Engineering Faculty of University of Indonesia, and held on March to April 2015. There were 35 maxillary first premolar samples and divided into 5 groups; each groups using 40%, 50%, 60% gambir extracts, negative control or placebo, and positive control (using cefadroxil 500mg). Data were analyzed by using SPSS 22 vers. Results: The results sh...

Research paper thumbnail of Evidence-Based National Consensus: Recommendations for Physiotherapy Management in COVID-19 in Acute Care Indian Setup

Indian Journal of Critical Care Medicine, 2020

Research paper thumbnail of Altered Current Perception Ratio: A tool to identify small fiber neuropathy in high risk Diabetic foot

Indian Journal of Physiotherapy and Occupational Therapy an International Journal, 2011

Research paper thumbnail of Comparison of efficacy of Active Release Technique with Ultrasound and Strain- Counterstrain Technique with Ultrasound on Upper Trapezius Trigger Points

Indian Journal of Public Health Research & Development, 2015

ABSTRACT

Research paper thumbnail of Alteration in Pelvic Inclination & its Correlation with Lumbar Lordosis in Pregnant Women

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2013

Background: A cross sectional comparative study to explore whether pelvic inclination angle [PIA]... more Background: A cross sectional comparative study to explore whether pelvic inclination angle [PIA] alters during third trimester & correlates with associated alteration if any in lumbar lordosis angle [LLA] in primigravid women Method: PIA & LLA were measured with pelvic inclinometer & Flexirular respectively in a convenient sample of 100 Primigravid healthy women carrying single foetus in third trimester of pregnancy within age group of 21.61 + 2.29 years & 100 healthy age matched [22.07 + 2.41years] nulliparous controls . SPSS 16 soft ware was used to calculate unpaired t value with 95% confidence interval for comparing PIA & LLA respectively between two groups and Intra-group Correlation coefficient [r value ] between PIA & LLA in both groups . Result : PIA in study & Control groups was found to be 3.340 2.57 & 5.140 2.82 respectively where as LLA was 37.750 12.87 & 44.880 12.36 respectively. Comparison of PIA & LLA between groups showed highly significant decrease [p < 0.0000 & p < 0.0001respectively ] in both variables in study group suggesting posterior tilt associated with lumbar flattening. In both groups Intra-group correlation showed moderate correlation between PIA & LLA [ r=0.66 in study group & 0.6 in controls] Conclusion: Study showed significant decrease in PIA & LLA in Pregnant women. The LLA & PIA correlated moderately in both the groups.

Research paper thumbnail of Effect of Pranayama on Diaphragmatic Excursion in Healthy Young Individuals

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2014

Introduction : Pranayama (yogic Breathing) helps in breath control. It is easy to perform exercis... more Introduction : Pranayama (yogic Breathing) helps in breath control. It is easy to perform exercise having positive influence on cardiopulmonary factors. Pranayama is a known practice for its positive benefits on the respiratory parameters and functional capacity. Diaphragm mobility is a known tool for predicting exercise tolerance. However, the effect of Pranayamic practices on the diaphragm is not yet documented, thus explaining the purpose of this study. Aim : To assess the effect of Pranayama on diaphragmatic excursion Method : 30 healthy females between the age group of 18-24 years practiced Pranayama for eight weeks. Diaphragmatic excursion was assessed as a measure of respiratory effort on a portable ultrasound unit. Result : The Pretest&post test values of diaphragmatic excursion were 33.81 + 7.85&38.01 + 6.05 respectively, having "t" value -4.07&p 0.000 which was highly significant Conclusion : Pranayama showed significant improvement in the diaphragmatic excursion assessed on real time ultrasound unit.

Research paper thumbnail of Effect of Thoracic Lymphatic Pump Technique on Pulmonary Function in COPD Patients

Indian Journal of Physiotherapy and Occupational Therapy - An International Journal, 2013

Introduction: Chronic Obstructive Pulmonary Disease (COPD) is characterized by chronic airflow li... more Introduction: Chronic Obstructive Pulmonary Disease (COPD) is characterized by chronic airflow limitation, range of pathological changes in the lung, some significant extra-pulmonary effects, and important co-morbidities and risk factors which may contribute to the severity of the disease in individual patients. Once developed, COPD and its co-morbidities cannot be cured, so must be treated continuously. Treatment options include not only pharmacological & surgical therapies but also use of osteopathic manipulative treatment (OMT). If OMT can reduce pain & immobility associated with pulmonary disease, then it should increase thoracic excursion. Aim: To analyze whether the application of the Thoracic Lymphatic Pump without activation on COPD patients influences their lung function parameters. Methodology: An Experimental Cross Sectional Study with 50 COPD diagnosed patients with COPD grade I - III according to GOLD guidelines were divided in two groups, 25 in Experimental Group(A) & 25 in Control Group(B). Pulmonary function test(Measuring VC, FEV1, FVC, FEV1/FVC RATIO, PEF and FEF) was the outcome measure. Group A was given the TLP manipulation and 10 mins nebulization. Group B was given only nebulization. Results: There were significant improvements in the VC, FVC, FEV1, FEV1/FVC values of both the groups. The FEF values showed significant improvements in experimental group as compared to control group. The means of the difference between the pre and post values of both the groups showed no statistical significance.

Research paper thumbnail of Protective Role of Moolabandha While Practicing Bhastrika and Kapalabhati by Women Vulnerable to Bladder Dysfunction: A Preliminary Ultrasound Study

International Journal of Yoga, 2020

Aim: Obstetrical trauma and chronic exposure to increased intraabdominal pressure (IIAP) are know... more Aim: Obstetrical trauma and chronic exposure to increased intraabdominal pressure (IIAP) are known to increase vulnerability toward stress urinary incontinence. Bhastrika and Kapalabhati being fast yogic breathing maneuvers (FYBM), their association with IIAP is likely. Therefore, a preliminary descriptive study was conducted using transabominal ultrasound mode, to find whether impact of FYBM reinforced by prevailing risk factors had any adverse effect on the bladder neck status and urethral mobility of female yogic practioners and whether simultaneous application of Moolabandha inhibited such impact. Material: Mindray DC N3 model of diagnostic ultrasound unit with M probe was used for assessment. Methods: This study included 15 heterogenous female yoga teachers having average age, years of practice, and body mass index as 42.7 years, 7.33 years, and 24.86 kg/m2, respectively. Retrovesical angle (RVA) and posterior displacement (PD) and inferior displacement (ID) of urthetrhra were ...