Ingestion of Sodium Bicarbonate (NaHCO3) Following a Fatiguing Bout of Exercise Accelerates Post-Exercise Acid-Base Balance Recovery and Improves Subsequent High-Intensity Cycling Time to Exhaustion
steven rimmer
International journal of sport nutrition and exercise metabolism, 2017
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Effects of Sodium Bicarbonate on High-Intensity Endurance Performance in Cyclists: A Double-Blind, Randomized Cross-Over Trial
Anne Hecksteden
PLoS ONE, 2014
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Effects of Sodium Bicarbonate Ingestion on Prolonged Intermittent Exercise
Mike Price
Medicine & Science in Sports & Exercise, 2003
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The Effects of Sodium Bicarbonate Ingestion on Exercise Performance
jon linderman
Sports Medicine, 1994
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International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
Tim Ziegenfuss
Journal of the International Society of Sports Nutrition, 2021
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High doses of sodium bicarbonate increase lactate levels and delay exhaustion in a cycling performance test
Bruna Zandoná
Nutrition, 2019
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Bicarbonate ingestion has no ergogenic effect on consecutive all out sprint tests in BMX elite cyclists
Ana Peinado, Francisco Javier Calderón Montero, Pedro Benito
European Journal of Applied Physiology, 2011
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Effects of bicarbonate ingestion and high intensity exercise on lactate and H+-ion distribution in different blood compartments
Silvia Achtzehn
European Journal of Applied Physiology, 2011
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Effect of Acute Sodium Bicarbonate Intake on Sprint-Intermittent Performance and Blood Biochemical Responses in Well-Trained Sprinters
Yaser M. Telfah
Montenegrin Journal of Sports Science and Medicine, 2021
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Sodium bicarbonate ingestion improves performance in interval swimming
David Costill
1988
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Sodium bicarbonate supplementation in resistance exercise performance, perceived exertion and blood lactate concentration
Gilmar Weber Senna
Motriz: Revista de Educação Física, 2020
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Practical considerations for bicarbonate loading and sports performance
Louise Burke
Nestlé Nutrition Institute workshop series, 2013
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Responses to sodium bicarbonate supplementation in repeat sprint activity are individual
Dale Chapman
Medicina Sportiva
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Sodium Bicarbonate Ingestion and Repeated Swim Sprint Performance
Jason Siegler
Journal of Strength and Conditioning Research, 2010
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The effects of chronic sodium bicarbonate ingestion and interval training in highly trained rowers
James Fell
International journal of sport nutrition and exercise metabolism, 2013
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Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men
Magni Mohr
Journal of the International Society of Sports Nutrition, 2015
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Sodium Bicarbonate Supplementation in a Delayed-Release Form : A 1 Randomised Crossover Study in Trained Males 2 3
Andy Sparks
2019
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Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Francisco Javier López Román
International Journal of Sport Nutrition and Exercise Metabolism
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Does sodium bicarbonate based extra-cellular buffering support reduce high intensity exercise-induced fatigue and enhance short-term recovery assessed by selected blood biochemical indices?
Andrzej Pokrywka
Biology of Sport, 2024
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The influence of progressive-chronic and acute sodium bicarbonate supplementation on anaerobic power and specific performance in team sports: a randomized, double-blind, placebo-controlled crossover study
Krzysztof Durkalec-Michalski
Nutrition & Metabolism
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Effect of sodium bicarbonate ingestion during 6 weeks of HIIT on anaerobic performance of college students
Dan Benardot
Journal of the International Society of Sports Nutrition
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Effects Of Various Sodium Bicarbonate Loading Protocols On Blood Buffering And Perceived Readiness For Exercise: 2819
Remco Polman
Medicine and Science in Sports and Exercise, 2009
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Bicarbonate Unlocks the Ergogenic Action of Ketone Monoester Intake in Endurance Exercise
Monique Ramaekers
Medicine and Science in Sports and Exercise, 2020
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Acute and chronic loading of sodium bicarbonate in highly trained swimmers
Clare Minahan
European Journal of Applied Physiology, 2012
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Effects Of Various Sodium Bicarbonate Loading Protocols On Blood Buffering And Perceived Readiness For Exercise
Jason Siegler
Medicine & Science in Sports & Exercise, 2009
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Effects of Ingestion of Bicarbonate, Citrate, Lactate, and Chloride on Sprint Running
Will Hopkins
Medicine & Science in Sports & Exercise, 2004
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The time to peak blood bicarbonate (HCO3–), pH, and the strong ion difference (SID) following sodium bicarbonate (NaHCO3) ingestion in highly trained adolescent swimmers
Andy Sparks
2021
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Increased blood pH but not performance with sodium bicarbonate supplementation in elite rugby union players
Rachel Brown, Kirsty Fairbairn
International journal of sport nutrition and exercise metabolism, 2010
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Bicarbonate loading to enhance training and competitive performance
Louise Burke
International journal of sports physiology and performance, 2007
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The Effect of a New Sodium Bicarbonate Loading Regimen on Anaerobic Capacity and Wrestling Performance
Krzysztof Durkalec-Michalski
Nutrients
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Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players
Jakub Chycki
Nutrients, 2018
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Effect of sodium bicarbonate administration on metabolic responses to maximal exercise
M. K. Tavassoly
Equine Veterinary Journal, 2002
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Effects of Three-Day Serial Sodium Bicarbonate Loading on Performance and Physiological Parameters During a Simulated Basketball Test in Female University Players
Julio Calleja-González
International Journal of Sport Nutrition and Exercise Metabolism, 2018
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