Association of Perceived stress with healthy and unhealthy food consumption among teenagers (original) (raw)
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Impact of Stress on Food Intake: A Comparative Study among Boys and Girls
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Open Access Macedonian Journal of Medical Sciences, 2019
BACKGROUND: Psychological stress associated eating habits among public health have now become a global concern. AIM: This study was undertaken to investigate the levels of psychological stress among undergraduate students of Qassim University and to explore the stress associated alterations in their eating habits. METHODS: This is a cross-sectional survey conducted on 614 undergraduate students of Qassim University, Saudi Arabia. A self-administered questionnaire was used, which included questions on socio-demography and eating habits. Level of stress was measured by a standardised questionnaire highlights the levels of non-chronic stimulation through difficulty relaxing, nervous arousal and being easily upset/agitated, irritable / over-reactive and impatient. RESULTS: Our results show that 28.2% of total participants suffered from some extent of stress. Among stressed participants, 17.3%, 49.1%, 24.8% and 8.7% of participants suffered from mild, moderate, severe and extremely sever...
Food Selection Under Stress Among Undergraduate Students in Riyadh, Saudi Arabia
Psychology Research and Behavior Management
Background: University students might experience numerous sources of stress in their daily lives. Previous research has found that stress affects food selection patterns, but the effect might vary by country and sex. No previous study conducted in Saudi Arabia has assessed the association between stress and dietary habits among university students. Thus, this study aimed to examine the association between perceived stress and food selection patterns among undergraduate students by sex at King Saud University (KSU). Methods: A cross-sectional study of 400 students attending the College of Applied Medical Sciences in Riyadh, Saudi Arabia, was conducted. The self-administered questionnaire that was used consisted of three sections: sociodemographic, food frequency questionnaire, and Cohen's Perceived Stress Scale. Results: Approximately (59.0%) of the participants reported suffering from some level of stress, with more females (64.5%) experiencing stress than males (54.0%). The univariate analysis showed that under stress, more females (68.0%) reported eating more than usual than males (49.0%), while the percentage of respondents that reported eating less than usual was higher for females (23.0%) than that for males (31.0%). The McNemar test indicated that under stress, there was an increased preference for salty flavors, which was not associated with sex. Significantly more females (82.0%) than males (64.5%) reported preferring sweets under stress. More males reported preferring bitter and savory flavors than females. Under stress, females preferred homemade food, while males preferred takeout foods. More females (68.0%) reported losing control and overeating than males (49.0%). A logistic regression showed that for female students, perceived stress was associated with frequent consumption of sweets, cake/cookies, snacks and beverages and less frequent consumption of fruits and vegetables. For males, the consumption of fast food and meat was significantly positively associated with perceived stress. Conclusion: Perceived stress led to unhealthy changes in eating patterns in both sexes, as evidenced by reports of an increased preference for sweets, snacks and cake/cookies among females and an increased preference for fast food and meat among males. These results may be potentially important targets for interventions for stress-related food consumption.
Effects of stress on eating behaviours in preadolescents
Stress is frequently recognized as the main cause of changed dietary habits. The purpose of this study is to determine how stress-related eating practices connect to stress. Objective: To investigate the relationship between stress and eating patterns in pre-adolescents. Methodology: Food and health habits of preadolescents aged 10 to 12 were studied in six schools across Kanpur. Results: The study found that dietary habits do alter nutritional status. The statistically significant level was taken at p > 0.05. The study confirmed that childhood and adolescent diets had short-and long-term health effects. Adolescents should eat properly to improve both their mental and physical health. This study found a substantial relationship between pre-adolescent eating habits and fatty food preferences. Pre-adolescents who ate more fatty foods were shown to be more stressed, and this was at a 5% level of significance. In terms of reported stress, food intake, and healthy eating among pre-adolescents, girls were more stressed than boys. Preadolescents perceived stress was shown to be significant at 5%, but gender differences in sweets, cookies, and snack consumption were found to be significant at 5%. Conclusion: The study proved that pre-adolescent diets had short-and long-term effects on health. To improve both their mental and physical health, adolescents should practise better dietary patterns.
