Comparisons of berg balance scale following core stabilization training in women elderly (original) (raw)
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Journal of Health Science and Medical Research
Objectives: The aim of this study to compare the effectiveness of the balance training program (BTP), and the corestabilization program (CSP), on dynamic balance in healthy middle-aged individuals.Material and Methods: This study was a single-blind randomized controlled trial design. Forty-two healthy middle-aged participants were randomly assigned to the BTP group (n=21), or the CSP group (n=21). Participants in both groups received an intervention program (balance training or core stabilization) 3 times a week, for 60 minutes, over 6 weeks. The primary outcome was the dynamic balance measured by the timed up and go test. The other outcomes were: core muscle endurance, muscle strength of the lower extremities, the flexibility of the lower back and hamstring muscles, and gait variables. The measurements included: the prone bridge endurance test, 5 times sit to stand test, sit and reach test and a wireless movement monitoring inertial sensor system, respectively. All outcomes were me...
The Effect of Core Stabilization Training Program on Elderly Postural Control
As hygienic principles are increasingly considered, longevity and elderly population augments in consequence. Sixty females recruited from a total of 200 and aged more than 60 years (70.6 ± 6.0 yrs, 55.8 ± 5.8 kg of weight and 157.8 ± 7.8 cm of height) were classified as low falling risk and high falling risk. Then, these subjects were randomly divided into two experimental and control groups. A week prior to starting the training program, their balance status were measured with the Berg balance test (BBT) and compared with independent and dependent t-tests. The experimental group followed a core stabilization program of three days per week, for eight weeks. At the end of this period, they performed better (p<0.05) than the controls. The training program had also better effects on the high risk group. Significant differences were observed for balance following the training program, in both the anteroposterior and mediolateral planes (p<0.05). In conclusion, significant differe...
Reaching the age to elderly is the most important scientific progress of human, but especially balance and cognitive decline in motor function for dynamic and static balance is the most difficulty of elderly men and women in the new world. The purpose of this study was to assess a training program on static and dynamic balance and core stability functional and quality of life among elderly women. Materials and Methods: 30 elderly women with an average age of 58/79 ± 7/02, Height 150/08 ± 32/03 cm and weight 70/15 ± 10/53 kg at Amateur Club of Najaf Abad Esfahan were selected and randomly divided into two groups. In order to assess the balance of static and dynamic balance on one leg stand test, stand up and go test and SF36 questionnaire was used to assess quality of life. The experimental group work 6 weeks of functional training and core stabilization. Data analyzed by using SPSS software and Levine statistical method with significant level of P <0/05. Results: A significant difference between groups in the stand up with one leg and go test and SF36 questionnaires were found. Conclusion: This study showed that the functional core stabilization exercise program can improve static and dynamic balance and quality of life of elderly women. Thus, functional training and core stabilization program appears to be a useful exercise to improve balance and the quality of life and reduce risk of falling and the cost of health care.
The purpose of the present research was to study the effect of eight weeks functional and core stabilization training on dynamic balance in inactive elder males. Forty five inactive elder males voluntarily participated in this research and randomly divided into three groups of functional training (FT), core stabilization training (CST) and control (N=15 per groups). The Y-Balance Test was used to assess dynamic balance before and after training. The training procedures were elaborated for the subjects and were performed for eight weeks, 3 sessions per week, and one hour per session. One-way ANOVA was applied to determine the differences between three groups at the α ≤ 0.05. Results revealed that there were no significant differences among three groups in pretest and between FT and CST in posttest) as well. However, there were significant differences among FT and CST with control group (P ≤ 0.05) in posttest. In conclusion, using both types of training are recommended for increasing ...
Evaluation of balance in fallers and non-fallers elderly
Brazilian Journal of Otorhinolaryngology, 2012
Fal ls present a substantial health problem among the elderly population. Approximately one-third of community-dwelling people over 65 years of age will experience one or more each year. Objective: The purpose of this study was to evaluate balance between fallers and non-fallers elderly. Study Design: Clinical study. Methods: We studied 30 subjects older than 65 years of age. 15 subjects had a history of falls within a year (Group I) and 15 subjects had no history of falls (Group II). The scores of Computerized Dynamic Posturography (CDP); Sensory Organization Test (SOT), Limits of Stability (LOS), Rhytmic Weight Shift (RWS) and Berg Balance Scale (BBS) findings gathered from the individuals from Group I and Group II, were compared. Results: The SOT 3, 6, composite, BBS scores and left-right on-axis velocity score of RWS test of the Group I were found to be significantly lower the Group II (p < 0.05). A positive correlation between the SOT 3, 5, composite and BBS scores of Group I and the SOT 4, 5, 6, composite and BBS scores of Group II is determined (p < 0.05). Conclusion: The CDP and BBS scores in fallers were found to be significiantly lower as compared to the non-fallers elderly.
