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Below are the 20 most recent journal entries recorded inWeight Loss Tips' LiveJournal:
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| Thursday, February 3rd, 2011 | |
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| _2:56 pm_[ripcurled] |
Weight loss and vegetarinism Hello, I am a vegetarian and I am trying to lose weight. Does anyone have any tips? Also has anyone had any success with slimcut as a weight loss supplement? thanks (Comment on this) |
| Tuesday, March 30th, 2010 | |
| _9:53 am_[75kg_ru] |
Диеты для похудения Всем привет, приглашаю почитать о диетах у себя на сайте-блоге. Есть описания множества диет и возможно вам что-то пригодится. Описано много монодиет, голодание, низкоуглеводистые диеты и т.д. Заходите - сайт о диетах и похудении. (Comment on this) |
| Saturday, July 1st, 2006 | |
| _8:37 pm_[tropical9123] |
Hey Im new to this community and hopefully i'll reach my goals before I go on holiday! (in one munf) Height: 5"5 Weight: around 135lbsGoal weight: 121lbsI know I probably won't reach my goals, but if I do lose some weight it'll be a start and i'll feel better when I go on holidayyyyyyy!Does anyone here have similar stats to me? If you do, Thats great! XXXXXXXXXXXXXXXXXXXXXX Current Mood:  blah (1 Comment |Comment on this) |
| Thursday, July 16th, 2009 | |
| _3:18 pm_[epaige21] |
Ruby Pounds the Pavement to Lose Weight ooking for some inspiration to get in shape?Try tuning in to Ruby, Style's hit reality show about Ruby Gettinger's battle with obesity."One day after watching, I was like, 'I need to go to the gym,'" recalls Molly Sullivan, 42, a human resources worker from Camarillo, Calif. "Ten days later, I joined a gym and now we're four months later and I'm losing weight."And how's it going for Molly? Molly has shed 41 pounds! So it was no surprise that she was among the the hundreds of people who came out yesterday morning to join Ruby (see photo above) on the Los Angeles stop of her nationwide "Walk Across America" tour."I saw these women crying on Oprah, talking about how they never went out of their homes," Ruby told us. "They're fighting the same thing I'm fighting, but I've always gone out my home. I was 716 pounds and I lived my life no matter what."Ruby recently heard from one such woman who started riding a bike after she saw her doing it. "She said these kids were making fun of her so she said, 'I'm not going to do this anymore,'" Ruby said. "But then she thought about it and said, 'Yes, I am,' because she heard what I said, that they'll eventually shut up. She said they did shut up and now they're her friends!"http://www.eonline.com/uberblog/marc\_malkin/b133738\_ruby\_pounds\_pavement\_lose\_weight.html (1 Comment |Comment on this) |
| Tuesday, April 21st, 2009 | |
| _2:33 pm_[jedzenieren] |
Hello! I don't know if there are any vegans out there? Or people interested about it? If so, join my community. http://community.livejournal.com/skinnyvegans. It's a place to talk about diet tips, losing weight and being healthy while being vegan. I really need members to get this started so if you like it, join and promote :) Hope to see you there! (Comment on this) |
| Tuesday, February 24th, 2009 | |
| _4:13 pm_[tsquared89] | P90X is the best in home workout you can buy plus Project:YOU! Type 2™ Hi Everyone :) I am a Certified Personal Trainer, And I would like to help you reach your goals with advice and exercize programs that are easy to follow in your own home OR I can help you set up a group program for 10-20 people or more my email address is tsquaredtraining@telus.net I can help you lose that 10, 20, how many pounds do you want to transform and shed Fat? This is the Same program that Stars such as Rocker Sheryl Crow, Eagles kicker David Akers, Sanfancisco 49rs Cheer Leaders. Valerie Waugaman (American Gladiators Siren) What did they all find out! That P90X is the best in home workout you can buy and get results like you never thought were possible in an in home fitness program. Plus for beginners Kathy Smith’s Project:YOU! Type 2 ™ is a step-by-step guide to creating a healthy lifestyle for people with type 2 diabetes and anyone who wants to reduce his or her chance of getting diabetes.No Exspensive Equipent To Buy! All you need is just a few weights or resistance bands a small workout area and a DVD player and you will be on your way to success.free to sign-up and log in your own workouts you DO NOT have to buy anything.http://www.milliondollarbody.com/tsquaredwww.tsquaredvancouverpersonaltraining.com Current Mood:  energetic (1 Comment |Comment on this) |