The association between stress levels and food consumption among Iranian population
A nxiety, stress, and depression are highly common chronic diseases. 1 Stress, as a persistent factor in daily life, seri-vere stress exposure or long time stress spoils mechanisms of homeostasis, affects body functions, and plays an important role in the pathogenesis of most of psychiatric disorders. 2 Growing evieffects and also by its indirect health behavior changes. 3,4 One of the behavioral changes is food choice that affects health as a result of changes in appetite and diet. Stress, at least temporarily, leads to biologic changes expected to decrease dietary intake and delay gastric emptying 6 and consequently may lead to other behavioral changes such as, preference for high-energy foods like fat and sweet 7,8 and hyperphagia. 9 Nevertheless, stress has been linked with both increased or decreased dietary intake, 10 ences in food consumption as a result of different levels of stress. 11 These controversial results may be related to the characteristic of the stressor; for instance, mild stress may lead to hyperphagia, whereas severe stress induces hypophagia. 9 Individuals could use food for nourishment and also as a tool to manage temperament, tension, and stress. 12,13 Albeit food choices and eating behaviors are related with a combination of factors including culture, education, age, gender, hormones, as well as individual intention and psychologic characteristics. 12,14 A growing number of evidence has revealed that food consumption would affect our feeling. 15 It has been demonstrated that consumption of carbohydrate-rich food is related with enhanced mood 16 and may reduce the anger. On the contrary, there are studies that indicate food consumption could not affect stress level. The association between stress and diet is predominantly complex and the experimental results are inconsistent. 8 Furthermore, Abstract Background: Stress has been considered as a highly common disorder that has a complicated relation with dietary intake and has been linked with both increased and decreased dietary intake.
Association between stress and eating behaviour among Malaysian adolescents prior to examination
Scientific Reports
Studies have shown the prevalence of mental health and obesity among adolescents is at increasing trend due to urbanisation and changes in lifestyle. This study is to investigate the level of stress and its impact on eating behaviour among Malaysian adolescents. A total of 797 multi-ethnic Malaysian secondary school student participated in this cross-sectional study. Data was collected two weeks prior to final year examination. A validated Cohen Perceived Stress Scale questionnaire was used to assess the stress level with subsample analysis of 261 participants’ saliva cortisol level. A validated Child Eating Behaviour questionnaire was used to explore eating behaviours. There were 29.1% adolescents having high stress with the mean saliva cortisol 3.8 nmol/L. A positive correlation was observed between perceived stress and emotional overeating; stronger among urban (r = 0.32), female (r = 0.31), underweight (r = 0.34) and moderately stressed adolescents (r = 0.24). In addition, a pos...
Frontiers in sustainable food systems, 2022
Background: This study assessed whether perceived stress and depressive symptoms were associated with the frequency of consumption of specific food groups among female university students. Methods: A cross-sectional study was conducted among female university students using a simple random sampling method. The response rate was 97%, with a total number of 385 participants. The associations between stress levels and most/least-consumed food groups, and between depressive symptoms levels and most/least-consumed food groups were assessed. The questionnaire included a 12-item self-administered food frequency questionnaire, Cohen's Perceived Stress Scale, and the Beck Depression Inventory-II. The study was approved by the University Ethical Committee prior to the data collection. One-way Analysis of Variance (ANOVA) and an independent-sample t-test were performed to test the equality of population means across the categories of each independent variable depending on the number of categories of the independent variable. Results: Overall, this group of female university students fell under the mild mood disturbance category (depressive symptoms) (BDI-II) and had moderate perceived stress (PSS). Perceived stress was associated with more frequent consumption of salad/raw vegetables and cooked vegetables and less frequent consumption of cake/cookies and meat/sausage products (p < 0.05). Additionally, depressive symptoms were associated with less frequent consumption of fresh fruits and increased consumption of fast food/canned food and soft drinks (p < 0.05). Conclusions: The data showed that stress and depression were associated with different dietary preferences, which is consistent with the distinctions between stress and depression in human behavior. Specifically, the results revealed associations between soft drinks consumption and higher depressive symptoms and between frequent consumption of salad/raw vegetables and cooked vegetables and higher perceived stress among this group of female university students.
