| dbo:abstract |
Salmon is a common food fish classified as an oily fish with a rich content of protein and omega-3 fatty acids. In Norway – a major producer of farmed and wild salmon – farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed salmon having lower content of environmental contaminants, and wild salmon having higher content of omega-3 fatty acids. (en) Salmon merupakan ikan dari famili Salmonidae, salah satu jenis ikan berminyak yang hidup di Samudera Atlantik dan Samudera Pasifik. Ikan ini didapatkan dengan cara ditangkap di alam liar atau dibudidayakan. Ikan ini dijual dalam bentuk daging ikan segar, beku, maupun dikalengkan. 99 persen didapatkan dari budi daya, sedangkan 80 persen salmon pasifik didapatkan dari alam liar. Secara nutrisi, ikan ini mengandung protein dan vitamin D yang tinggi. Ikan ini juga mengandung kolesterol dengan kadar yang bervariasi antara 23–214 mg/100 g tergantung spesiesnya. Ikan salmon yang telah dimasak mengandung DHA antara 500–1500 mg dan EPA antara 300–1000 mg per 100 gram sajian. Ikan yang dibudidayakan mengandung kadar dan dengan kadar hingga 8 kali ikan salmon yang ditangkap di alam liar meski masih jauh di bawah kadar yang dikategorikan membahayakan. Meski demikian, manfaat memakan ikan salmon bagi kesehatan dikatakan jauh melebihi risikonya. Daging ikan salmon secara alami berwarna jingga kemerahan karena keberadaan pigmen karotenoid astaxanthin dan yang didapatkan ikan salmon dari krill dan zooplankton. Ikan salmon hasil budi daya tidak mendapatkan pakan alami tersebut dan dagingnya berwarna pucat, sehingga pakan ikan salmon budi daya ditambahkan pewarna identik astaxanthin (E161j) dan canthaxanthin (E161g) untuk memberi warna pada dagingnya dan menarik minat konsumen. Alternatifnya adalah dengan memberikan pakan yang sesuai seperti udang namun cukup mahal. Alternatif lainnya yaitu menggunakan ekstrak ragi merah yang memberikan pigmen yang sama. Namun asupan pigmen canthaxanthin yang berlebihan bagi manusia dapat mempengaruhi kesehatan mata. Daging salmon mentah dapat mengandung nematoda Anisakis, parasit yang mampu menyebabkan Anisakiasis. (in) 연어는 세계적으로 인기 있는 식재료이다. 연어는 기름기가 많은 생선이지만 건강에 좋다. 연어는 단백질 함유량이 많고, 비타민 D, 오메가-3 지방산도 많이 포함하고 있다. 연어는 종에 따라 100g당 23 ~ 214 mg의 콜레스테롤을 함유하고 있다. 하지만 과학 잡지 사이언스에 의하면 양식 연어는 을 많이 함유하고 있다고 밝혔다. 폴리염화 바이페닐은 자연산에 비해 양식이 8배 정도 갖고 있지만, 인체에 유해한 정도는 아니라고 밝혔다. 2006년 저널에서는 양식 연어를 먹는 것이 인체에 무해하며, 건강에 도움이 된다고 밝혔다. (ko) 食用のサケ（Salmon_as_food）について、鮭はたんぱく質とオメガ3脂肪酸を豊富に含むオイリーフィッシュ に分類される一般的な食用魚である。養殖鮭と天然鮭の主要生産国であるノルウェーでは養殖と天然鮭は食品の品質と安全性の点でわずかに異なる。養殖鮭は環境汚染物質の含有量が少なく、天然鮭は脂肪酸オメガ3の含有量が多い。 (ja) |
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https://web.archive.org/web/20120511194227/http:/www.mensjournal.com/salmon https://www.nfb.ca/film/plea_for_the_wanderer/ https://fdc.nal.usda.gov/fdc-app.html%23/food-details/173686/nutrients https://www.traffic.org/site/assets/files/3358/trading-tails-salmon-russia.pdf |
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Salmon is a common food fish classified as an oily fish with a rich content of protein and omega-3 fatty acids. In Norway – a major producer of farmed and wild salmon – farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed salmon having lower content of environmental contaminants, and wild salmon having higher content of omega-3 fatty acids. (en) 연어는 세계적으로 인기 있는 식재료이다. 연어는 기름기가 많은 생선이지만 건강에 좋다. 연어는 단백질 함유량이 많고, 비타민 D, 오메가-3 지방산도 많이 포함하고 있다. 연어는 종에 따라 100g당 23 ~ 214 mg의 콜레스테롤을 함유하고 있다. 하지만 과학 잡지 사이언스에 의하면 양식 연어는 을 많이 함유하고 있다고 밝혔다. 폴리염화 바이페닐은 자연산에 비해 양식이 8배 정도 갖고 있지만, 인체에 유해한 정도는 아니라고 밝혔다. 2006년 저널에서는 양식 연어를 먹는 것이 인체에 무해하며, 건강에 도움이 된다고 밝혔다. (ko) 食用のサケ（Salmon_as_food）について、鮭はたんぱく質とオメガ3脂肪酸を豊富に含むオイリーフィッシュ に分類される一般的な食用魚である。養殖鮭と天然鮭の主要生産国であるノルウェーでは養殖と天然鮭は食品の品質と安全性の点でわずかに異なる。養殖鮭は環境汚染物質の含有量が少なく、天然鮭は脂肪酸オメガ3の含有量が多い。 (ja) Salmon merupakan ikan dari famili Salmonidae, salah satu jenis ikan berminyak yang hidup di Samudera Atlantik dan Samudera Pasifik. Ikan ini didapatkan dengan cara ditangkap di alam liar atau dibudidayakan. Ikan ini dijual dalam bentuk daging ikan segar, beku, maupun dikalengkan. 99 persen didapatkan dari budi daya, sedangkan 80 persen salmon pasifik didapatkan dari alam liar. Daging salmon mentah dapat mengandung nematoda Anisakis, parasit yang mampu menyebabkan Anisakiasis. (in) |
| rdfs:label |
Salmon (makanan) (in) ノルウェーサーモン (ja) 연어 요리 (ko) Salmon as food (en) |
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