Compassion Articles - PositivePsychology.com (original) (raw)

Anchor Cards for Self-Compassion Compassion How to Use Self-Compassion Anchor Cards It can be one of the harder things to witness as a practitioner—clients who are caring and generous toward others yet hard on themselves. What [...] How to forgive someone Compassion How to Forgive Someone Who Hurt You You know that forgiveness matters, but knowing how to forgive is something entirely different. Yet few people are actually taught how to forgive. How do [...] The neuroscience of forgiveness Compassion The Neuroscience of Forgiveness & 6 Common Barriers The first time I came across the power of forgiveness was when I worked with Holocaust survivors. It wasn’t about simply letting go or saying [...] "" Compassion Understanding Empathy vs. Sympathy: What’s the Difference? Empathy and sympathy go to the core of what it means to be human. We are a social and highly cooperative animal that depends on [...] "" Compassion What Is Compassion Fatigue? 24 Causes & Symptoms Explained Are you in a caring profession? If so, do you ever feel preoccupied with the suffering of the people you work with? In a helping [...] "" Compassion Empathy 101: 3+ Examples and Psychology Definitions Have you ever experienced someone else’s emotions as your own? Has a book, film, or photograph ever driven you to tears? Or have you ever [...] "" Compassion Living With the Inner Critic: 8 Helpful Worksheets (+ PDF) We all know this voice in our head that constantly criticizes, belittles, and judges us. This voice has many names: inner critic, judge, saboteur, the [...] Forgiveness Therapy Compassion Forgiveness Therapy: 6+ Techniques to Help Clients Forgive Do you value forgiveness? If so, you are probably living a happier and healthier life. Forgiving someone who has done us harm or forgiving ourselves [...] "" Compassion How to Develop Empathy: 10 Best Exercises for Adults We have all met people who appear to lack empathy. When they see someone upset or having a hard time, they appear baffled, unclear how [...] empathy books Compassion 15 Must-Read Empathy Books for Cultivating Kindness Empathy involves the ability “to feel or imagine another person’s emotional experience” (McDonald & Messinger, 2011, p. 2). This powerful emotion inspires compassionate behavior that [...]