Group Therapy and Support Groups in Union, NJ (original) (raw)
I am starting to explore the need for parenting groups in my area. I was a School Counselor for over 15 years and previously an elementary and middle school teacher. Add the mom-job and you see I'm pretty well-rounded.
Hosted by Maria M Runfolo-McCormack
Licensed Professional Counselor, MA, LPC
Group meets in Union, NJ 07083
I am starting to explore the need for parenting groups in my area. I was a School Counselor for over 15 years and previously an elementary and middle school teacher. Add the mom-job and you see I'm pretty well-rounded.
Unmasked is a 12-week ADHD support and skills group for adults seeking practical help with daily functioning, emotional steadiness, and creating systems that make life feel more manageable. It’s a warm, shame-free space where you don’t have to mask or downplay how hard things have felt. The group is especially supportive for newly diagnosed adults, college students, and late-diagnosed women, yet open to anyone wanting clarity and compassion. Over twelve weeks, we explore the emotional and practical sides of ADHD and practice simple strategies that fit your brain. Unmasked is strengths-based and gently paced.
Hosted by Laura Ahmed
Clinical Social Work/Therapist, LCSW
Group meets in Union, NJ 07083
Unmasked is a 12-week ADHD support and skills group for adults seeking practical help with daily functioning, emotional steadiness, and creating systems that make life feel more manageable. It’s a warm, shame-free space where you don’t have to mask or downplay how hard things have felt. The group is especially supportive for newly diagnosed adults, college students, and late-diagnosed women, yet open to anyone wanting clarity and compassion. Over twelve weeks, we explore the emotional and practical sides of ADHD and practice simple strategies that fit your brain. Unmasked is strengths-based and gently paced.
Seeking mental health support can feel overwhelming, but you don’t have to face it alone. This group offers a safe and compassionate space where you feel heard and supported. Using evidence-based approaches, we work together to create a personalized plan—whether through psychotherapy, medication management, or both. Our focus is on building trust, resilience, and meaningful change. Healing is a journey, and we’re here to walk alongside you with care and understanding as you move toward balance, strength, and fulfillment.
Hosted by Vida Sarkodie INC
Psychiatric Nurse Practitioner, PMHNP
Group meets in Union, NJ 07083
Seeking mental health support can feel overwhelming, but you don’t have to face it alone. This group offers a safe and compassionate space where you feel heard and supported. Using evidence-based approaches, we work together to create a personalized plan—whether through psychotherapy, medication management, or both. Our focus is on building trust, resilience, and meaningful change. Healing is a journey, and we’re here to walk alongside you with care and understanding as you move toward balance, strength, and fulfillment.
You were never meant to walk through life alone. Looking for an alternative to individual therapy. Then join "Loving Me with Dr. Z", it’s a safe haven where women virtually meet online every third Thursday of each month to share their truths and grow together. This is an opportunity to connect, feel heard, and be uplifted. The goal is to rebuild your self-love, strengthen your confidence, and learn practical ways to care more about you. Are you ready to heal amongst your sisters? Then, join us...Our next Sister Circle will begin on Thursday, February 19, 2026.
Hosted by Dr. Zakkiyyah Sally
Licensed Professional Counselor, EdD, LPC, NCC
Group meets in Union, NJ 07083
You were never meant to walk through life alone. Looking for an alternative to individual therapy. Then join "Loving Me with Dr. Z", it’s a safe haven where women virtually meet online every third Thursday of each month to share their truths and grow together. This is an opportunity to connect, feel heard, and be uplifted. The goal is to rebuild your self-love, strengthen your confidence, and learn practical ways to care more about you. Are you ready to heal amongst your sisters? Then, join us...Our next Sister Circle will begin on Thursday, February 19, 2026.
Women’s group to heal inner child - reconnect with and nurture your inner self. Healing from difficult relationships - find peace and self-understanding. Strategies to manage anxiety/depression
Hosted by Lynn M Laucik
Licensed Professional Counselor, MA, LPC, LCADC
Group meets in Union, NJ 07083
Women’s group to heal inner child - reconnect with and nurture your inner self. Healing from difficult relationships - find peace and self-understanding. Strategies to manage anxiety/depression
Connected is a 6-week psychoeducational dating group for adults ages 18–30 who want to approach dating with greater intention and self-understanding. Drawing from attachment theory, Emotionally Focused principles, and Gottman-informed skills, the group supports participants in understanding attraction patterns, recognizing limerence, strengthening boundaries, and making more grounded dating choices. Each week includes guided discussion, experiential exercises, and practical tools for discernment. Connected is well suited for those who want to better understand their dating patterns, feel more empowered in their dating lives, and learn how to choose partners who genuinely align with their values.
Hosted by Laura Ahmed
Clinical Social Work/Therapist, LCSW
Group meets in Union, NJ 07083
Connected is a 6-week psychoeducational dating group for adults ages 18–30 who want to approach dating with greater intention and self-understanding. Drawing from attachment theory, Emotionally Focused principles, and Gottman-informed skills, the group supports participants in understanding attraction patterns, recognizing limerence, strengthening boundaries, and making more grounded dating choices. Each week includes guided discussion, experiential exercises, and practical tools for discernment. Connected is well suited for those who want to better understand their dating patterns, feel more empowered in their dating lives, and learn how to choose partners who genuinely align with their values.