| Tuesday, February 3rd, 2009 | |
| _8:15 pm_[lagomorph_punk] |
Hello to all HeyJust joined this page as I am trying to keep an online journal of myself losing weight in an honest way as it has been difficult to keep track and I keep yo-yoing with my weight.I have joined wait watchers and so far it has helped, but I am just hoping that being online and not being “judged” will help me motivate myself to put down the bad foods and wise up and not kid myself into thinking that that extra helping want do any damage. When actually it’s another 2 hours of working out on the treadmill.Will also put up any tips and recipes I create to help out others :) Current Mood:  cheerful (3 Comments |Comment on this) |
| Saturday, November 11th, 2006 | |
| _8:48 am_[wellnessmessage] |
Wellness Community I created a place for those with a thirst for wellness and a compassion for all life. It is called the Life Dynamix Wellness CommunityHere you can meet others with similar interests, spread your message of wellness, and have your health questions answered by one of our wellness experts. These services are at no cost to you - this is our way of saying thanks for making Life Dynamix part of your world :) Click Here to Join The Circle. |
| Thursday, November 9th, 2006 | |
| _11:50 pm_[aseventeen] | Okay...I've done a lot of diets in the past... mostly ones I cooked up on my own. Mostly crash diets. I'm looking for one that isn't a crash diet. I'm looking for a diet that gets me all the vitamins, proteins, and carbs that my body NEEDS. I'm also looking for one that doesn't take a lot of cooking or preparation because I don't have a lot of time.Here are my stats:Age: SeveteenGender: FemaleHeight: 5"7 Weight: 275 poundsI'm a vegitarian, also. Really, what i'm looking for is how many servings of fruit, veggies, dairy, meat (I could live through chicken, I think), Carbs, ect. I should be getting a day according to age and gender and such.If anyone could help me out it would be MUCH appreicated. (1 Comment |Comment on this) |
| Friday, August 22nd, 2008 | |
| _3:04 pm_[michele_b6] |
Tips to make exercise fun and motivating! We all know, as dieters or just as human beings, that we need to exercise. Sometimes it feels like more of a chore than we'd like. That can make it tough to stick with. In this recent Buzz blog, I share tips to help you LOVE Your Workouts! http://buzz.prevention.com/community/cook-it-up/love-your-workouts (Comment on this) |
| Thursday, August 7th, 2008 | |
| _11:29 am_[michele_b6] |
Cool resource to help reach your goals... Journaling is a great way to stay on track to reach your health & fitness goals...here is a cool link that helps your food, workouts, and other info to help you stay motivated and accountable! Check it out:http://www.prevention.com/cda/healthtracker.do?cm_sp=HealthTracker-_-TopNav-_-healthtracker.do (Comment on this) |
| Saturday, August 2nd, 2008 | |
| _9:49 pm_[dani1094] | i need help i 5'6 13 yrs old and i weigh 132 pounds i need to get down to at least 115 im a cheerleader so anorexica is not a option i want to be 125 (at least) by the 28th of august any tips plzzzz help me (1 Comment |Comment on this) |
| Monday, May 7th, 2007 | |
| _10:44 pm_[beutfulone] |
Oatmeal Is Oatmeal fattining? (sp?) what do you guys put on it? my friends puts jelly in hers. is there any other ones that can make it taste better? or should i jsut stick to my cereal? (2 Comments |Comment on this) |
| Thursday, February 28th, 2008 | |
| _5:12 pm_[steveokeefe] | Blood Type Diet Takes Evolutionary Leap I have permission from Broadway Books to distribute an excerpt from the revolutionary new book, "The GenoType Diet," by Dr. Peter J. D'Adamo, author of the blockbuster bestseller, "Eat Right 4 Your Type."Dr. D'Adamo helped millions of people achieve better health through eating properly for their blood type. In "The GenoType Diet," his work takes an evolutionary leap. Based on years of research into human genetics, "The GenoType Diet" is a sophisticated approach to healthy eating and weight loss based on six common genetic profiles. Why six?"Why are there four blood types," the author asks. He didn't make up these profiles -- they naturally surface through