HIGH RESISTANCE-TRAINING FREQUENCY ENHANCES MUSCLE THICKNESS IN RESISTANCE-TRAINED MEN (original) (raw)
Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men
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Journal of Strength and Conditioning Research, 2015
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Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants
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Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men
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Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men
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Effects of different volume-equated resistance training loading strategies on muscular adaptations in well-trained men
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