Exploring different ways of dealing with your children and exploring your triggers to make the home a more peaceful environment.
Hosted by Maria M Runfolo-McCormack
Licensed Professional Counselor, MA, LPC
Group meets in Union, NJ 07083
Exploring different ways of dealing with your children and exploring your triggers to make the home a more peaceful environment.
More Groups Nearby
Having healthy relationships with self is an integral part of having healthy and sustainable relationships with others. This group will cover the following domains: Self Love, Boundary Setting, Red Flags, Self Care, Healing from Trauma, Communicating Our Needs, Rediscover Your True Self.
Hosted by Cultured Minds LLC
Having healthy relationships with self is an integral part of having healthy and sustainable relationships with others. This group will cover the following domains: Self Love, Boundary Setting, Red Flags, Self Care, Healing from Trauma, Communicating Our Needs, Rediscover Your True Self.
We are all confronted with grief in our lives. Grief can be brought by starting a new job, loss of a beloved pet, ending a long-term relationship, or new circumstances changing your dynamic with an old friend. Regardless of the root of grief, there is commonality, meaning, and healing that comes from the grief process. In this group, we will cover the stages of grief, coping skills, ways to reconnect with your support system, managing grief triggers, grief exercises, art therapy and navigating change. Let us support you in your grief process with the goal of leading you toward a positive and healthy future.
Hosted by Maggie McElwain
Clinical Social Work/Therapist, MSW, LCSW
We are all confronted with grief in our lives. Grief can be brought by starting a new job, loss of a beloved pet, ending a long-term relationship, or new circumstances changing your dynamic with an old friend. Regardless of the root of grief, there is commonality, meaning, and healing that comes from the grief process. In this group, we will cover the stages of grief, coping skills, ways to reconnect with your support system, managing grief triggers, grief exercises, art therapy and navigating change. Let us support you in your grief process with the goal of leading you toward a positive and healthy future.
A 6-week group for teen girls (ages 14–18) to talk about real-life topics like friendships, relationships, self-esteem, social media, family, and coping with stress. This is a supportive, judgment-free space to connect, share, and feel understood. | Format: Virtual via Zoom | Length: 6 weeks | Start Date: May 27th
Hosted by Savia Community Counseling Services, LLC
A 6-week group for teen girls (ages 14–18) to talk about real-life topics like friendships, relationships, self-esteem, social media, family, and coping with stress. This is a supportive, judgment-free space to connect, share, and feel understood. | Format: Virtual via Zoom | Length: 6 weeks | Start Date: May 27th
A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*
Hosted by Alyssa Simmonds
Clinical Social Work/Therapist, LCSW
A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*
Learn to maintain peace through mindfulness and meditation skills to manage anxiety, stress, poor concentration and day to day life.
Learn to maintain peace through mindfulness and meditation skills to manage anxiety, stress, poor concentration and day to day life.
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet your individual needs. We also know that each individual is unique and has their own way of meeting their goals. Each of our therapists is unique in her own style and we will work with you to match you with the right therapist so that together you can be on your way to becoming the best version of you.
Hosted by MKF Counseling
Clinical Social Work/Therapist, LCSW
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet your individual needs. We also know that each individual is unique and has their own way of meeting their goals. Each of our therapists is unique in her own style and we will work with you to match you with the right therapist so that together you can be on your way to becoming the best version of you.
The intention is to form a small circle of women who wish to inspire and be inspired. If you are a woman who is looking to connect with other women who are either retired, dealing with empty nest, perhaps divorced or widowed, single or married, this may be just the place for you to focus on you and develop some new relationships while addressing all women’s issues. I am a therapist with over thirty years of professional experience and over seventy years of life experience. I see each woman as a work of art; each day filled with possibilities!
Hosted by Carol Fishelman-Rosen
Clinical Social Work/Therapist, MSW, LCSW
The intention is to form a small circle of women who wish to inspire and be inspired. If you are a woman who is looking to connect with other women who are either retired, dealing with empty nest, perhaps divorced or widowed, single or married, this may be just the place for you to focus on you and develop some new relationships while addressing all women’s issues. I am a therapist with over thirty years of professional experience and over seventy years of life experience. I see each woman as a work of art; each day filled with possibilities!
Our teen social skills groups for 13 to 17 year old's also experiencing attention deficit disorder and or autism spectrum disorder, provides a safe, nurturing and confidential environment for teens to grow socially and emotionally. Topics include: dealing with isolation, conflicts at home and school, peer pressure, bullying, low motivation, anxiety and depression, problem solving and more. https://www.bringhope.ngo/scheduling/
Hosted by Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Our teen social skills groups for 13 to 17 year old's also experiencing attention deficit disorder and or autism spectrum disorder, provides a safe, nurturing and confidential environment for teens to grow socially and emotionally. Topics include: dealing with isolation, conflicts at home and school, peer pressure, bullying, low motivation, anxiety and depression, problem solving and more. https://www.bringhope.ngo/scheduling/
The Dialectical Behavior Therapy skills group is a comprehensive cognitive-behavioral treatment for adolescents and teenagers who have difficulties with impulse control, mood disturbances, anxiety, depression, self-destructive behaviors, eating disorders, addictive behaviors, interpersonal skills and chronic suicidal ideation. The following 5 modules will be taught: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Walking the Middle Path.