analysis of vast amounts of data connecting blood type, disease, and genetics. The six "GenoTypes" derive from genetically-encoded survival strategies that cause some people to hoard fat, others to be allergic to grains, others to have trouble digesting dairy products, and so on."The GenoType Diet" will help you quickly determine your GenoType using a simple questionnaire. Then Dr. D'Adamo provides nutritional guidance based on your genetic tendencies that can silence genes that trigger disease or weight gain while encouraging genes that boost immune response, retard aging, and so on.The science behind gene stimulation and retardation is called "methylation" -- coating genes through diet to make them harder or easier to express. The excerpt I'm distributing explains how methylation works and how it relates to human nutrition.You'll find the excerpt from "The GenoType Diet" at the following URL, or send me email and I will reply with the text -- and *only* the text -- no file attachments or opt-in mailing list jive:http://www.authorviews.com/authors/dadamo/obd.htm (Comment on this) |
| Wednesday, February 20th, 2008 | |
| _9:30 pm_[donetodeath] |
heylo! hi. my name is sylvia. i've been on a 1200 calorie diet and 7 day a week work out plan. i've been good with the exercise...however keeping to a diet under 1200 calories is ROUGH! i've lost about 15 lbs in 2 months. i think i've reached a plateau. any tips for me?!i'm 5'5 and 143. :( my goal is to get under 130 by June 7! (3 Comments |Comment on this) |
| Sunday, February 17th, 2008 | |
| _6:39 pm_[sierrahouse] |
Any vegans in here? What are some of your favorite things to eat?And what kind of milk do you like best? Non-dairy of course. (2 Comments |Comment on this) |
| Thursday, October 4th, 2007 | |
| _5:30 pm_[zombiesrsexy] |
I'm neeewww!! Hello everyone, I'm new. My name is Tammi, I'm 5'2" and I currently weigh 172. I've lost 11 pounds in the last 3 months and I'm pretty much stuck above 170. I've been trying to do exercises every day, at least a little something, walking, crunches, yoga, weights. I just started taking Hydroxycut Hardcore but I've been sick so I couldnt' take it for the last two days. I just need help staying motivated. My boyfriend and all my friends pretty much eat whatever they want, and some of them can do that because they are so skinny! I just feel like I'm the biggest of all my friends and I''m sick of being the fat one. My boyfriend thinks I'm beautiful the way I am but sometimes when I've lost a few pounds he says "wow, you look amazing today" which makes me feel so good! He really does encourage me but still lets me know I'm beautiful no matter what. I just need to do this for myself. Hopefully I can get some good tips from you guys! My short term goal weight is 155, and my long term is 130. I'm getting married within the next year and a half hopefully (it all depends on money!) and I want to look the best I can by then! Current Mood: good (6 Comments |Comment on this) |
| Monday, June 19th, 2006 | |
| _5:55 pm_[niknaks_92] |
hey x Hi guys!I've not updated in a while, my goal is, well, to lose a stone and a half in a month, basically, 18lbs?and yeah i know that probly seems impossible, but i kind of need to, im going on holiday and want to look good for once and not be the fat frumpy oneso what tips could you give me for losing weight?and not the obvious ones, cut out fatty foods, eat less do more exercise, is there any special tips lolcause if there is, that would be great, thanksxxx Current Mood:  bored (2 Comments |Comment on this) |
| Friday, June 16th, 2006 | |
| _5:58 pm_[jubblyjulia] |
hello....i'm 14 and weigh 145 pounds and am 5'4". i'm trying my hardest to get over an eating disorder. it's so hard. but i figured that this community could help. i told my mom about my ED and asked her if i could do weight watchers to get me back on a normal eating pattern, but she said she didn't believe me about my eating disorder. i'm so lost right now. when i do eat, i feel like i'm eating too much and when i don't eat there's an empty feeling inside of me (not only my stomach). any advice on approaching her again with the question? (3 Comments |Comment on this) |
| Monday, May 22nd, 2006 | |
| _8:06 pm_[peach_gal] |
Tummy Toning! Hi folks!What are the best exercises for toning your stomach area? (3 Comments |Comment on this) |
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