Diet - News, views, pictures, video - The Mirror (original) (raw)

Fern Britton shares secret to body transformation after cutting out one thing from diet

Ex teacher, 55, drops 2 dress sizes without 'giving up anything' on 80% off app

Weight loss

Expert explains common mistake that makes it harder for people to lose weight

Weight loss

opinion'I've found easy method to boost my protein intake with tasty meat-free snack'VIDEO

Diet

'Naturally lower cholesterol' with NHS doctor's top four food recommendations

Cholesterol

Jamie Oliver lost 2 stone in weight by cutting down on popular food

Jamie Oliver

BBC Doctor gives a warning on naproxen, metformin and letharoxine

Healthy eating

'Healthiest crisps' you can buy in the UK have a 'perfect crunch' and cost just £1

Healthy eating

Ease arthritis pain naturally by adding 1 juice drink to your diet

Arthritis

Three 'healthy' drinks that may be linked to higher cholesterol levels

Cholesterol

Reduce diabetes risk and lower blood sugar levels by adding 1 food group to your diet

NHS

Student took her own life after vegan diet deficiency caused 'delusional beliefs'

Vegan

Dr Amir Khan says four foods could give you 'healthier' skin

Health

'I'm a cardiologist and common diet can raise bad cholesterol'

Cholesterol

Study shows simple diet method means you lose more weight and keep it off

Weight loss

Jet2 'test at security' alert to anyone who packs supermarket item in luggage

Jet2

Fruit and a hot drink every day could be the key to aging well, study suggests

Diet

Lower your cholesterol levels with a healthy lunch sandwich that takes 5 minutes

Cholesterol

Ozempic, Mounjaro and Wegovy users warned when to see GP for GLP-1 side-effect

Weight loss

Two-ingredient drink may help speed up weight loss

Food

David Attenborough turns 100 and his diet is known for 'helping you live longer'

David Attenborough

One thing motivates man to diet after years of free McDonald's took him to 36st

Diet

Adele's simple rules she stuck to for 7 stone weight loss — 1 of them is free

Adele

Mum of three loses 10 stone and is 'inundated' with messages - 'it's changed my life'

Weight loss

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All the best real-life stories, celebrity fad diets and tips and advice for dieting healthily.

UPDATED 16:12, 10 Jun 2026

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