Practical considerations for bicarbonate loading and sports performance (original) (raw)

Bicarbonate loading to enhance training and competitive performance

Louise Burke

International journal of sports physiology and performance, 2007

View PDFchevron_right

The Effects of Sodium Bicarbonate Ingestion on Exercise Performance

jon linderman

Sports Medicine, 1994

View PDFchevron_right

The influence of progressive-chronic and acute sodium bicarbonate supplementation on anaerobic power and specific performance in team sports: a randomized, double-blind, placebo-controlled crossover study

Krzysztof Durkalec-Michalski

Nutrition & Metabolism

View PDFchevron_right

International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance

Tim Ziegenfuss

Journal of the International Society of Sports Nutrition, 2021

View PDFchevron_right

The Effect of a New Sodium Bicarbonate Loading Regimen on Anaerobic Capacity and Wrestling Performance

Krzysztof Durkalec-Michalski

Nutrients

View PDFchevron_right

Effects of Three-Day Serial Sodium Bicarbonate Loading on Performance and Physiological Parameters During a Simulated Basketball Test in Female University Players

Julio Calleja-González

International Journal of Sport Nutrition and Exercise Metabolism, 2018

View PDFchevron_right

Effects of Sodium Bicarbonate on High-Intensity Endurance Performance in Cyclists: A Double-Blind, Randomized Cross-Over Trial

Anne Hecksteden

PLoS ONE, 2014

View PDFchevron_right

The effects of sodium bicarbonate supplementation on a soccer specific conditioning test in division III soccer players

Jason Cholewa, Lucas Guimarães Ferreira

View PDFchevron_right

Effects of Sodium Bicarbonate Ingestion on Prolonged Intermittent Exercise

Mike Price

Medicine & Science in Sports & Exercise, 2003

View PDFchevron_right

Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players

Jakub Chycki

Nutrients, 2018

View PDFchevron_right

Effect of Acute Sodium Bicarbonate Intake on Sprint-Intermittent Performance and Blood Biochemical Responses in Well-Trained Sprinters

Yaser M. Telfah

Montenegrin Journal of Sports Science and Medicine, 2021

View PDFchevron_right

Increased blood pH but not performance with sodium bicarbonate supplementation in elite rugby union players

Rachel Brown, Kirsty Fairbairn

International journal of sport nutrition and exercise metabolism, 2010

View PDFchevron_right

Sodium bicarbonate ingestion improves performance in interval swimming

David Costill

1988

View PDFchevron_right

Effects of bicarbonate ingestion and high intensity exercise on lactate and H+-ion distribution in different blood compartments

Silvia Achtzehn

European Journal of Applied Physiology, 2011

View PDFchevron_right

Acute and chronic loading of sodium bicarbonate in highly trained swimmers

Clare Minahan

European Journal of Applied Physiology, 2012

View PDFchevron_right

Enteric-coated sodium bicarbonate supplementation improves high-intensity cycling performance in trained cyclists

Andy Sparks

European Journal of Applied Physiology, 2020

View PDFchevron_right

Sodium Bicarbonate Ingestion and Repeated Swim Sprint Performance

Jason Siegler

Journal of Strength and Conditioning Research, 2010

View PDFchevron_right

Bicarbonate ingestion has no ergogenic effect on consecutive all out sprint tests in BMX elite cyclists

Ana Peinado, Francisco Javier Calderón Montero, Pedro Benito

European Journal of Applied Physiology, 2011

View PDFchevron_right

Responses to sodium bicarbonate supplementation in repeat sprint activity are individual

Dale Chapman

Medicina Sportiva

View PDFchevron_right

Ingestion of Sodium Bicarbonate (NaHCO3) Following a Fatiguing Bout of Exercise Accelerates Post-Exercise Acid-Base Balance Recovery and Improves Subsequent High-Intensity Cycling Time to Exhaustion

steven rimmer

International journal of sport nutrition and exercise metabolism, 2017

View PDFchevron_right

The gender dependent influence of sodium bicarbonate supplementation on anaerobic power and specific performance in female and male wrestlers

Krzysztof Durkalec-Michalski

Scientific Reports

View PDFchevron_right

The effects of chronic sodium bicarbonate ingestion and interval training in highly trained rowers

James Fell

International journal of sport nutrition and exercise metabolism, 2013

View PDFchevron_right

Effects of sodium bicarbonate ingestion on swim performance in youth athletes

ADAM ZAJAC

Journal of sports science & medicine, 2009

View PDFchevron_right

Chronic Ingestion of Bicarbonate-Rich Water Improves Anaerobic Performance in Hypohydrated Elite Judo Athletes: A Pilot Study

Jakub Chycki

International Journal of Environmental Research and Public Health, 2021

View PDFchevron_right

Influence of sodium bicarbonate ingestion on plasma ammonia accumulation during incremental exercise in man

Derek Ball

European Journal of Applied Physiology and Occupational Physiology, 1993

View PDFchevron_right

Effects of sodium bicarbonate ingestion on lactate steady state responses in female futsal players

Halit Harmancı

Journal of physical education and sport, 2016

View PDFchevron_right

Effects of Ingestion of Bicarbonate, Citrate, Lactate, and Chloride on Sprint Running

Will Hopkins

Medicine & Science in Sports & Exercise, 2004

View PDFchevron_right

Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men

Magni Mohr

Journal of the International Society of Sports Nutrition, 2015

View PDFchevron_right

Effect of sodium bicarbonate administration on metabolic responses to maximal exercise

M. K. Tavassoly

Equine Veterinary Journal, 2002

View PDFchevron_right