| [**Tags**|bamboo shoots, carrots, eggs, oat groats, oats, rice, sprouts, zucchini]2/3 cup brown rice, 1 cup water, bring to boil, reduce heat to low, simmer covered until water is absorbed2 cups oat groats (whole oats), 1 1/4 cup water, heat on low-medium heat covered until water is absorbed6-8 eggs, fried3-4 finely grated carrots2 chopped zucchinia can or two of sliced bamboo shootsbean sproutsgarlic powder, onion powder, soy sauce, peppermix it all togethera nice two-grain alternative to eating an only-rice-based meal. i love oat groats. they have a much chewier texture than rice, but they complement it well. i'm a big fan of this meal. |
|