International Journal of Social Sciences and Management, 2016
The increase in the stress generated psychophysiological disorders promotes a probe into the influence of lifestyle modification factors and food consumption on stress .Hence, the present study aims to study, firstly, the impact of lifestyle modification factors on stress in reference to sex and secondly, the frequency of the consumption of major food groups by individuals experiencing various levels of stress in reference to sex. An exploratory study comprising a sample of 117 individuals (62females and 55 males) of age range 22-55years was conducted in Uttarakhand, India. PSSI was administered for assessing the levels of stress. Questionnaires were developed for identifying lifestyle modification factors and food consumption pattern. Mean scores and percentages were employed to describe the data. t-test and χ² were deployed for the assessment of significant difference. Non vegetarian females, male smokers and alcoholics of both the sexes revealed higher stress than their counterparts. Females consuming junk and market food had lower stress than those females who were not consuming the same. Contrary to the females, males consuming junk and market food had higher stress levels than the males who were not consuming junk and market food. Significant differences were found in the stress levels of males who consumed roots and tubers, milk based products and saturated fats. Further studies with larger sample size are required.
Determinants of Food Consumption among Adolescents and Its Impacts on Health and Nutritional Status
AGRONUTRIFOOD PRACTICES, 2023
Junk foods are defined as foods that are readily available, usually inexpensive, and have less nutrient value. These foods contain more calories, more salt, a higher content of saturated fat, and less iron, calcium, and dietary fibre. Common junk foods include fast food, carbonated drinks, chips, desserts, chocolates, etc. Objectives of the study: to assess the nutritional status of the respondents; to study the consequences of eating junk food among the respondents; to test the laboratory food items; and to evaluate the microbiological and nutrient content of them. Methodology: Study design: An analytical cross-sectional study was conducted among the selected college-aged adolescents in the Jharsuguda district of Odisha from January 2022 to April 2022. Sample size: The study consisted of 30 boys and 30 girls from the Jharsuguda districts of Odisha. The boys were taken from Jharsuguda engineering school, ages 17-19, and the girls were selected from Jharsuguda women's college, ages 17-19, respectively. Tools used for the data collection: data collection by interview and questionnaire schedule a self-structured questionnaire was used to collect the data from the selected respondents. Analysis of the data: The data was analysed by the appropriate statistical tests, like arithmetic mean deviation and two-tailed t-test, to find out the relationship between the two variables like age versus body mass index, age versus the portion of intake fast food, age versus frequency of intake fast food, body mass index versus amount intake, and income versus frequency of intake fast food among the selected respondent. Result and discussion: The above study concluded that fast food consumption is a fashionable trend in the current era. The result shows that out of a total of 40% of the boys and 42% of the girls, 40% prefer to eat fast food, with a mean deviation of due to easy availability and taste. The majority of the respondents spend more time outside due to college and coaching purposes. Thus, they do not carry tiffin from home because they think they are not schoolchildren and are not interested in eating homemade food. However, 65% of boys and 57% of girls prefer to eat fast food during mealtime because they enjoy eating fast food with their friends. The result of the cross-sectional study analysis was p <0.1 and not significant. It is found that adolescents are more addicted to consuming extra quantities of tomato ketchup and chilli sauce on chowmin, manchurian, and rolls because they have no accurate knowledge of the harmful effects of colour-adulterated food and Chinese salt on health. In food testing, it is found that excess colour added to tomato ketchup is responsible for hyperactivity in Attention Deficit Hyperactivity Disorder (ADHD), behavioural changes like irritability and depression, hives, and asthma. Food dyes contain benzene, a known cancercausing substance. Pani puri is made by the deep-fried cooking method and is high in fat and calories; therefore, it has a negative impact on health. Pani Puri water is not filtered water; therefore, sometimes microorganisms like Salmonella typhi develop in it, which is one of the causes of typhoid fever. Moreover, most food dyes are found in unhealthy processed foods that harm health. Findings reveal that increasing junk food consumption among teens may contribute to poor growth outcomes.
Background/objective: Missing main meals and an unhealthy snacking pattern can lead to poor diet quality and consequently to the presence of chronic diseases among which mental disorder is no exception. Since there is little research on diet, skipping meals and psychological status in Asian countries, this study tries to determine eating behaviour and predicting symptoms of stress and depression of adolescents in Pasir Gudang, Malaysia. Subjects and methods: A cross-sectional study was conducted among Form 1 secondary school-going adolescents (n 1565, response rate: 90%) in southern Malaysia from April to May 2013. A self-administered structured and validated questionnaire (socio-demographic, eating behaviour questionnaire, and depression, anxiety and stress scales (DASS-21)) was used for data collection. Results: Among respondents, 803 (51.3%) were female, 1125 were Malay (71.9%) with a mean age of 13.7 (SD = 0.8) years. Logistic regression analysis indicated that students who were underweight (OR = 3.07, 95% CI 1.21, 7.76), obese (OR = 2.64, 95%