Hosted by Meredith O'Brien
Clinical Social Work/Therapist, LCSW, CCIEDC
The Dialectical Behavior Therapy skills group is a comprehensive cognitive-behavioral treatment for adolescents and teenagers who have difficulties with impulse control, mood disturbances, anxiety, depression, self-destructive behaviors, eating disorders, addictive behaviors, interpersonal skills and chronic suicidal ideation. The following 5 modules will be taught: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Walking the Middle Path.
Anxiety hijacks lives. It limits where we go, what we do, and how we live. But, it doesn’t have to be this way. We have choices about whether worry, overwhelm, stress, and anxiety dominate our lives. Learn the three keys to overcoming anxiety and creating a life of freedom and confidence through five video lessons and a corresponding workbook - in this online, self-paced course, for free. Ready for it to be different? Find it here: www.roottoflourish.com/masterclass
Hosted by Dr. Julia King
Psychologist, PsyD, MBA, DipACLM
Group meets in Monroe, NJ 08831
Anxiety hijacks lives. It limits where we go, what we do, and how we live. But, it doesn’t have to be this way. We have choices about whether worry, overwhelm, stress, and anxiety dominate our lives. Learn the three keys to overcoming anxiety and creating a life of freedom and confidence through five video lessons and a corresponding workbook - in this online, self-paced course, for free. Ready for it to be different? Find it here: www.roottoflourish.com/masterclass
At Quannet Health, we are a team-based mental health practice providing therapy and psychiatric care for children, adults, and seniors. We specialize in helping individuals experiencing: ? Anxiety, depression, and mood disorders ? Behavioral challenges and emotional dysregulation ? Addiction and alcohol use concerns ? Complex psychiatric needs requiring medication management What makes us different is our integrated care model—you’re not just seeing one provider, you’re supported by a coordinated team focused on long-term stability and real outcomes.
Hosted by Quannet Health, Inc
Group meets in Orange, NJ 07050
At Quannet Health, we are a team-based mental health practice providing therapy and psychiatric care for children, adults, and seniors. We specialize in helping individuals experiencing: ? Anxiety, depression, and mood disorders ? Behavioral challenges and emotional dysregulation ? Addiction and alcohol use concerns ? Complex psychiatric needs requiring medication management What makes us different is our integrated care model—you’re not just seeing one provider, you’re supported by a coordinated team focused on long-term stability and real outcomes.
Online Sex Therapy by Sex Therapist professional member of of American Association of Sexuality Educators, Sex Counselors and Sex Therapists. Focuses on various Sexual and intimacy issues for couples, singles, including but not limited to Sexual Pain, Lack of Intimacy, Sexual desire issues, Sexual Dysfunction, Desire Discrepancies, Sexual Orientation, Kink and BDSM. Infidelity Issues, Aging & Sexuality, Sexual Disorders, Porn Addiction, Desire Discrepancies, Premature Ejaculation, Erectile Dysfunction Management, LGBTQ, Kink and BDSM Counseling, Intimacy Building, Sexual Anxiety Reduction, Sexual body dysmorphia, Performance Anxiety, Fear of Intimacy, Trauma-Related Sexual Anxiety, Anxiety Due to Inexperience, Sexual Desire and Arousal, Relationship Dynamics
Hosted by Austin Giltus
Clinical Social Work/Therapist, LCSW, MBA, MCA, CPHQ, CCM
Group meets in Edison, NJ 08820
Online Sex Therapy by Sex Therapist professional member of of American Association of Sexuality Educators, Sex Counselors and Sex Therapists. Focuses on various Sexual and intimacy issues for couples, singles, including but not limited to Sexual Pain, Lack of Intimacy, Sexual desire issues, Sexual Dysfunction, Desire Discrepancies, Sexual Orientation, Kink and BDSM. Infidelity Issues, Aging & Sexuality, Sexual Disorders, Porn Addiction, Desire Discrepancies, Premature Ejaculation, Erectile Dysfunction Management, LGBTQ, Kink and BDSM Counseling, Intimacy Building, Sexual Anxiety Reduction, Sexual body dysmorphia, Performance Anxiety, Fear of Intimacy, Trauma-Related Sexual Anxiety, Anxiety Due to Inexperience, Sexual Desire and Arousal, Relationship Dynamics
Men's group meets Tuesday evenings 730-830pm Women's group meets Wednesday evenings 615-715pm
Hosted by Gerald DeAngelis
Clinical Social Work/Therapist, MSW, LCSW
Men's group meets Tuesday evenings 730-830pm Women's group meets Wednesday evenings 615-715pm