Bosnian journal of basic medical sciences / Udruženje basičnih mediciniskih znanosti = Association of Basic Medical Sciences, 2003
This study encompassed 77 randomly assigned participants of both sexes and older than 65 of age. Every participant was questioned in his/her own house and completely familiarized with the methodology and the aims of the questionnaire. Out of 27 men, data on falls down were provided by 4 participants (14.81%): one of them lived alone while three of them lived in their families. Out of 50 women, data on falls down were provided by 17 (34%) participants: 9 of them lived in their families and 8 lived alone. Out of all living alone women 44% fell down twice or more during this study in comparison to 20% of living alone men. Regarding the values of the score of risk factors obtained throughout the questionnaire and the Berg balance scale, there are statistically significant differences between men and women (p < 0.005, i.e. p < 0.01), as well as participants that have never fallen down (p < 0.001, i.e. p < 0.01), while regarding the life style (living alone or in the family) t...
International Journal of Human Movement and Sports Sciences, 2024
Background: Inadequate muscle strength and balance impair the mobility of the elderly and increase their risk of falling. An effective sort of exercise is required to increase mobility and minimize the risk of falls in the elderly. Aims: The purpose of this study was to show that simple balance exercises (SBE) are as good as twelve balance exercises (TBE) in improving functional mobility and decreasing fall risk in the elderly. Participants and Methods: The research was a randomized control trial. The participants were 22 old people screened following inclusion and exclusion criteria and then grouped into two groups. Group 1 was administered SBE, whereas Group 2 was given TBE. Each group practiced three times each week for a total of six weeks. The timed up and go test (TUGT) is used for assessing functional mobility, while the berg balance scale (BBS) is used to assess the risk of falling. Results: Both groups showed significant increases in mean TUGT and BBS scores before and after exercise (paired sample t-test, P < 0.05). The independent t-test TUGT and BBS yielded a P > 0.05, indicating that there is no significant difference between the two groups' mean TUGT and BBS values after training. Conclusions: According to the results, SBE is equally effective as TBE in improving functional mobility and minimizing the risk of falls in elderly women.
The Effectiveness of Balance Exercise on Reducing Risk of Fall in Older People
2018
Background: The risk of fall in the elderly can be treated by improving the balance of the body and muscle strength of the lower extremities. Balance exercise includes plantar, hip and knee flexion, hip extension and side leg raise. Objectives: This study aimed to determine the effect of balance exercise to reduce the risk of fall in older people. Methods: This study was conducted using queasy experimental design with one group pre-post-test. The total sample included in this study was 17 participant that selected using total sampling techniques based on the inclusion and exclusion criteria. Data were analyzed using student t-test. Results: The study found a significant effect of balance exercise to reduce the risk of fall in older people (p=0.000). Mean different for risk of fall before and after the intervention was 42.53 and 50.06, respectively. Conclusions: Balance exercise can reduce the risk of fall among older people. This intervention can be applied by a nurse or social worker in a nursing home to prevent fall in older people.
Do fallers and nonfallers equally benefit from balance specific exercise program? A pilot study
BioMed research international, 2013
The purpose of the study was to determine the sample size that would allow broad generalizability of the results. To investigate the differences in the responsiveness of fallers and nonfallers to a multicomponent functional balance specific program, 23 participating subjects (70.1 ± 6.6 years) were divided into nonfallers group (13) and fallers group (10). The components of the balance specific program were (1) changing of the center of gravity (CoG) in the vertical direction, (2) shifting of the CoG to the border of stability, (3) rotation of the head and body about the vertical axis, (4) standing and walking on soft surface, and (5) walking over obstacles or on a narrow path. At the end of eight months of the training program, there was no significant difference between the two groups regarding postural sway. The total center of pressure path length was used as the principal outcome measure for the sample size calculation. Based on these results the a priori sample size calculatio...
Background: The consequences of falls are a major cause of autonomy and independence loss among the elderly. In this context, the Berg Balance Scale (BBS) has been widely used to detect the risk of falls in elderly. Objective: To evaluate the predictive value of the BBS for fall risk in physically active and inactive elderly subjects. Methods: The sample included 188 older adults with a mean age of 66 (±9) years. Of these, 91 participated in a regular physical activity program and 96 did not. We analyzed the cut-off scores of 45, 47, 49, 51 and 53 in both groups regarding the sensitivity (S), specificity (Sp), positive predictive value (PPV) and negative predictive value (NPV) of the test, including the positive likelihood ratio (PLR) and negative likelihood ratio (RVN) for diagnosing the risk of falls.