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Shoaib Ibrahim reveals current diet, 2 pm breakfast ritual: ‘Dipika is following it too’
June 10, 2026 06:00 IST
"After eating this much, the space for carbs reduces," shared Shoaib Ibrahim
The cooking oil controversy: What new study on oleic acid and pancreatic cancer reveals
June 9, 2026 21:00 IST
A surprising finding about olive oil and avocado fat is making headlines, but experts urge caution over drawing conclusions
Chef Sanjeev Kapoor says airline food is chilled and then reheated: ‘You may not get fresh…’
June 9, 2026 12:30 IST
The crucial factor is following strict food safety standards, which airline caterers must adhere to
What eating sunflower seed shells does to your gut
June 8, 2026 17:55 IST
Accidentally ate sunflower seed shells? Here’s what it means for your digestion and whether it’s something to worry about.
‘Friends say my soul is Indian’: Meet the Afghanistan-born chef dreaming of feeding Aamir Khan
June 8, 2026 14:30 IST
Enayatullah Safi, who launched Dhaba Indian Kitchen in Denmark in 2016, talks about his love for desi cuisine and how Indian food helped him identify with himself in a foreign land.
Manju Warrier on ageing gracefully, following a no-sugar diet: ‘Not because of health reasons’
June 8, 2026 06:00 IST
Regular meal timings, balanced plates with protein, fibre, and healthy fats, and limiting ultra-processed foods can go a long way
Can you eat UP’s famous dahi-jalebi combo daily for breakfast? Nutritionist answers
June 7, 2026 15:00 IST
Dahi-jalebi combo is a popular breakfast in many cities across Uttar Pradesh, such as Varanasi, Prayagraj, Agra, Mathura, and Lucknow.
Does a single roll of aluminium foil really contain more metal than 400 soda cans?
June 6, 2026 10:31 IST
A standard 12-ounce soda can contains approximately 13 to 15 grams of aluminium.
Beyond the Rasgulla war: Why this secret ‘sun-dried’ ingredient makes Odia cuisine better than you think
June 5, 2026 17:00 IST
Discover the flavours of Odia cuisine, especially Ambula-based dishes, and why this understated culinary tradition deserves wider recognition.
‘Garmi toh full aa chuki hai’: Chef Kunal Kapur shares mess-free hack to deseed pomegranates
June 4, 2026 21:00 IST
Discover Chef Kunal Kapur’s method for cutting pomegranates and his secret for making the perfect chilled pomegranate mojito
TasteAtlas picks Chingri Malai Curry among ‘best shrimp dishes in the world’; we trace its origins
June 4, 2026 16:00 IST
After TasteAtlas ranked Chingri Malai Curry as India's top prawn dish, we explore the history, myths, and evolution of this beloved Bengali classic.
Salman Khan once spoke about Aayush Sharma’s extreme diet: ‘No carbs, no rice, water cut’
June 4, 2026 06:00 IST
A key point is that visible transformation on screen often reflects temporary body manipulation, not necessarily long-term health
Archana Puran Singh wants to eat dinner at 5 pm; how it impacts the body
June 3, 2026 22:00 IST
Aim to keep a gap of at least 2 to 3 hours between dinner and sleep
Indian cricketer Pratika Rawal says her breakfast has ‘been the same since age 16’
June 2, 2026 06:00 IST
Nutritional needs depend on training intensity, metabolism, sport type, and recovery requirements
PM Modi on India’s mango varieties: From Alphonso and Kesar to Langda and Banganapalli
June 1, 2026 15:53 IST
PM Modi highlighted India's diverse mango varieties during Mann Ki Baat, from Alphonso and Kesar to Langda and Banganapalli, while praising mango farmers and the fruit's growing role in domestic and global markets.
Why your homemade fries are never as crispy as the restaurant ones
May 31, 2026 15:00 IST
Restaurants use high-starch potatoes, the double-fry method, and commercial fryers with stable high heat.
‘Greatest sportsmen are all vegetarians’: Sadhguru questions daily egg consumption; expert reacts
May 29, 2026 19:00 IST
Sadhguru links eggs to low energy; an expert explains protein, B12, and balanced diets
From Melody to Kachcha Aam: A sweet journey through India’s toffee memories
May 29, 2026 16:03 IST
I trace how simple candies shaped childhoods across generations, while exploring how changing tastes, health anxieties, and even diplomacy have kept India’s humble toffee unexpectedly relevant.
Neetu Kapoor reveals diet, fitness, skincare: ‘I go outside and stand in the sun’
May 29, 2026 12:01 IST
You have to be very careful about what you eat. That is number 1, shared Neetu
Kumar Mangalam Birla, 58, keeps his ‘food simple’; says is a frugal eater
May 27, 2026 09:30 IST
Health is often built more through moderation than restriction
Salman Khan doesn’t ‘touch rotis,’ completes protein alongside ‘one tablespoon of rice’
May 26, 2026 13:59 IST
In Indian diets, especially, balance is more practical than restriction
Why chefs crave dal chawal or egg toast after cooking gourmet food: ‘We want comfort’
May 25, 2026 20:00 IST
After spending their days immersed in bold flavours, rich ingredients, and constant tasting, most chefs just seek something comforting, nourishing, and emotionally familiar—home on a plate
Diabetic Sunita Ahuja travels with makhana and khakra: ‘Need to eat every two hours’
May 25, 2026 16:55 IST
The goal isn’t to eat more often but to eat smarter at regular intervals
FSSAI issues advisory on how to store vegetables this summer: ‘Keep them fresh, safe…’
May 25, 2026 09:30 IST
Many people wash vegetables and place them directly in the refrigerator, but excess moisture can cause problems