| dbo:abstract |
Čaturanga Dandásana neboli „prkno“ je jednou ze základních ásan, která je součástí Pozdravu slunci. (cs) Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body. The variation Kumbhakasana, Phalakasana, or High Plank has the arms straight. Wikimedia Commons has media related to Chaturanga Dandasana (en) Chaturanga Dandasana (Sanskriet voor Vierledige Staf) is een veelvoorkomende houding of asana. De Vierledige Staf maakt deel uit van de Surya Namaskara B, een van de twee varianten van de Zonnegroet in ashtanga vinyasa yoga. De Vierledige Groet is een vooroverliggende houding die gemakkelijk vanuit de Phalakasana (Plank) wordt ingezet. Beide tenen drukken hierbij in de ondergrond en de ellebogen zijn gekromd, waardoor het lichaam horizontaal parallel ten opzichte van de grond hangt. De volgende werking wordt toegeschreven aan de Vierledige Groet: het versterkt de armen, polsen en onderbuik. (nl) |
| dbo:thumbnail |
wiki-commons:Special:FilePath/Chaturanga-Dandasana_low_Yoga-Asana_Nina-Mel.jpg?width=300 |
| dbo:wikiPageExternalLink |
http://www.yogajournal.com/poses/469 https://books.google.com/books%3Fid=LxNrxZ4navgC&q=Terminology%20Note&pg=PA39 https://books.google.com/books%3Fid=pbx5AAAACAAJ |
| dbo:wikiPageID |
23967956 (xsd:integer) |
| dbo:wikiPageLength |
5844 (xsd:nonNegativeInteger) |
| dbo:wikiPageRevisionID |
1112635368 (xsd:integer) |
| dbo:wikiPageWikiLink |
dbc:Surya_Namaskar dbr:List_of_asanas dbr:Vasishtasana dbr:Light_on_Yoga dbc:Core_strength_asanas dbc:Reclining_asanas dbr:Modern_yoga dbr:Plank_(exercise) dbr:B._K._S._Iyengar dbr:Dolphin_Pose dbr:Gymnastics dbr:Hatha_yoga dbr:Surya_Namaskar dbr:Asana dbr:Ashtanga_vinyasa_yoga dbr:IAST dbr:Yoga_as_exercise dbr:Vinyasa dbr:Norman_Sjoman dbr:Krishnamacharya dbr:Pattabhi_Jois dbr:File:Chaturanga-Dandasana_low_Yoga-Asana_Nina-Mel.jpg |
| dbp:wikiPageUsesTemplate |
dbt:Cite_book dbt:Contains_special_characters dbt:Reflist dbt:See dbt:Sfn dbt:Short_description dbt:Yoga_as_exercise dbt:Sister_project_auto dbt:Asana |
| dct:subject |
dbc:Surya_Namaskar dbc:Core_strength_asanas dbc:Reclining_asanas |
| gold:hypernym |
dbr:Asana |
| rdf:type |
yago:WikicatAsanas yago:Abstraction100002137 yago:Asana105081957 yago:Attribute100024264 yago:BodilyProperty104997988 yago:Position105079866 yago:Property104916342 |
| rdfs:comment |
Čaturanga Dandásana neboli „prkno“ je jednou ze základních ásan, která je součástí Pozdravu slunci. (cs) Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body. The variation Kumbhakasana, Phalakasana, or High Plank has the arms straight. Wikimedia Commons has media related to Chaturanga Dandasana (en) Chaturanga Dandasana (Sanskriet voor Vierledige Staf) is een veelvoorkomende houding of asana. De Vierledige Staf maakt deel uit van de Surya Namaskara B, een van de twee varianten van de Zonnegroet in ashtanga vinyasa yoga. De Vierledige Groet is een vooroverliggende houding die gemakkelijk vanuit de Phalakasana (Plank) wordt ingezet. Beide tenen drukken hierbij in de ondergrond en de ellebogen zijn gekromd, waardoor het lichaam horizontaal parallel ten opzichte van de grond hangt. De volgende werking wordt toegeschreven aan de Vierledige Groet: het versterkt de armen, polsen en onderbuik. (nl) |
| rdfs:label |
Čaturanga Dandásana (cs) Chaturanga Dandasana (en) Chaturanga dandasana (nl) |
| owl:sameAs |
freebase:Chaturanga Dandasana yago-res:Chaturanga Dandasana wikidata:Chaturanga Dandasana dbpedia-cs:Chaturanga Dandasana dbpedia-cy:Chaturanga Dandasana dbpedia-fa:Chaturanga Dandasana dbpedia-nl:Chaturanga Dandasana https://global.dbpedia.org/id/4iC35 |
| prov:wasDerivedFrom |
wikipedia-en:Chaturanga_Dandasana?oldid=1112635368&ns=0 |
| foaf:depiction |
wiki-commons:Special:FilePath/Chaturanga-Dandasana_high_Yoga-Asana_Nina-Mel.jpg wiki-commons:Special:FilePath/Kühlungsborn_früher_Morgen_Yoga_(detail).jpg wiki-commons:Special:FilePath/Chaturanga-Dandasana_low_Yoga-Asana_Nina-Mel.jpg |
| foaf:isPrimaryTopicOf |
wikipedia-en:Chaturanga_Dandasana |
| is dbo:wikiPageDisambiguates of |
dbr:Chaturanga_(disambiguation) |
| is dbo:wikiPageRedirects of |
dbr:Kumbhakasana dbr:Chaduranga_dandasana dbr:Phalakasana dbr:Caturanga_Dandasana dbr:Caturaṅga_Daṇḍāsana dbr:High_Plank dbr:Plank_Pose dbr:Purvottanasana |
| is dbo:wikiPageWikiLink of |
dbr:Bhujangasana dbr:List_of_asanas dbr:Plank_(exercise) dbr:Drishti_(yoga) dbr:Bakasana dbr:Sun_Salutation dbr:Vinyāsa dbr:Ashtanga_Namaskara dbr:Ashtanga_vinyasa_yoga dbr:Pilates dbr:Utthita_Vasisthasana dbr:Chaturanga_(disambiguation) dbr:Srivatsa_Ramaswami dbr:Kumbhakasana dbr:Chaduranga_dandasana dbr:Phalakasana dbr:Caturanga_Dandasana dbr:Caturaṅga_Daṇḍāsana dbr:High_Plank dbr:Plank_Pose dbr:Purvottanasana |
| is foaf:primaryTopic of |
wikipedia-en:Chaturanga_Dandasana |
