original ) (raw )HIIT vs moderate intensity endurance training: impact on aerobic parameters in young adult men
Milan Pantovic
2016
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Kuno Hottenrott
Journal of sports science & medicine, 2012
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Physiological Response Differences between Run and Cycle High Intensity Interval Training Program in Recreational Middle Age Female Runners
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Journal of sports science & medicine, 2020
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High Intensity Interval Training Leads to Greater Improvements in Acute Heart Rate Recovery and Anaerobic Power as High Volume Low Intensity Training
Glenn Björklund
Frontiers in Physiology, 2017
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A Comparative Study of Effect of High Intensity Interval Training and Slow Continuous Training on the Aerobic performance in Adult Healthy Untrained Male Volunteers
Vivekanand Upadhyay
Journal of Medical Science And clinical Research, 2016
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Comparison of Long and Short High-Intensity Interval Exercise Bouts on Running Performance, Physiological and Perceptual Responses
Boye Welde
Sports Medicine International Open, 2017
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The performance and aerobic endurance effects of high-intensity versus moderate-intensity continuous running
Asgeir Mamen
Applied Physiology, Nutrition, and Metabolism, 2019
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The Effect of High Intensity Interval Training in Improving Aerobic Capacity
Fajrin Fajrin
Proceedings of the 5th International Conference on Sports, Health, and Physical Education, ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia, 2021
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Comparison of Reduced-Volume High-Intensity Interval Training and High-Volume Training on Endurance Performance in Triathletes
Lynda Norton
International Journal of Sports Physiology and Performance, 2019
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Can Running Speed and Aerobic Endurance Be Affected after 4 weeks of In-season Running-based HIIT of Different Modes?
Andrea Domčeková
International Journal of Human Movement and Sports Sciences
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Effects of different training intensities in high-intensity interval training (HIIT) on maximal aerobic velocity, hematological and muscle-damage markers in healthy young adults
Hassane Zouhal
BMC Sports Science, Medicine and Rehabilitation
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Interval Training with Active Recovery and the Physical Capacity of Recreational Male Runners
Natalia Danek
Polish Journal of Sport and Tourism, 2018
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Effects of high-intensity training on performance and physiology of endurance athletes
Will Hopkins
2004
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Physiological Acute Response to High-Intensity Intermittent and Moderate-Intensity Continuous 5 km Running Performance: Implications for Training Prescription
Fabio lira
Journal of human kinetics, 2017
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Interval training for performance: A scientific and empirical practice: Special recommendations for middle- and long-distance running. Part II: Anaerobic interval training
Sports Coordinator
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The benefits and physiological changes of high intensity interval training
Dewi Irawati
UNIVERSA MEDICINA, 2019
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Selected Physiological Responses to Interval Training in the Enhancement of Physical Fitness
Dr. Oluwasogo R Ogunleye
Sapientia Foundation Journal of Education, Sciences and Gender Studies, 2020
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Performance and Recovery of Well-Trained Younger and Older Athletes during Different HIIT Protocols
Sascha Ketelhut
Sports
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High-Intensive Interval Training or Supramaximal Interval Training - What to Choose When the Goal is to Improve VO2max and Aerobic Endurance Performance in Females
Bård Balto
2019
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Effects of submaximal and supramaximal interval training on determinants of endurance performance in endurance athletes
G. Thibault , O. Le Blanc , Guy Thibault
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High-Intensity Interval Training in Middle-Distance NCAA Division I 800/1500m Collegiate Athletes
Johneric Smith
International Journal of Kinesiology and Sports Science
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High-Intensity Interval Training with Cycling and Calisthenics: Effects on Aerobic Endurance, Critical Power, Sprint and Maximal Strength Performance in Sedentary Males
eda adatepe
Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación, 2022
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Effects of High Intensity Interval Training on Physiological Variables of University Students
Assegid Ketema
Advances in Applied Physiology
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Training to Enhance the Physiological Determinants of Long-Distance Running Performance
Adrian Midgley
Sports Medicine, 2007
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High Intensity Interval Training: Cardiorespiratory Adaptations, Metabolic and Performance
Prof. Dr. Moisés Diego Germano
2015
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Effect of High Intensity Interval Training and Functional Training on Basal Heart Rate and Motor Fitness variables of Sprinters
Babu Shree
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Long distance training associated to HIIT protocol does not induce changes in blood biochemical markers in adult marathoners
João Paulo Vieira Manechini
Revista Brasileira de Ciências do Esporte
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Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review
Philip Hayes
Sports medicine (Auckland, N.Z.), 2018
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Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity—A Randomized Trial of Healthy Adults
Eystein Enoksen
International Journal of Environmental Research and Public Health
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Endurance exercise performance in masters runners: physiological determinants and training recommendations
mauro Marzorati
2015
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Is there an Optimal Training Intensity for Enhancing the Maximal Oxygen Uptake of Distance Runners?: Empirical Research Findings, Current Opinions, Physiological Rationale and Practical Recommendations
Adrian Midgley
Sports Medicine, 2006
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High-Intensity Intermittent Exercise: Methodological and Physiological Aspects
Anderson Valadares
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Time to exhaustion during severe intensity running: response following a single bout of interval training
DAVID KOMBA JAMES
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