Cloud Hands: T'ai Chi Ch'uan (Taijiquan) Website by Mike Garofalo (original) (raw)
Taijiquan
Guides, Bibliographies, Links, Resources, Lessons, Research, Instructions, Reflections
Valley Spirit Tai Chi Chuan, Vancouver, Washington
Valley Spirit Qigong (Chi Kung)
By
Michael P. Garofalo
Yang Style Taijiquan - Traditional 108 Movements T'ai Chi Ch'uan Long Form
Standard Simplified Yang Style Taijiquan 24 Movements Short Form
Chen Style Taijiquan Short 18 Form by Grandmaster Chen Zheng Lei
Alphabetical Subject Index to the Cloud Hands Website
Chen Style Taijiquan, Old Frame, First Form, Lao Jia Yi Lu
Cannon Cane, Eight Immortals Cane Routine #2, Chen Style
Chen Style Taijiquan Short 19 and 38 Forms by Grandmaster Chen Xiao Wang
Yang Style Taijiquan - Traditional 108 Movements T'ai Chi Ch'uan Long Form
Taiji Cane, Tai Chi Walking Stick
Cane and Short Staff Weapon Practices
Eight Immortals Cane Routine #1, Yang Style
Daoism: Principles and Practices
Zen Buddhism: Principles and Practices
Sun Style Taijiquan International Competition 73 Form
Cheng Man-ch'ing's 37 Yang Style of Taijiquan
Standard Simplified 32 Movements Sword (Jian) Tai Chi Form
Pleasures, Contentment, Tranquility
Somaesthetics, Body-Mind Theory and Practices
Qigong, Chi Kung, Dao-Yin, Yangsheng Gong
Mike Garofalo's Tai Chi Classes
Alphabetical Subject Index to the Cloud Hands Website
Broadsword (Dao): Chen Taijiquan 23 Movement Form
Tai Chi Ball, Ball Qigong, Medicine Ball
Dharmapada Sutra: Buddhist Proverbs
Alphabetical Subject Index to this Website
Five Animal Frolics Chi Kung Exercises
An Old Philosopher's Notebooks
Valley Spirit Center Taijiquan
Double-Edged Straight Sword (Jian, Chien, Gim)
Classical Yang T'ai Chi Ch'uan Sword (Jian) 55 Movement Form
Alphabetical Index for Green Way Research
Chen Taijiquan Sword (Jian) 49 Movement Form
Grandmaster Sun Lu-Tang (1861-1933)
Sun Lu Tang's Style of Internal Martial Arts
Sword and Broadsword Techniques
Broadsword (Dao) Saber, Single-Edged Sword
Broadsword (Dao): Yang Taijiquan
Subject Index for the Cloud Hands Website
Chen Style Taijiquan Cannon Fist Form, Old Frame Second Form Laojia Erlu
Qigong, Chi Kung, and Nourshing Life Practices
Swinging Hands (Bai Bi Yun Dong)
Qigong: Bibliography, Links, Resources
Ba Gua Zhang (Pa Kua Chang) - Eight Trigrams Boxing
Eight Trigrams of the I Ching(Book of Changes)
Yi Jin Jing Qigong (Muscle-Tendon Changing Qigong)
Taijiquan: Links and Bibliography
Five Animal Frolics (Wu Qin Xi)
Silk Reeling, Spiral and Twisting Energy, Circles
Grasping the Sparrow's Tail: Ward Off, Roll Back, Press, Push Stress Reduction Techniques Classroom Lesson Plan for 5th or 6th Grade Students
Thirteen Postures: 8 Gates and 5 Steps
Alphabetical Subject Index for the Cloud Hands Website
Lifestyle Advice for Wise Persons
Short Staff Martial Arts - Jo Do
Zhan Zhuang (Standing Like a Tree)
Ripening Peaches: Taoist Studies and Practices
One Old Daoist Druid's Final Journey
Fitness, Vitality and Good Health
Taoist Perspectives: Qigong, Arts, Mysticism, Alchemy
5,310,000 Webpages Served to Readers from the Mind-Body Arts websites: Cloud Hands: Taijiquan, Qigong; Yoga, Meditation and Fitness at www.egreenway.com from January 1, 2003 to December 30, 2008 From 2008 to 2016, over 1,200,000 webpages were served each year from these Mind-Body Arts Websites
Alphabetical Index for the Cloud Hands Website
Index for the Cloud Hands Website
Cloud Hands: Taijiquan and Qigong
Valley Spirit Center
Red Bluff, California
Last edited, changed, modified, corrected, improved or updated on May 1, 2023.
� Green Way Research, Valley Spirit Taijiquan, Red Bluff, California, 2001-2022
Alphabetical Index for the Cloud Hands Website
Vacation and Learn in Beautiful Red Bluff, California
From 1998 - 2017
Beginning T'ai Chi Ch'uan Options: Yang 24,Chen 18, Sun 24, Cane 18
Beginning Chi Kung (Qigong) Options:Five Animal Frolics, Eight Brocades ,Daoist Temple,Magic Pearl, Yoga
Lectures, Private Lessons, Classes, Consulting, Workshops, Questions and Answers
Reasonable Hourly Rates
Instructor: Michael P. Garofalo, M.S.
Excellent Recreational Opportunities for Persons of All Ages in the North Sacramento Valley The Perfect Weekend Getaway for You, Friends and Family Beautiful Scenery, Pleasant Weather, and Clear Skies for the Outdoor Enthusiast Activities: Sight Seeing, Bicycling, Walking, Shopping, Spas, Reading, Relaxing, Internal Arts Studies The Valley Spirit Center includes extensive gardens for Tai Chi practice and a Sacred Circle A Full Array of Services and Excellent and Reasonably Priced Accommodations in Redding or Red Bluff
Contact Mike:Email or Phone or Text Message 530-200-3546
My Daily Tai Chi Chuan and Chi Kung Training Program
Photographs around the Valley Spirit Center near the City of Red Bluff
in the North Sacramento Valley Area, California