Bicarbonate Unlocks the Ergogenic Action of Ketone Monoester Intake in Endurance Exercise (original) (raw)

Bicarbonate ingestion has no ergogenic effect on consecutive all out sprint tests in BMX elite cyclists

Ana Peinado, Francisco Javier Calderón Montero, Pedro Benito

European Journal of Applied Physiology, 2011

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Effects of Sodium Bicarbonate on High-Intensity Endurance Performance in Cyclists: A Double-Blind, Randomized Cross-Over Trial

Anne Hecksteden

PLoS ONE, 2014

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Effect of Acute Sodium Bicarbonate Intake on Sprint-Intermittent Performance and Blood Biochemical Responses in Well-Trained Sprinters

Yaser M. Telfah

Montenegrin Journal of Sports Science and Medicine, 2021

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Ingestion of Sodium Bicarbonate (NaHCO3) Following a Fatiguing Bout of Exercise Accelerates Post-Exercise Acid-Base Balance Recovery and Improves Subsequent High-Intensity Cycling Time to Exhaustion

steven rimmer

International journal of sport nutrition and exercise metabolism, 2017

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Effects of Sodium Bicarbonate Ingestion on Prolonged Intermittent Exercise

Mike Price

Medicine & Science in Sports & Exercise, 2003

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Retention of intravenously infused [13C]bicarbonate is transiently increased during recovery from hard exercise

Mona Luke-Zeitoun, George Brooks

Journal of Applied Physiology, 2007

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Responses to sodium bicarbonate supplementation in repeat sprint activity are individual

Dale Chapman

Medicina Sportiva

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The Effects of Sodium Bicarbonate Ingestion on Exercise Performance

jon linderman

Sports Medicine, 1994

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The effects of endurance exercise in hypoxia on acid-base balance and potassium kinetics: a randomized crossover design in male endurance athletes

Carmen Del Arco

Sports Medicine - Open, 2018

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Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists

Francisco Javier López Román

International Journal of Sport Nutrition and Exercise Metabolism

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Effects of bicarbonate ingestion and high intensity exercise on lactate and H+-ion distribution in different blood compartments

Silvia Achtzehn

European Journal of Applied Physiology, 2011

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Sodium Bicarbonate Ingestion and Repeated Swim Sprint Performance

Jason Siegler

Journal of Strength and Conditioning Research, 2010

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Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men

Magni Mohr

Journal of the International Society of Sports Nutrition, 2015

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Effects of Ingestion of Bicarbonate, Citrate, Lactate, and Chloride on Sprint Running

Will Hopkins

Medicine & Science in Sports & Exercise, 2004

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Significance of Post-Exercise Increment of Urinary Bicarbonate and pH in Subjects Loaded with Submaximal Cycling Exercise

Shiro Ichimura

The Tohoku Journal of Experimental Medicine, 2004

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The physiological stress response to high-intensity sprint exercise following the ingestion of sodium bicarbonate

Jason Siegler

European Journal of Applied Physiology, 2013

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Effect of sodium bicarbonate administration on metabolic responses to maximal exercise

M. K. Tavassoly

Equine Veterinary Journal, 2002

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Does sodium bicarbonate based extra-cellular buffering support reduce high intensity exercise-induced fatigue and enhance short-term recovery assessed by selected blood biochemical indices?

Andrzej Pokrywka

Biology of Sport, 2024

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Dose of Bicarbonate to Maintain Plasma pH During Maximal Ergometer Rowing and Consequence for Plasma Volume

Stefanos Volianitis

Frontiers in Physiology

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High doses of sodium bicarbonate increase lactate levels and delay exhaustion in a cycling performance test

Bruna Zandoná

Nutrition, 2019

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The effects of chronic sodium bicarbonate ingestion and interval training in highly trained rowers

James Fell

International journal of sport nutrition and exercise metabolism, 2013

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Influence of sodium bicarbonate ingestion on plasma ammonia accumulation during incremental exercise in man

Derek Ball

European Journal of Applied Physiology and Occupational Physiology, 1993

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The acute reversal of a diet-induced metabolic acidosis does not restore endurance capacity during high-intensity exercise in man

Derek Ball

European Journal of Applied Physiology and Occupational Physiology, 1996

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Sodium bicarbonate supplementation in resistance exercise performance, perceived exertion and blood lactate concentration

Gilmar Weber Senna

Motriz: Revista de Educação Física, 2020

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Influence of pre-exercise acidosis and alkalosis on the kinetics of acid-base recovery following intense exercise

Jason Siegler

International journal of sport nutrition and exercise metabolism, 2005

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Acute and chronic loading of sodium bicarbonate in highly trained swimmers

Clare Minahan

European Journal of Applied Physiology, 2012

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Nutritional Ketosis Alters Fuel Preference and Thereby Endurance Performance in Athletes

Tom Kirk

Cell Metabolism, 2016

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Enteric-coated sodium bicarbonate supplementation improves high-intensity cycling performance in trained cyclists

Andy Sparks

European Journal of Applied Physiology, 2020

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International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance

Tim Ziegenfuss

Journal of the International Society of Sports Nutrition, 2021

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