Benefits of Pilates exercises on functional fitness and quality of life in older men: A quasi-experimental study (original) (raw)
Effects of Pilates on muscle strength, postural balance and quality of life of older adults: a randomized, controlled, clinical trial
Raphael Gonçalves de Oliveira
Journal of Physical Therapy Science, 2015
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The effect of the Contemporary Pilates method on physical fitness, cognition and promotion of quality of life among the elderly
Damiana Lima Costa
Revista Brasileira de Geriatria e Gerontologia, 2018
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Effects of Pilates Programs among the Elderly on Some Physical Parameters
Emre Bağcı
2019
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Effects of Pilates method in physical fitness on older adults. A systematic review
Iris Machado de Oliveira
European Review of Aging and Physical Activity, 2014
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The effects of Pilates exercise training on physical fitness and wellbeing in the elderly: A systematic review for future exercise prescription
Marco Bergamin
Preventive medicine, 2015
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Effect of Pilates Method on Physical Fitness Related to Health in the Elderly: A Systematic Review
Francisco Saavedra
Revista Brasileira de Medicina do Esporte, 2019
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Pilates Training in the Elderly
Selda Basar
International Journal of Academic Medicine and Pharmacy, 2021
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The Effects of Pilates on the Elderly: An Integrative Review
Anelise Schulz
Revista Brasileira de Geriatria e Gerontologia, 2016
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The effects of 12 weeks Pilates-inspired exercise training on functional performance in older women: A randomized clinical trial
Ruth Melo
J Bodywork Mov Ther, 2017
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Pilates versus Conventional Balance Training on Functional Balance and Quality of Life in Elderly Individuals: A Randomized Controlled Study
Ratan Khuman
2014
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Feasibility of Pilates for Late-Stage Frail Older Adults to Minimize Falls and Enhance Cognitive Functions
Eri Sarashina
Applied Sciences
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A Randomized Controlled Study Investigating Static and Dynamic Balance in Older Adults After Training With Pilates
Marie-louise Bird, James Fell
Archives of Physical Medicine and Rehabilitation, 2012
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Benefits of Pilates in the Elderly Population: A Systematic Review and Meta-Analysis
José Alexandre Gama
European Journal of Investigation in Health, Psychology and Education, 2022
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Effects of a mat Pilates programme on muscular strength and endurance in elderly women
Ina Shaw
African Journal for Physical Health Education, Recreation and Dance
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THE IMPORTANCE OF THE PILATES METHOD IN THE AGING PROCESS: AN INTEGRATIVE REVIEW (Atena Editora)
Atena Editora
THE IMPORTANCE OF THE PILATES METHOD IN THE AGING PROCESS: AN INTEGRATIVE REVIEW (Atena Editora), 2024
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Pilates Reducing Falls Risk Factors in Healthy Older Adults: A Systematic Review and Meta-Analysis
Larissa D O N A T O N I da Silva, Caroline Mcintosh
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The Effects of 12 Weeks Pilates Exercises on Functional and Cognitive Performance in Elderly People
İlbilge ÖZSU
Journal of Education and Training Studies, 2019
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Integrating Pilates exercise into an exercise program for 65+ year-old women to reduce falls
Recep OZDEMIR
Journal of Sports Science …, 2011
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Effects of Pilates on fall risk factors in community-dwelling elderly women: A randomized, controlled trial
David Cruz-Díaz
European Journal of Sport Science, 2019
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The Impact of Pilates Exercises on Motor Control of Inactive Middle-Aged Women
morteza taheri
Sleep and Hypnosis - International Journal
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Pilates method in personal autonomy, static balance and quality of life of elderly females
Samaria Cader
Journal of Bodywork and Movement Therapies, 2010
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Effects of Pilates and aqua fitness training on older adults’ physical functioning and quality of life
József Bognár
Biomedical Human Kinetics, 2013
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Pilates and Satisfaction with Life in Elderly
Júlio Martins
2021
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Changes in gait and balance parameters in elderly subjects attending an 8-week supervised Pilates programme
Dave Newell
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Do Pilates and Yoga Affect Quality of Life and Physical Performance of Elderly Living in a Nursing Home a Preliminary Study
İbrahim Cicioglu
2014
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Effect of Pilates exercise for improving balance in older adults: A systematic review with meta-analysis
Marie-louise Bird
Archives of physical medicine and rehabilitation, 2014
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Six weeks of Mat Pilates training are enough to improve functional capacity in elderly women
Josefina Bertoli
Journal of Bodywork and Movement Therapies, 2016
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The effectiveness of Pilates training in healthy adults: An appraisal of the research literature
Paula Brandao
Journal of Bodywork and Movement Therapies, 2007
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To Compare the Effect of Modified Pilates and Core Stabilization Exercise on Balance, Core Muscle Endurance and Lumbopelvic Flexibility in Elderly Women
International Journal of Health Sciences and Research (IJHSR)
https://www.ijhsr.org/IJHSR\_Vol.13\_Issue.5\_May2023/IJHSR-Abstract14.html, 2023
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Research Paper: The Effect of Selected Pilates Exercises on Balance, Blood Pressure, and Body Composition of Inactive Healthy Elderly Women
Journal Vessels Circulation
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