BOLSTER MONTH: Fightin' it (original) (raw)
I jammed my wrist pretty bad on Sunday while moving a queen-sized mattress, so I am taking a week off from push-ups. I'm trying to find alternatives; this morning I did a few reps of 3 pull-ups with some negatives (letting myself down slowly) to help it be more exercisey.
It's been tough. I have been feeling fat, which is silly and unhelpful. Money has been bad. Have had some interpersonal issues.
But life keeps going and I must go with it. I might as well be awesome along the way.
Today's BOLSTER MONTH theme is Reflect, by Maor Levi.