Supplemental protein from dairy products increases body weight and vitamin D improves physical performance in older adults: a systematic review and meta-analysis (original ) (raw )The Impact of Dairy Protein Intake on Muscle Mass, Muscle Strength, and Physical Performance in Middle-Aged to Older Adults with or without Existing Sarcopenia: A Systematic Review and Meta-Analysis
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Nutrition & Dietetics, 2008
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Nutrient-rich dairy proteins improve appendicular skeletal muscle mass and physical performance, and attenuate the loss of muscle strength in older men and women subjects: a single-blind randomized clinical trial
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Jane Kerstetter
Journal of The American Geriatrics Society, 2009
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Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group
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Effects of Milk Protein in Resistance Training-Induced Lean Mass Gains for Older Adults Aged ≥ 60 y: A Systematic Review and Meta-Analysis
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Archives of Gerontology and Geriatrics, 2019
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Jan Potter
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Milk for Skeletal Muscle Health and Sarcopenia in Older Adults: A Narrative Review
Antoneta Granic
Clinical Interventions in Aging, 2020
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High-Protein Foods and Physical Activity Protect Against Age-Related Muscle Loss and Functional Decline
jabed mustafa
The Journals of Gerontology: Series A, 2017
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Health Effects of Increasing Protein Intake Above the Current Population Reference Intake in Older Adults: A Systematic Review of the Health Council of the Netherlands
Janneke Verkaik-kloosterman
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Adequate dietary protein is associated with better physical performance among post-menopausal women 60–90 years
Jessica Bihuniak , L. Gregorio
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Dietary animal protein intake: Association with muscle mass index in older women
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Nancy Rodriguez
The American journal of clinical nutrition, 2015
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Consuming two additional serves of dairy food a day significantly improves energy and nutrient intakes in ambulatory aged care residents: A feasibility study
Sandra Iuliano
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Protein Source and Muscle Health in Older Adults: A Literature Review
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Journal of the American Geriatrics Society, 2009
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Protein Intake Protects against Weight Loss in Healthy Community-Dwelling Older Adults
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Frontiers in nutrition, 2024
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Minh Bui
The British journal of nutrition, 2017
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A Systematic Review on Assessing the Effect of Calcium Fortified Dairy Products on Bone Mineralization and Functionality in Adults aged 65 to 80 years
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The Effects of a High-Protein Dairy Milk Beverage With or Without Progressive Resistance Training on Fat-Free Mass, Skeletal Muscle Strength and Power, and Functional Performance in Healthy Active Older Adults: A 12-Week Randomized Controlled Trial
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